Trekking in Nepal

2022-07-01 | Published By: Bold Himalaya

Trekking in Nepal is the most popular adventure activity in Nepal with eight of the top 10 highest peaks in the world. The stunning landscapes, geological diversity, and unique natural inhabitants with diverse cultures, and traditions describe Nepal as one of the best trekking destinations in the world.

Geographically Nepal is divided into three regions i.e. Himalayan (High mountain region), Hill, and Terai regions. Himalayan and Hilly regions are popular among trekkers for adventure treks. and Tarai region is popular for safari and pilgrimage tours.

Every year thousands of tourists come to visit Nepal for the trek in the glorious mountain region that has many high passes, glaciers, lakes, waterfalls, and an alpine climate that is full of unique flora and fauna that are only seen in the high mountains.

The great Himalayan range is the longest trekking route in Nepal where many trekkers trek for months. These trekking trails witness magical views of sunrise and sunset, panoramic views of the Himalayas, beautiful landscapes, and snow-capped hills.

The ultimate destination of many trekking is to cross the high passes to reach the base camp of mountains, from where the expeditions start. The habit of welcoming guests as gods was inspired by the slogan "Atithi Devo Bhava" which is loved by people all around the globe. So, travelers like to enjoy the authentic Nepali culture and create a good relationship with the locals.

As further the trekking trail goes on the types of accommodation go according to the structure of the trekking routes. Tea houses and camping are major trekking accommodations in mountain regions.

  • Types of trekking in Nepal according to accommodation

1. Tea House trekking

Tea Houses in Trekking in Nepal: Lodges in Nepal in Trek

Tea house trekking is the type of trekking that accommodates local guesthouses or lodges. Most of the trekking routes have tea houses that provide necessary facilities like a clean room, hygienic food, hot shower, electricity, internet, etc.

While you go higher in the Himalayas the standard of tea houses might decrease, and the food menus may have fewer varieties, share bathrooms, and other facilities.

2. Camping trekking

Camping Trekking in Nepal: Rural Area Trekking in Nepal

It was the only way of trekking before tea houses. As the number of trekkers increased the demand and facilities also increased so local houses are turned into tea houses. now, these tea houses are popular on most trekking routes.

Even though there are enough tea houses along the trekking trail Camping trekking is still popular among the trekkers, but comparatively expensive as it requires more helpers, porters, guides, and cooks.

  • Reasons to do Trekking in Nepal

Nepal is the most beautiful country with great Himalayan ranges, diverse landscapes, a wide range of flora and fauna, unique landscapes, and fascinating cultures.

Hundreds of trekking routes are available ranging from easy to strenuous and short to lengthy routes in Nepal, where you can trek to gain a lifetime experience.

Home of Eight world’s highest peaks

Out of 14 eight-thousand mountains in the world, eight lie in Nepal. They are Mt. Everest (8848.86m), Mt. Kanchenjunga (8586m), Mt. Lhotse (8516m), Mt. Makalu (8463m), Mt. Cho Oyu (8188m), Mt. Dhaulagiri (8167m), Mt. Manaslu (8163m), Mt. Annapurna (8091m).

The base camps and passes of these gigantic mountains offer a great view of the Himalayas, glacier lakes, and beautiful landscapes with great trekking areas for the trekkers.

Wide variety of trekking options

Nepal has numerous trekking options from lower to higher altitudes and day to month. Nepal Trekking offers treks for all beginners and pro trekkers with various trekking routes.

The beginner trekkers such as Ghorepani Poon Hill, Panchase, Gosaikunda, Langtang Valley, and Everest View are short examples of the trek which falls at lower altitudes compared to other treks in Nepal.

All high-altitude treks and High Passes Treks such as Everest Base Camp, Annapurna Circuit, Manaslu Circuit, Everest Three Pass, and Kanchenjunga Base Camp are some of the treks suitable for pro trekkers.

Reasonable cost for Nepal Trekking

Trekking to Nepal is not expensive as you think before going. Most Nepal trekking offers an all-inclusive package including a guide, porter, food transportation, and accommodation. The cost of trekking in Nepal goes approximately from USD 70 to 250 per day depending on the trekking areas.

Fascinating cultures and traditions

Nepal is a multicultural, ethnic, and lingual country. In each part of the country, you will be enjoying the unique way of living and the diverse cultures and traditions of the people.

Trekkers can encounter various ethnic villages, explore cultural programs, and museums, and experience the traditions.

Friendly locals

If you are planning mountain trekking you will remember the friendly behaviors of the locals. The warm welcome of local people with ‘Namaste’ and treating guests like gods is a Nepalese tradition.

Great hospitality by locals and their friendly nature will impress you throughout the trek. Nepal trekking with local guides and porters is itself a family trekking.

Safety of Nepal Nepal is the birthplace of Lord Buddha and there is no kind of violence based on religion, race, or ethnicity so Nepal is safe for travelers. There is no data about the unsafe trekking experiences of trekkers.

Pristine lakes

If you are planning on doing a fair share of trekking in Nepal. It is home to a myriad of pristine breathtaking lakes which you are bound to encounter.

Rara Lake, Shey Phoksundo Lake, Gokyo, and Tilicho are the most famous pristine lakes offering a moderate type of trekking in Nepal.

Crystal clear water of the lakes with snow-capped hills and green vegetation creates beautiful picturesque views which attract more trekkers.

Comfortable Accommodation

Unlike in many other mountainous parts of the world where trekking is common, you don’t have to worry in Nepal about good accommodation. Most of the trekking areas offer good hospitable and comfortable tea houses.

Tea houses are common throughout most of the trekking routes in Nepal and often provide a clean bed, a fresh bathroom, and dining with picturesque views.

The great local food along the way

Throughout the trekking, you will be staying at tea houses or lodges. Lodges and Teahouses will serve you Nepali as well as local food. Dal, Bhat, and Tarkari with chunky vegetables, meats, pickles, and base pulses, Bread ( Gurung, Tibetan), Champa, Thenduk, (Local Dumpling) Thukpa(Noodles), etc are some delicious food menus of Nepal Trekking.

  • Best Time to Trekking in Nepal

Nepal is the best place to trek in any season as it has its special features throughout the year. However, the spring(March, April & May) and Autumn (September, October & November) seasons are considered to be the best season to trek in Nepal.

Spring is the time when beautiful views of rhododendron flowers around the forest can be seen and Autumn is the time of great festivals of Nepal: Dashain and Tihar. You will get enormous joy if you trek in the spring and autumn season.

In the Monsoon season (June, July, and August), Due to heavy rainfall, it might get quite difficult to trek.

Even though, Dolpa and Mustang trekking can be done in the summer and rainy season because this region lies in the Himalayan rain shadow and contains minimum rainfall.

During the winter season (December, January, and February) is needed to think before trekking because most trekking site is in the Himalayan region. Therefore, it is the cold season for trekking in Nepal.

  • Nepal Trekking with Guide and Without Guide

In Nepal, there is compulsory to have a guide with you while trekking in Nepal, Except for small hiking in Nepal

Hiring a trekking guide is beneficial to trek even if it is a short small hike, although taking a guide through a company manages the guide and helps with pre-booking accommodation and transportation and getting a permit from the government before starting your trek.

The guide does all the management on the trek as referred by the company. You will be taking it in the right direction and there is zero possibility to get lost on the way.

The guide will give you every knowledge of the places and helps you in each possible way to explore the adventurous places on the trail. the guide will be a family member during the whole trek which is easy to learn surroundings. We believe that it is better to have a guide with you for comfortable and adventurous trekking. 

Trekking in Nepal with best guide

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  • Restricted and Non-restricted Trekking area in Nepal

Restricted area trekking is a special trekking place that is protected, has an ascent culture, is extraordinarily beautiful, and is close to Tibet.

They are considered the paradise on Earth, as they are enormously natural, with ancient properties, hidden valleys, and local traditions and ancient cultures.

To protect the cultural and natural values, the government of Nepal has declared some trekking areas restricted area. Restricted area doesn’t mean strictly forbidden but you have to acquire a special permit for trekking in those areas.

Restricted areas were forbidden till 1991 but at present, you can trek in the restricted area after getting a special permit within a fixed timeframe from the registered company with the Nepal government. Some of the top restricted areas of Nepal are Dolpo Region, Manaslu, Kanchenjunga, Upper Mustang, and Rolwaling trekking.

Non-restricted area trekking is the trekking experience in adventurous places where you can trek freely and don’t require a special permit and no fixed time.

The trek through the beautiful landscapes, cultural villages, and panoramic views of the Himalayas without getting a special permit from the government is considered a non-restricted area trekking.

  • Facilities in Nepal Trekking

Many tourists come to Nepal to trek in the lap of the Himalayas. we arrange the best facilities for accommodation, food, electricity, and the Internet.

Accommodation in Nepal Trek

The major accommodation while trekking in Nepal is teahouses and lodges. Only in rare cases, you will have to camp otherwise there are facilities of tea houses and lodges in most of the trekking areas of Nepal.

Before beginning your itinerary you will be staying in the luxurious lodges of Kathmandu Valley. After starting your itinerary you will get the accommodation of tea houses or lodges throughout the trek. You will be provided a comfortable bed, warm pillow, and blanket even though you are trekking in a remote area of Nepal.

Available Foods in Nepal Trekking

Food of very good quality is served during trekking in Nepal. Local foods such as Dal Bhat and Tarkari (meat, potato, and vegetables) are highly recommended during the trek.

Due to remote region menu at tea houses or lodges offer limited food but some lodges will also offer a wide range of western meals such as fried and boiled eggs, toast, pancakes, Tibetan bread, porridge tea, coffee, and chocolate at breakfast, Tomato, vegetables and mushrooms soup, veg fried rice, Dal, Bhat, curry rice, macaroni, spring rolls, momo, pizza, fried potatoes, buff steak at lunch and apple pie, fruit cocktail, chocolate cake, rice pudding, snickers pie at dessert.

Transportation for Trekking in Nepal

At present, transportation is very common in most areas. Before reaching the trek starting point we have to take transportation by air or land. Some rural areas are still not connected with the roads so there we go through by airway.

For the roadways connected trekking route, we take to reach the trek start point by Car, Jeep, or bus depending on road structures. For some of the journeys, you have to walk but you must use transportation up to the starting point of your trekking.

For example, you can take a flight to Lukla if you intend to do Everest Base Camp trekking and you can take a bus ride to Besisahar from Kathmandu if you intend to do Annapurna Circuit trekking.

Water Facility in Nepal Trekking

Water is the most essential thing while trekking so every trekker must give priority to water. Water can be found on springs or taps at higher altitudes. However, those water is not considered as good for drinking.

So it is recommended that boiling water should be drunk or carry the purification tablet or bottle along with you to purify water.

Electricity Facility for Trekking Nepal

Electricity is available through hydropower at lower altitudes but at higher altitudes, electricity is generated through solar power.

You might get access to electricity but it might get a little difficult to charge your phone due to the lack of switches in the room. You can ask reception to charge your phones or cameras.

Internet or mobile networks in Nepal Trekking 

At lower altitudes, you will get access to mobile networks easily. There is less possibility to get mobile networks as you climb to higher altitudes.

But no worries you can get access to the internet even at higher altitudes through Wi-Fi. In most of the trekking areas of Nepal, there is good access to internet services.

  • Popular Nepal Trekking Packages

Nepal is the most adventurous country, gifted with great Himalayan ranges and beautiful diversity. Trekking is very popular in Nepal under the lap of the Himalayas with panoramic views of mountains and landscapes.

The eight highest peaks over 8000 meters and other mountains below 8000 meters have created unique base camps that are famous for trekking.

The Great Himalayan Trail is the longest trekking trail in Nepal that takes around 90 days to complete with a length of 1200 kilometers. It is also the longest trekking trail in the world from the far west to Kanchenjunga in the far east.

We have listed 41 Best Trekking in Nepal and the best short hiking in Kathmandu Valley 

Confusion about where to go for trekking in Nepal?

Some popular trekking routes in Nepal are listed below.

Everest Base Camp

Everest Three Pass

Gokyo Ri Trek

Everest View Trek

Annapurna Base Camp Trek

Annapurna Circuit Trek

Kanchenjunga Base Camp Trek

Ghorepani Poonhill Trek

Mardi Himal Trek

Langtang Valley trek

Manaslu Circuit Trek

Upper Mustang Trek

Manaslu and Tsum valley trek

Rara Lake Trek

Tilicho Lake Trek

Helambu trek

Royal Trek

Panchase Trek

Upper Dolpo Trek

Lower Dolpo Trek

Rolwaling Trek

Dhaulagiri Circuit Trek

Ruby Valley Trek

Gosaikunda Trek

Sikles Trek

Badi Malika Trek

Ganesh Himal Base Camp Trek

Makalu Base Camp Trek

Ghandruk Village Trek

Ghale Gaun-Bujhung village trek

Interested in any trekking in Nepal feel free to contact us at Mobile +977 9849615880 24/7 Available on WhatsApp, Viber, Line, or WeChat.

  • The trick for perfect trekking in Nepal

When trekkers are in the mighty Himalayas, safety, with full enjoyment is the major priority. 

All the trekkers want to make an excellent trek, here are some tips to make safe and excellent Trekking.

  • Trek is in the best season

  • Stay updated with the weather

  • Avoid smoke and alcohol while ascending

  • Stay hydrated and warm

  • Trek slowly & climb high, sleep low

  • Respect local culture and customs

  • Follow the local rules and regulations

  • Eat high-energy, hygienic, and fresh food and

  • Leave no trace

  • Trek with the local guide and porter

  • Carry first aid kits and medications 

Check out the related articles that give details advice and tips to make perfect successful trekking in Nepal

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  • Guide and porter for Nepal Trekking

The guide and porter both will be like family members throughout the trek. The guide will make sure that your journey becomes comfortable and guide, where porters will carry your bags, and pack on the journey.

The guide will show you the right trail and provides you with all the major information about the Himalayas, villages, local culture, lifestyle, environment, flora, and fauna. Bold Himalaya Travels and Trek is a leading trekking operator of Nepal authorized by the Nepal Government, the Ministry of Nepal Tourism.

We provide an experienced trekking guide who has authorized a guiding license from the Ministry of Nepal Tourism. The price for a hiring guide is US$ 25- 30 and the porter is US$ 20-25 per day depending on trekking routes.

Hiring Trekking Guide in Nepal

Feel free to Contact Us for Guide and Porter for any trekking in Nepal Nepal Mobile +977 9849615880    24/7 Available on

WhatsApp, Viber, Line, or WeChat.

  • Packing List for Nepal Trekking

All the trekking clothes and equipment are easily available in Thamel, Kathmandu. Most of the shops provide buy and sell faculty for trekking gear. The packing lists for trekking in Nepal are given below:

Travel Document

(Visa, Passport, Trekking area permit, TIMS Card) and Cash

Bodywear Inner Body wears

Goretex Jacket

Base Laye

Hiking Pants

Fleece Jacket

Down Jacket







Gaiters (for winter only)

Duffle Bag (Size depending on the duration of trekking )

Sleeping Bag (-5 to -20 depending on when, where you go)

Sleeping Bag liner (optional)

Trekking Poles (collapsible)

Day Backpack (30-35L)

Trekking Accessories Backpack Cover (optional)

Dry Bag

Water Bottle

Books and Diary


(First aid kids, Sunscreen, Lip Balm, Hand Sanitizer, Wet wipes/ Baby wipes, Electrolytes)

Quick-drying towels

Toothbrush/ Toothpaste

Nail clipper

Toilet paper

Female hygiene items

Miscellaneous Items

Micro Spikes(For winter)

Portable Charges (Travel Adaptor)  

Games like chess, ludo, and playing cards (Optional)

Panchu (Rain Geras)

Travel-sized shampoo

Skincare items

Tampons and sanitary pads

Brimmed Hat or Sun cap

Bandana or Head

Scarf Warm

knit hat

Balaclava or Neck



Sunglasses or Goggles

The packing list may vary depending on when, where, and how many days you go.

  • Best Trekking in Nepal

As Nepal is the best country for trekking with eight world’s tallest peaks and other mountains below 8000 meters. The stunning scenery of these mountains, their base camps, and the high pass have created a beautiful trekking area with other majestic views of lakes, glaciers, rivers, and waterfalls, the route through different landscapes and dense forest makes the journey a beautiful experience for a lifetime. There are several numbers of Best Trekking in Nepal some of them are listed below:

Everest Base Camp Trek

Everest Base Camp is one of the most adventurous trekking trails in the Everest region of Nepal. Lukla is the both starting and ending point of this trek. The highest point of this trek is Kalapatthar at an altitude of 5,550 meters.

World’s highest-altitude town ‘Is Namche, World’s highest-altitude Hotel ‘Is Everest View Hotel’, and World’s highest mountain ‘Mt. Everest (8848.86m)’ is situated in this area.

The trek offers beautiful landscapes, dominating mountains like Mt. Everest, Cho Oyu, Lhotse, Ama Dablam, and different lakes and glaciers as well as the trail passes through the dense forest within Sagarmatha National Park.

The trip grade is moderate to strenuous and the duration requires 15 to 18 days for this trek. February to June and September to December is the best time to visit and accommodation is Teahouses or lodges.

Highlights of Everest Base Camp Trek

Duration: 11-16 days Trek

Route length: 130km/80mi

Grade- Moderate to Difficult

Maximum Altitude: 5550m (Kalapathter)

Expandable Trek: Everest Three Pass, Cho La Pass Gokyo Lake Everest Base Camp Trek

Annapurna Circuit Trek

Annapurna circuit trek is the most classical trek in the Annapurna region. Besisahar is the starting point and Pokhara is the ending point of this trek. The highest point of this trek is Thorong La Pass at an elevation of 5,416 meters.

The trail passes through the dense forest and landscapes offering panoramic views of Mt. Dhaulagiri, Annapurna ranges, and the other Himalayas like Nilgiri, Machhapuchhre, and Hiunchuli.

Deep gorges, Hot springs, and Buddhist and Hindu temples are the major attractions of this trek. The trip grade is strenuous and requires 14 to 16 days to complete. February to June and September to December are the best time to trek and accommodations in tea houses.

Highlights of Annapurna Circuit Trek 

Duration: 9-15 days Trek

Route length: 150Km/93.2mi (Beshisahar to Jomsom)

Grade - Moderate to Difficult

Maximum Altitude: 5416m Thorong La Pass

Expandable Trek: Upper Mustang, Ghorepani Poonhill

Manaslu Circuit Trek

Manaslu circuit trek is one of the most challenging trekking trails in Nepal within the Manaslu region. Soti Khola is the starting point of this journey whereas Dharapani is the ending point of this journey. The trek takes you around the eighth Highest Mountain in the World, Mt. Manaslu (8,163 meters). Larkya Pass is the highest point of this trek at an elevation of 5,167 meters.

The route is considered a moderately difficult route based on the physical condition of the trekkers. Ancient Monasteries, Manaslu Conservation Area, Birendra Tal, and Phunkar Lake are the major attractions of this place.

It is a less-explored trekking site that passes through different landscapes, snow-capped mountains, and dense forests. The trip grade is challenging and requires 14 to 18 days to complete. Spring and Autumn are the best time to visit accommodations in lodges or tea houses.

Highlight of Manaslu Circuit Trek 

Duration: 9-16 days Trek

Route length: 177km/110mi

Grade- Easy to Difficult

Trekking Type: Restricted

Maximum Altitude: 5,167m Larkey La Pass

Expandable Trek: Narphu Valley, Annapurna Circuit

Upper Mustang Trek

Upper Mustang trek is the most mysterious and sacred place in the Buddhist kingdom of Nepal in the Mustang district. It is also known as a cultural trek in the rain shadow of Annapurna and Dhaulagiri.

Jomsom is the both starting and ending point of this trek. Nyi La Pass is the highest point of this trek at an elevation of 4,010 meters in the Annapurna region.

Muktinath and Jomsom are the major attractions of this trek that passes through lush rhododendron forests, landscapes, and many remote villages offering a stunning view of Mt. Annapurna and Mt. Dhaulagiri.

The trip grade is moderate and requires 13 to 19 days to complete. The summer season is the best time to trek and accommodation in tea houses or lodges.

Highlights of Upper Mustang Trek

Duration: 8-13 days Trek

Route length: 105km/65mi Trek

Type: Restricted Accommodation

Type: Tea House Grade- Easy to Moderate

Maximum Altitude: 4200m

Expelndabel Trek: Ghorepani Poonhill, Upper Mustang Tyangbe Tetang Trek

Langtang Valley Trek

Langtang Valley Trek is the best and most favorite trekking trail in Nepal due to its expansive views, beautiful landscapes, and Tamang culture. Syabru Besi is the both starting and ending point of this trek.

Kyanjin Ri is the highest point of this trek at an elevation of 4,773 meters. The trail passes through the beautiful landscapes and villages of Langtang National Park. Himalayan musk deer, black bear, Himalayan Thar, Red Panda, and Wild boar of Langtang National Park can be observed during the trek including the majestic view of Langtang valley, snowcapped mountains, and glaciers.

The trip grade is easy to moderate and requires 10 to 15 days to complete. March to May and September to November is the best time to visit and accommodation is Tea houses or homestay. All the seasons are the best time to visit Ghorepani and accommodation is a teahouse.

Highlights of Langtang Valley Trek

Duration: 6-13 days

Start and Ending Point: Shyaprubeshi

Maximum Elevation: 4773m

Accommodation: Tea House Grade- Easy to Moderate

Expelndabel Trek: Gosaikunda Lake, Ganjala Pass

Dhaulagiri Base Camp Trek

Dhaulagiri base camp trekking is a challenging trek around Mt. Dhaulagiri with an altitude of 8,167 meters (26,795 ft.), the seventh-highest peak lying northwest of Pokhara and south of Tibet. Beni is the starting point and Pokhara is the ending point of this trek.

Hidden Valley is the highest point of this trek at an altitude of 5,000 meters. The trek crosses through many cultivated lands, beautiful green forests, and villages offering snowcapped peaks such as Dhaulagiri, Nilgiri, Tukuche, Tilicho, and Annapurna.

The Dhaulagiri trekking route is inhabited by different ethnic groups of Nepal and also by different floras and faunas. The trip grate is challenging and requires 17 to 20 days to complete. March to May and September to November is the best time to visit and accommodation for this trek is camping and tea houses.

Highlights of Dhaulagiri Base Camp Trek 

Duration: 17-21 days

Start and Ending Point: Beni, Jomsom Maximum

Elevation: 5000m

Accommodation: Tea House

Grade- Moderate to Difficult

Maximum Altitude: 5,167m Larkey La Pass

Expandable Trek: Upper Mustang Trek

Kanchenjunga Base Camp Trek

Kanchenjunga Base Camp Trek is considered a superb holiday trek in the lap of the world’s third-highest and second-highest peak of Nepal, Mt. Kanchenjunga (8,586 meters.

This trek situates in the Sikkim Himalayas area and its base camp is at an elevation of 5160 meters which is the highest point of this trek.

The trail passes through the lush rhododendron forest, chestnut, and oak forest offering panoramic views of massive mountain peaks such as Lhotse, Makalu, Everest, and of course Kanchenjunga.

Taplejung is the both starting and ending point of this trek. The whole trekking area lies within the Kanchenjunga conservation area and Rai, Sherpa, Limbu, and Gurung are the major ethnic groups of this trek.

The trip grade is moderate to strenuous and requires 24 to 27 days to complete. Early March to Mid May and October to late November is the best time to trek and accommodation is a hotel or Tent.

Highlights of Kanchenjunga Base Camp Trek

Duration: 16-21 days

Start and Ending Point: Taplejung

Maximum Elevation: 5140

Accommodation: Tea House

Grade- Moderate to Difficult

Maximum Altitude: 5,167m Larkey La Pass

Expelndabel Trek: Pathivara Trek

Ghorepani Poonhill Trek

Ghorepani Poonhill Trek is one of the most classical short treks of Nepal. Nayapul is the starting point and Ghandruk is the ending point of this trek. Even though the trek is short, the trail passes through remote villages, rhododendron forests, and alpine lakes offering a beautiful view of famous peaks such as Dhaulagiri, Nilgiri, Annapurna, and Annapurna South from the Poonhill. Poonhill is the highest point of this trek at an elevation of 3210 meters.

Ghandruk, Ghorepani village, Gurung cultures, Tadapani, and magical views of Sunrise and sunset from Poonhill are the major attractions of this trek. The trip grade is easy, suitable for beginners too, and requires 6 to 9 days to complete. All the seasons are best to visit and accommodation is Tea houses.

Highlights of Ghorepani Poonhill Trek

Duration: 3-7 days Trek

Route length: 47km

Start and Ending Point: Nayapul

Maximum Elevation: 3210m

Accommodation: Tea House Grade- Easy

Expelndabel Trek: Annapurna Base Camp, Tatopani Jomsom Muktinath Ghorepani Poonhill Trek

Everest Three-Pass Trek

Everest Three Passes Trek is the combination of three popular passes trekking over 5000m such as Renjo La Pass, Chola Pass, and Kongma La Pass. This trek offers a great view of the Himalayas range, glaciers, alpine lakes, ascent monastery, popular sherpa culture and lifestyle, and many more.

This is the ultimate Everest experience where Lukla is the both starting and ending points of this trek. Kalapatthar 5545m is the highest point of this trek at an elevation of 5,550 meters.

It is the most adventurous trekking trail that leads you deep down the Everest region. The trip grade is challenging and requires 15 to 20 days to complete depending on your experience level.

Spring (March, April, and May) and Autumn (September, October, and November) are the best time for the Everest Three Pass trek and the whole trekking route has a Tea house/ Lodge accommodation where you get good lodging and, fooding facility.

Highlights of Everest Three-Pass Trek

Duration: 16-20 days

Start and Ending Point: Lukla

Maximum Elevation: 5550m Kalapather

Accommodation: Tea House

Grade- Moderate to DifficExpandable

Expandable Trek: Island Peak Climbing, Amadablam Base Camp

Annapurna Base Camp Trek

Annapurna Base Camp Trek is a popular classical trekking trail of Nepal and lies in the Annapurna Conservation Area of the Annapurna region. Pokhara is the both starting and ending point of this trek. Annapurna Base Camp is the highest point of this trek at an elevation of 4,130 meters.

The trail passes through the lush rhododendron forest, and landscapes offer a panoramic view of mountains like the Massif Annapurna range including Machhapuchhre and Gangpeaksna peak. Gurung's quaint villages and their culture and terraced fields are the major attractions of this trek.

The trip grade is moderate and requires 11 to 14 days to complete. March to May and September to November are the best time to visit and accommodation is Teahouse or lodge.

Highlights of Annapurna Circuit Trek 

Duration: 7-13 days 

Trek Route length: 110km/68mi

Start and Ending Point: Nayapul

Maximum Elevation: 4130m/13549ft

Accommodation: Tea House

Grade: Easy to Moderate

Expelndabel Trek: Ghorepani Poonhill Trek 

Feel free to Contact Us for any IInquiriesor Booking

Nepal Mobile +977 9849615880   

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Check out the related blog of Best 41 Trekking in Nepal

  • Trekking in Nepal Frequently Asked Questions

How much cost of trekking in Nepal?

The cost may vary according to the distance you travel or the destination you want. You have to pay for accommodation, food, snacks and drinks, a guide and porter, and miscellaneous.

The cost depends on what type of trekking you choose low budget or luxurious trekking. If you want trekking on a low budget then it is budget-friendly and if you want luxury it might be a bit more costly. In conclusion, trekking in Nepal average cost is US$ 70 to US$ 250 per day to trek according to the trekking regions and services provided to you.

Which month is best for Nepal trekking?

In Nepal, the month of Spring and Autumn seasons which are March, April & May, and September, October & November respectively are considered the best time to trek due to the moderate climate neither too hot nor too cold.

The month of winter (December, January, and February) can do most of the trek if there is no heavy snow, similarly, monsoons (June, July, and August) are known as avoidable months for trekking although some trekking Dolpo, Upper Mustang can be done

However, the months of October and November are considered the best peak trekking months in Nepal. Temperatures are mild, the weather is relatively stable and the clear air makes superb mountain views. The high mountains are still cold and lower elevations are still warm but the daytime walking temperatures are the most pleasant overall.

Which trekking lies in the Himalayan rain shadow?

 In Nepal, there is some trekking area that lies in the Himalayan rain shadow (Behind high mountains) these trekking areas are Dolpo and Mustang. There are a few more different trekking routes too.

Why Nepal is the best country for trekking?

Nepal is the most adventurous country in the world. Eight tallest mountains in the world out of 14 which are above 8000 meters lie in Nepal including other mountains below 8000 meters.

These mountains with their base camps, high passes, and beautiful landscapes that one can reach only by foot. Lush rhododendron forest around the trail, biodiversity including species of flora and fauna, snow-capped mountains, remote villages and valleys, cultural diversity, and behavior of Nepali treating guest along with comfortable accommodation and local foods makes the country Nepal the best country for trekking.

How difficult is Nepal trekking?

The difficulty of Nepal trekking varies with the different trekking routes of Nepal. The trekking route in Nepal ranges from easy to strenuous one. Some trekking trails are easier and short whereas some trekking trails are longer and more strenuous.

Most of the trekking trails are graded as moderate types of trekking routes. In conclusion, lower-altitude trekking is comparatively easy. The physically fit trekkers with proper acclimatization can complete high-altitude treks. Overall we can say Trekking in Nepal is neither easy nor difficult.

Is Nepal Trekking worth it?

Trekking Tourism in Nepal has been so much popular over the past few decades. With lots of panoramic mountains and majestic views, Nepal has offered amazing trekking sites for tourists.

Trekking in Nepal is worth it, the high Himalayas, great hospitality by local people, diverse landscape, unique cultural heritage of Nepal, delicious local food, and the beauty of nature can only experience during trekking in Nepal.

The trail through the alpine dense forest and rhododendron forest, different conservation areas, and a National park with a huge diversity of flora and fauna, panoramic views of white mountains from 6000m to 8848.86 meters will make the Nepal trekking worth indeed.

Is Nepal safe for trekking?

Trekking in Nepal is safe because of the good hospitality and friendly environment of the local people. The people of Nepal treat themselves as a god to foreigners and show the relationship of brotherhood. Nepal is a peaceful country and there is zero risk of conflicts or terrorism. Therefore, Nepal is safe for trekking in a peaceful environment along with local people.

What documents need for Nepal trekking? 

The documents required for trekking in Nepal are a Visa, Passport, a Few passport-sized photos, insurance papers depending on the agency and the place where you are trekking, and a special permit for the restricted areas through the registered company from the government, of Nepal.

Restricted areas like Manaslu, Upper Mustang, Upper Dolpo, and Kanchenjunga require a special permit from RAP (Restricted Area Permit) but a TIMS card is not required for trekking in restricted areas.

What are the popular treks in Nepal for beginners? 

Nepal has lots of options for trekking with great Himalayan views and landscapes. High-altitude trekking is may not suitable for beginners because they might suffer from High Altitude sickness due to a lack of experience and air pressure in trekking.

Some popular treks for beginners are Ghale Gaun – Bhujhung Trek, Ghandruk Village Trek, Sikles village trek, Panchase Trek, Langtang valley trek, Royal Trek, Dhampush village trek, and Ghorepani Trek are popular treks for beginners with panoramic views of the Himalayan ranges without reaching on high altitudes.

How many trekking packages are offered in Nepal? 

Based on the altitudes, some trekking is easy, moderate, and strenuous respectively. Some trekking areas require 2 to 3 days while the longest trekking route requires up to 90 days.

The trails pass through the north side or south side for some trekking areas where some major destinations trekking can be reached through both the north side and the south side.

Altogether, more than hundreds of trekking packages are offered in Nepal with stunning mountain views and lush vegetation in all of the trekking sites.

What is the high trek in Nepal? 

The high trek of Nepal is a trekking site that goes up to an altitude of more than 5000 meters, and these trails are only considered for physically prepared trekkers.

Everest Base Camp, Everest Three Passes Trek, Gokyo Ri Trek, Annapurna Circuit Trek, Manaslu Circuit Trek, Kanchenjunga Base Camp Trek, and Dhaulagiri circuit trek are some considered high treks of Nepal.

  • Extra Days for Trekking in Nepal

All the trekking tours are arranged at their specific time. However, passing the trail through proper planning and according to the trekking agencies, some sudden incident might happen. Rainfall, bad weather for the flight, strikes, and Sickness are some major sudden incidents that can occur at any time.

In such a case, we will have to add some extra days for trekking in Nepal. Besides this, you can add some extra days during the trek when you like to explore more and want to extend your journey or you can add some acclimatization days to rest and explore the beauty of nature during the trek.

A minimum of one extra day is recommended except for trekking days.

  • Nepal Visa Information

While you are traveling by air Tribhuvan International Airport and Gautam Buddha International are the international airport in Nepal. The immigration office, TIA, GBIT under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on arrival.

If you have obtained a visa from Nepalese Diplomatic Missions, then you must enter Nepal within six months from the visa-issued date. The visa policy of Nepal is relatively liberal, allowing citizens of almost all the nation to obtain a tourist visa on arrival.

According to the law of Nepal, citizens of all countries except India require a visa to enter Nepal. Travelers can enter Nepal by land, there are many entry points where most of the country's citizens can get an arrival tourist visa in Nepal. Tourists can get visas for 15, 30, and 90 days.

The authorized link for Nepal Visa ➜

On-Arrival Tourist Visa Fee at Entry Points

15 Days – 30 USD

30 Days – 50 USD

90 Days – 125 USD

Tourist can extend their visa for a minimum of 15 days with USD 45 which is USD 3 per day for additional days.

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