What can alter the duration of this trek?
The duration of the Kanchenjunga North and South Base Camp trek can vary based on several factors. The physical fitness and trekking experience of participants also play a significant role, as well-prepared and experienced trekkers may cover distances more efficiently, shortening the overall duration.
However, challenging weather conditions, like heavy rainfall or snowfall, can slow down progress and extend the trek. Including adequate acclimatization days is essential for trekkers' safety at higher altitudes, though it does add to the trek's length.
The group size and dynamics can also influence the pace, with larger groups potentially requiring more time for coordination. Unexpected events, such as illness or equipment issues, might lead to delays and a longer trek. To ensure a safe and rewarding experience in the Himalayas, trekkers should plan wisely, considering the factors that may affect the trek's duration.
Best time to do this trek
The Kanchenjunga North and South Base Camp Trek is best undertaken during the spring (March to May) and autumn (October to November) seasons, as these periods offer the most favorable weather conditions for an enjoyable and safe trekking experience.
During the spring season, the weather is generally mild and pleasant. The days are typically sunny with clear skies, allowing for excellent visibility of the stunning mountain vistas. The region comes alive with vibrant blooms of rhododendrons and other wildflowers, adding splashes of color to the landscape. Temperatures at lower altitudes range from around 5°C (41°F) to 15°C (59°F), but it can get colder as you ascend to higher elevations. While occasional showers or snowfall can occur at higher altitudes, the overall weather is relatively stable during this time.
In the autumn season, trekkers can expect stable weather and dry conditions. The skies are generally clear, offering breathtaking panoramic views of the mountains. The temperatures are moderate, ranging from around 5°C (41°F) to 15°C (59°F). The crisp and cool air, coupled with the stunning landscapes, make autumn a popular time for trekking in the Kanchenjunga region.
Guides and porters
Our dedicated team of experienced guides and porters will be invaluable companions throughout your Trek, providing essential support and assistance to ensure a smooth and enjoyable journey. They will prioritize your safety, provide guidance on managing altitude sickness symptoms, monitor weather conditions, and make adjustments as needed.
Moreover, our guides will facilitate cultural interactions, acting as bridges between you and the local communities encountered along the trek. They can assist with language barriers, help foster connections, and provide insights into the unique traditions and way of life of the region. Generally, for a group of up to 6 trekkers, we provide a single guide but for larger groups, we provide additional guides also.
In terms of logistics, our team of porters will take care of the heavy lifting, carrying the majority of the equipment, food, and supplies needed for the trek.
Communication and Internet:
In the Kanchenjunga region, connectivity and internet access may be limited or nonexistent. Don't rely on having consistent mobile network coverage or Wi-Fi access during the trek. It's advisable to inform your loved ones beforehand about the potential lack of communication during certain periods of the trek.
ATMs and banks
In the Kanchenjunga region, particularly along the trekking routes to the North and South Base Camps, the availability of ATMs and banks is extremely limited. The trek takes trekkers through remote and secluded areas where modern banking facilities are scarce. The last place with reliable banking services is likely to be Birtamod or Taplejung, the starting point of the trek, where a few ATMs might be found. However, as trekkers advance into the mountains, the presence of banking facilities diminishes significantly.
Electricity and charging
Here the availability of electricity and charging facilities is limited, especially in higher-altitude and remote areas along the trekking routes to the North and South Base Camps. Lower-altitude villages have more reliable access to electricity, but as trekkers ascend, access to power becomes scarcer.
Lodges and teahouses in higher-altitude regions might rely on solar panels or generators for electricity, and charging electronic devices may be challenging or come with additional costs. Trekkers are advised to bring portable chargers or power banks to ensure they can keep their essential devices charged throughout the trek and to conserve energy wisely.
Transportation
The transportation options for the Kanchenjunga Base Camp Trek typically involve a combination of domestic flights, private vehicles, and trekking on foot. Here's an overview of the transportation used during different stages of the trip:
International Flights: The journey usually begins with an international flight to Tribhuvan International Airport in Kathmandu, Nepal. Travelers from abroad can choose from various international airlines to reach Nepal.
Domestic Flight to Bhadrapur: From Kathmandu, you will take a domestic flight to Bhadrapur Airport, which is the nearest airport to the Kanchenjunga region. Domestic airlines such as Yeti Airlines, Tara Air, or Sita Air operate flights between Kathmandu and Bhadrapur. The flight duration is approximately 45 minutes to 1 hour.
Private Vehicle to Chiruwa: Upon arrival in Bhadrapur, you will transfer to a private vehicle (usually a jeep or a van) for a scenic drive to Taplejung and then to Chiruwa, the starting point of the trek. The journey takes around 12 hours in total, depending on road conditions and traffic.
Trekking on Foot: The main portion of the Kanchenjunga North and South Base Camp Trek involves trekking on foot. You will walk through picturesque villages, forests, and mountain landscapes, following the designated trail to reach the base camps and other key points of interest. The trek duration and specific itinerary can vary depending on the route chosen and the pace of the trek.
Return Journey: After completing the trek, you will retrace your steps back to Taplejung. From Taplejung, you will take a private vehicle back to Bhadrapur Airport. Finally, you will fly back to Kathmandu from Bhadrapur Airport, where you can connect to your international flight home.
How beginners can prepare for this trek?
Build Physical Fitness:
Start a regular exercise routine at least a few months before the trek. Focus on cardiovascular exercises like hiking, jogging, or cycling to improve your endurance. Incorporate strength training exercises to build overall strength, especially in your legs, core, and upper body.
Trekking Practice:
Try to go on shorter treks or hikes in your local area to familiarize yourself with trekking conditions and build your stamina. Gradually increase the distance and difficulty level to simulate the challenges of the Kanchenjunga trek.
Aerobic Training:
Since the trek involves hiking at high altitudes, it's essential to improve your cardiovascular fitness. Engage in activities like stair climbing, uphill walking, or using a stair climber machine to simulate the uphill terrain you'll encounter during the trek.
Endurance Training:
Focus on activities that enhance your endurance, such as long-distance walking or running. Increase your exercise duration gradually to build stamina and adapt to longer periods of physical exertion.
Altitude Acclimatization:
As a beginner, it's important to understand the risks associated with high altitudes. Research and learn about altitude sickness, its symptoms, and preventive measures. If possible, plan a shorter and less challenging trek at a moderate altitude before attempting the Kanchenjunga trek to familiarize yourself with altitude conditions.
Mental Preparation:
Trekking in a remote and challenging environment requires mental resilience. Prepare yourself mentally by visualizing the journey, setting realistic expectations, and embracing the adventure. Stay positive, motivated, and mentally prepared for any potential difficulties along the way.
Packing and Gear:
Familiarize yourself with the necessary trekking gear and equipment. Consult with experts or trekking agencies to ensure you have appropriate clothing, footwear, and essential gear for the trek.
Trekking with a Guide: For beginners, trekking with an experienced guide is highly recommended. A knowledgeable guide will provide valuable assistance, ensure your safety, and offer insights into the local culture and environment.
Safety against altitude sickness
Here are some important tips to help you stay safe and minimize the chances of altitude sickness during the Kanchenjunga North and South Base Camp Trek
Adequate Acclimatization:
Acclimatization is crucial to allow your body to adjust to the increasing altitude gradually. Plan your trek with proper acclimatization days built into the itinerary. These rest days allow your body to adapt to the reduced oxygen levels and help prevent altitude sickness.
Gradual Ascent:
Ascend gradually, following a "climb high, sleep low" approach. Avoid gaining too much altitude too quickly. Stick to the recommended elevation gain per day, which is typically around 300-500 meters (984-1,640 feet). This allows your body to adjust more effectively.
Stay Hydrated:
Drink plenty of fluids to stay hydrated, as dehydration can exacerbate the symptoms of altitude sickness. Aim to drink at least 3-4 liters of water per day. Consider using a water purification method (such as tablets or a filter) to ensure a safe drinking water supply.
Avoid Alcohol and Sleeping Pills:
Alcohol and sleeping pills can further suppress your respiratory system and increase the risk of altitude sickness. It's best to avoid these substances during the trek.
Proper Nutrition:
Maintain a balanced diet and eat regular meals to provide your body with the necessary energy and nutrients for the trek. Consume carbohydrate-rich foods to fuel your body for the physical exertion at high altitudes.
Recognize Symptoms:
Be aware of the early symptoms of altitude sickness, which may include headaches, dizziness, nausea, loss of appetite, fatigue, and difficulty sleeping. If you experience these symptoms, it's important to take them seriously and inform your trekking guide immediately.
Descend if Necessary:
If symptoms of altitude sickness persist or worsen despite rest and basic medication, it may be necessary to descend to a lower altitude. Never ignore severe symptoms, as they can lead to more severe forms of altitude sickness, such as high altitude pulmonary edema (HAPE) or high altitude cerebral edema (HACE).
Medication:
Consult with a healthcare professional before your trek to discuss the possibility of taking preventive medication, such as acetazolamide (Diamox), which can help with acclimatization. Follow their guidance and dosage instructions carefully.
Required documents
Passport:
Make sure your passport is valid for at least six months after the day you plan to depart. Examine the passport's expiration date and, if necessary, renew it.
Visa:
A current tourist visa is required for entry into Nepal. At Kathmandu's Tribhuvan International Airport, you can get a visa right away. As an alternative, you can apply for a tourist visa in advance of your trip at a Nepalese embassy or consulate in your nation.
Trekking Permits and TIMS Card:
To trek in the Kanchenjunga region, you will need two permits: the Restricted Area Permit (RAP) and the Kanchenjunga Conservation Area Permit (KCAP). The Trekker's Information Management System (TIMS) card is another requirement for trekking in Nepal. It is a trekking permit that helps monitor trekkers' safety and ensures the protection of the environment.
During the permit application process, it is required to provide documents such as passport-sized photographs, passport, VISA, and travel insurance details. We will handle the submission of these documents and obtain the necessary permits on your behalf so do not worry.
Travel Insurance:
Travel insurance is essential for any trekking adventure. Ensure you have comprehensive travel insurance covering trekking at high altitudes, emergency medical expenses, evacuation, trip cancellation, and loss or theft of personal belongings. Check the policy for any specific exclusions related to mountaineering activities.
Packing items
When preparing for the Kanchenjunga North and South Base Camp Trek, it's crucial to pack wisely, considering the varying weather conditions and the demands of the trek. Here's a comprehensive packing list to help you prepare:
Clothing:
Lightweight and moisture-wicking base layer shirts and pants
fleece or down jacket
Waterproof and windproof outer shell jacket
Waterproof and breathable pants
Thermal or woolen socks
Trekking pants (convertible pants are convenient)
Long-sleeved shirts for sun protection
Warm hat and gloves
Footwear:
Sturdy and comfortable trekking boots (broken in before the trek)
Extra pair of comfortable walking shoes or sandals for relaxing in camps
Hiking socks (carry multiple pairs)
Gear and Equipment:
Backpack (50-60 liters) with a waterproof cover
Sleeping bag (rated for sub-zero temperatures)
Trekking poles for stability and reducing stress on knees
Headlamp with extra batteries
Sunglasses with UV protection
Water bottle or hydration bladder (at least 2 liters capacity)
Snacks (energy bars, trail mix, etc.)
Personal toiletries and medications
Quick-dry towel
Camera or smartphone for capturing memories
Power bank or portable charger for electronic devices
Miscellaneous:
Travel adapters and chargers
Money (carry Nepalese rupees and Indian rupees in small denominations)
Passport, visa, permits, and copies of important documents
Trekking permit and TIMS card
Travel insurance documents
How to book this Trip?
You can book this through our website. For that, you will have to fill out the available online form. If you are not satisfied with our arrangement then you can customize the trip and submit your requirements. After that, you will have to make an advance payment of 20% of the total charge which is non-refundable upon trip cancellation. After making this payment, your trek is booked and now you just have to wait till we provide you follow-up information regarding this trip.