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Langtang Valley Gosaikunda Lake Chisapani Trek

Country
Country Nepal
Duration
Duration 16.0 days
Difficulty
Difficulty Medium
Max Altitude
Max Altitude 4600.0m
Meal
Meal Full Board Meal
Best Season
Best Season Sep-Nov, Mar-May,
Transportation
Transportation Private Tourist Vehicles
Accomodation
Accomodation 3* Hotel in Kathmandu & Tea House in Trekking

The perfect union for one of the easier and more beautiful treks in Nepal – Langtang Valley Gosaikunda Lake Trek and Chisapani trek.  The trek combines the remote and spectacular valley of Langtang with the high mountains, glaciers, and beautiful colored mountain lakes at Gosaikunda. Trekking in the Langtang region is full of surprises due to mesmerizing local history, culture, lifestyle, glaciers, mountains, and flora and fauna. Gosaikunda Lake – which is located at an elevation of 4,380 meters/14,370 feet to the north of Kathmandu valley is the best part of the trip is holy and spiritual to both Hindus and Buddhists. It is a dream trek route, primarily for those who wish to explore mid-hills and high-altitude lakes.

Langtang Gosaikunda Trek itself is the best choice for all trekkers as they remain extremely beautiful. In addition, the paths are less crowded and people are friendlier and offer great hospitality during the trek. The people are all Tamang, which is the major ethnic group in this area which means you can explore their, culture, tradition, and way of living. Kyanjin Ri (Cherko Ri), holy Gosaikunda Lake or Nilkantha Kunda, and Lauribinayak Pass are additional fascination of this trek. Hiking to Kyanjin Ri or Tsergo Ri (Cherko Ri) offers stunning views of Naya Kanga (5,846m), Ponggen Dokpu (5,930m), Yala peak, Mt. Langtang Lirung (7,245m), Dorje Lakpa (6,966m), Kangchenpo, Urkeinmang (6,387m), Loenpo Gang (6,979) and Gosaikunda Lake has a black rock in the middle, said to be the head of the God ‘Shiva”.

The forest around Ghoda Tabela in the below Langtang Valley and lower the Gosaikunda Lakes are owned by the very coy red panda, a rare and endangered and which is a symbol of a healthy Himalayan ecosystem. Other animals, familiar to these forests are yellow-throated martens, wild boar, Ghorel (Mountain Goat), grey langur monkey, and leopard. The region is also the shelter of the Himalayan honeyguide, mountain pheasant, musk deer, and snow leopard. The upper Langtang Valley is one of the known rearing habitats of the ibisbill besides the Tibetan snow cock and snow partridge. Like other Himalayan nature parks, Langtang has to be traveled on foot. As a teahouse trek substitute to Annapurna and Everest, the Langtang Valley and Gosaikunda route is a superb choice that rounds out the forested lowlands, alpine pastures, and yak herds of Kyanjin Gompa in the Langtang Valley with the divine gem of Gosaikunda Lake and the Sherpa meadows of Helambu.

Langtang Gosaikunda Trek Highlights:

Kyanjin Gompa and its famous cheese

The Tamang and Tibetan culture and religion and lifestyles

Visiting the holy lake ‘Gosaikunda’, Surya Kunda, and Laure Bina La Pass

Climbing Gosaikunda La Pass (4,610m)

The valley’s beautiful scenery, glorious mountain views, amazing glaciers, and monasteries.

A viewpoint Kyanjin Ri or Tserko Ri.

Encounter beautiful Himalayan birds, flowers, and animals.

Religious Belief about Gosaikunda Lake

According to Hindu mythology, Gosaikunda was formed when Lord Shiva swallowed poison to protect the universe. Helpless to endure the burn-in throat due to poison, he used his trident to crack a mountain and drank the water from the mountain. The water from the hill formed admirable lakes in Langtang Valley namely Gosaikunda Lake, Bhairav Kunda Lake, and many more.

In the festival called Janai Purnima, which falls in August, hundreds and thousands of pilgrims visit this place to take a bath in the holy water of Gosaikunda. They have faith in taking a bath in the lake helps them be free of their sins. It is not just about natural exploration but a religious deed too. Climbing up and down the many hills on this trek, we will pass through amazing rhododendron and alpine forests with wide species of flora and fauna. We will notice diverse landscapes including radiant waterfalls, barren hillsides, evergreen forests, and many rivers and their tributaries.

Gosaikunda Lake Altitude

Gosaikunda Lake is situated at an altitude of 4,380 meters. Also this Lake covers an area of 13.8 hectares.

Langtang Gosaikunda Trek Route

The Langtang Valley Gosaikunda Lake and Chisapani trek is the ideal journey that takes around 15 to 18 days to complete. Beginning from Syabrubesi, walk around the settlements of Tamang on the banks of the Bhotekoshi River until you reach Lama Hotel. The next day’s journey to Langtang Valley through verdant woods, and graceful villages, with panoramic mountain views. After spending a night at Langtang village the trip begins for Kyanjin Gompa – where you will take a day’s rest in order to adjust your body at a higher altitude and low pressure. You can visit Tserko Ri and Kyanjin Ri – a viewpoint from where the view of magical mountains and villages can be seen. On the next day, the trek heads back to Lama Hotel and starts ascending towards Thulo Syabru to Shin Gompa and then to Gosaikunda via Laurebina La pass.

The journey then leads to Ghopte passing Gosaikunda La Pass (4,610m/15,124ft). The trail along with the beautiful rhododendron forest, alpine, juniper, and calm meadows when you make your way to Kutumsang. The trek then descends toward Chisapani and hikes to Sundarijal on the final day before returning to Kathmandu.

Langtang Gosaikunda Trek Itinerary

Day 1: Arrival in Kathmandu

Day 2: Sightseeing and Trek preparation

Day 3: Drive from Kathmandu to Syabrubesi

Day 4: Trek from Syabrubesi to Lama Hotel

Day 5: Trek from Lama Hotel to Langtang Valley

Day 6: Trek from Lama Hotel to Kyanjin Gompa

Day 7: Explore and acclimatization day at Kyanjin Gompa

Day 8: Trek back to Lama Hotel

Day 9: Trek from Lama Hotel to Thulo Syabru

Day 10: Trek from Thulo Syabru to Shin Gompa/Chandanbaari

Day 11: Trek to Gosaikunda

Day 12: Trek from Gosaikunda Lake to Gopte

Day 13: Trek to Kutumsang

Day 14: Trek to Chisapani

Day 15: Trek to Sundarijal and drive back to Kathmandu

Day 16: Fly back home

Cultural Highlights

The splendid surroundings of Langtang Valley are especially inhabited by the Tamang people who follow the religion of Buddhism. The Gompas, prayer flags, and mani walls, the indication of Buddhism will give peace and refreshment to your mind. During your Langtang Valley Gosaikunda Lake trek, you will make your acquaintance with Tibetan-influenced cultures, traditions, and customs. You will get a chance to learn the unique language, social customs, traditions, and religious beliefs of Langtang Valley and Gosaikunda Lake. Communication with the friendly local people along the way is the fondest and most enjoyable memory to accumulate from the treks in Nepal.

Alternative trekking in Langtang RegionGanja La Pass Trekking (Trekking above 5000m high pass)

Short Gosaikunda Lake Trekking (Short Trekking in Langtang Valley)

Read More

Itinerary

Your Journey, Step by Step

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Day 1

Arrival in Kathmandu

Upon your arrival in Nepal, the land of the Himalayas, our representative from Bold Himalayas will pick you up from the Tribhuvan International Airport. Then, you will be transferred to your respective hotel. You can spend your day exploring the busy Kathmandu. For the day, you can roam around beautiful Thamel and find yourself some typical local products to shop and get a close look at the bustling urban life. You can also visit restaurants and café and try out Nepali cuisine. Overnight in Kathmandu

Day 2

Sight-seeing and Trek Preparation

After having our delicious breakfast, we will visit the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Kathmandu Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swyambhunath), and the Buddhist shrine (Bouddhanath) which is one of the largest Stupas in the world. City life is vibrant as the culture and heritage reflect their ethnic identity. Later, there will be a pre-trip discussion where we can meet our trek leader, guide, and other team members. Bold Himalaya will give us brief detail regarding our trek as well as provides us with an opportunity to ask any questions we may have regarding our upcoming adventure. You can also go for last-minute shopping for your trek. You will find each and every branded trekking gear at Thamel. Overnight in Kathmandu

Day 3

Drive from Kathmandu to Syabru Besi

We will be driving to Syabru Besi, a village with huge stone houses. It is about 122km away and 7 to 8 hours drive from Kathmandu. The road is winding and a little off-road. We will be driving through exciting foothills and ridge-line landscape to Syabru Besi passing through Dhunche. While passing along the road on the bank of Trishuli river, we can catch a sight of Ganesh Himal, Manaslu, Annapurna, terraces and green hills. We will pass through many settlements and along the ride, we will see their drastic variation. We will stop in a local guesthouse for the night.

Day 4

Trek from Syabru Besi to Lama Hotel

Our trek to Langtang-Gosaikunda officially begins today from Syabru Besi. This day is going to be hectic as we ascend an altitude of 1,070 meters.

Our travel begins with crossing the mighty Trishuli River. We will cross suspension bridges many times. Then comes the plain paths through the lush forest. We will pass through spots like Pahiro and Bamboo. Gradually, we will ascend barren uphill towards the Lama Hotel. As we step forward, the pristine Langtang region opens up. We will observe the lifestyle and culture of locals influenced by Tibetans.

The settlements are scarce yet beautiful and rich in natural flora & fauna like rhododendron, red panda, langur monkeys, etc. Also, as we are within the Langtang National Park, we will witness the breezing beauty around.

Day 5

Trek from Lama Hotel to Langtang Valley

A delightful morning with re-energizing vibes of Langtang surrounds us. Leaving the tea house at Lama Hotel, we will continue our climb up the Langtang Valley. The area here is forested, and if we are fortunate, the red panda can sometimes be seen along this stretch.

After a short while, the mighty peak of Langtang Lirung comes into view to the north. Passing a waterfall, we will continue up the west bank of the Langtang Khola and pass through the hamlet of Gumchwok. After a couple of hours, the valley begins to broaden and the trail straightens. We will reach to Ghora Tabela which means ‘stable of the horse’. From here, it is a further gradual climb of around half an hour to reach Thyangsyap.

Leaving Thyangsyap, we will continue through the forest till we climb above the tree line at around 3,150m. We are now approaching the area where the village of Langtang used to be. It is now a huge landslide that we will cross on one of the many paths which have been constructed to allow passage up the valley. There is a memorial to all those who lost their life where we can pause and pay our respect. Continuing on up the valley we will soon reach Mundu where we will spend our night.

Day 6

Trek from Langtang valley to Kyanjin Gompa

Leaving Langtang Valley, we will walk forward to the ultimate Lantang destination; Kyanjin Gompa. To the east, we will gain great views of the peak, Dorji Lakpa with Ukrinmang Peak to its left. Also to the south, the peaks of Naya Kanga and Pongen Dopku will come into view. After a steep, we will cross a rise and Kyanjing Gompa will appear. Kyanjing Gompa lies in an extended field surrounded by high snow-capped peaks. After lunch, we will hike up the small hill to the north of the village at a height of about 4,300m. This offers great views of Langtang Lirung, the Langtang glacier, Kimshung Peak with its glacier, and, to the south, along the ridge on top of which is the Ganja La, a high pass to Helambu.

Day 7

Explore and acclimatization day at Kyanjin Gompa

Maximum altitude: 3,870

We can enjoy our day walking around the Langtang Region and see the cheese factory. We will take a proper rest from trekking and ease up our tense muscles. Kyanjing Gompa offers splendid views of the Langtang Lirung, Genjempol, and Kenga Himal ranges. Today, we will have an excursion trip from Kyanjing Gompa to either Kyanjing Ri (4,773m) or Tesrgo Ri (4,984m) or another option is the hike to Langshisha Kharka (4080m).

There is a number of monasteries with artistic paintings that are centuries old and Gompa itself holds significant histories. The culture and lifestyle of Kyanjin are attractive aspects. Not only the exploration, but we will also soak into their stories and unique ethnicity. We will also get a close and perfect view of Langtang Lirung, Yala Peak, Dorje Lakpa, and Kangchenpo. Overnight at teahouse.

Day 8

Trek back to lama Hotel

Now we have explored the Langtang Valley so we will head to Gosaikunda. Today, we will follow our route back to Lama Hotel. The trail goes with a few short exceptions, most of its way downward, descending 1400 meters back to Lama Hotel. We will retrace our steps back to the beautiful villages with snowy mountain ranges. We will trek through Sindum, Mundu, and Langtang village, Thangshyap, Ghoda Tabela, and Gumanchwok then finally we reach Lama Hotel (2,470m).

Overnight at teahouse.

Day 9

Trek from Lama Hotel to Thulo Syabru

From today, we will head towards the routes on the other side of the Langtang Region. However, half of today’s trek will be of earlier days up to Pahiro. On our way to Thulo Syabru, we will pass the settlements of Bamboo Village and Syabru Besi. We will cross suspension bridges over the Trishuli. Gradually, we will walk uphill full of stony stairs. The pathway is full of dark and heaped forests full of oak, pine, and bamboo. Then, within 6-7 hours, we will reach Thulo Syabru. It is a delightful settlement of Langtang with rich Tamang culture and religion. The settlement has road access so, we can expect good basic facilities. Here, we can also take a village tour and try delicious local cuisines.

Day 10

Trek from Thulo Syabru to Shin Gompa/ Chandanbaari

Our day will start with majestic views of landscapes and surrounding green hills. We will start walking after having our breakfast. We will ascend the forest full of colorful rhododendrons. This part of the trek is very scenic and naturally beautiful. We have to be careful as the paths are narrow and straight uphill.

After walking for hours, we will reach the ridge of Phoprang Danda, at 3190m. Phoprang is a famous hill for majestic mount panoramas and fresh breeze. Again, we will walk through a typical sub-tropical forest full of rhododendrons. We can even spot some rare wild species on the way.

After walking 6.8 kilometers and ascending 1040m, we will reach Shin Gompa or Chandanbari for overnight. This is a famous place along the
Gosaikunda route. We can also visit the ancient Buddhist stupa and cheese factory nearby. The natural surroundings and ambiance are amazingly beautiful and breathtaking.

Day 11

Trek to Gosaikunda

A very good morning at Chandanbari is another refreshing moment. After having our breakfast, we will start ascending the stairs. On the way, various mount ranges start appearing and make the journey more beautiful and appealing. We will pass a beautiful forest until we reach Chalang Pati. This is a good relaxing place with some lodges. We can also stay here for the night (optional).

A lane of stairs will appear again while walking through the serene forest. These stairs will take us to Lauribina Yak where we will have lunch. We need to watch out as Lauribina is supposed to be the habitat of rare red pandas. We will also have close majestic views of Manaslu, Annapurna, and Ganesh Himal.

From here, we will begin the next part of the journey. The paths are straight uphill yet narrow. The ridges will be one of the most adventurous paths we will ever walk. The steep hills will be to your left and gorgeous streams to your right. We will encounter mind-blowing Saraswati Kunda and Bhairav Kunda before Gosaikunda. We will stay at Gosaikunda today.

Gosaikunda is a gorgeous lake with strong Hindu legends. There is a small shrine to Lord Shiva. The view of snow-capped mountains above the cloud is just breathtaking. We will have the most wonderful stay here.

Day 12

Trek from Gosaikunda lake to Ghopte

We will witness the most beautiful and stunning sunrise from Gosaikunda. The 360-degree panorama of the high Himalayas touching the horizon looks simply unbelievable. The surroundings will be implicit and beautiful. But, leaving good memories behind, we will head to the village of Ghopte.

We will retrace the steps and descends at first to Lauribina Pass. After some rest, we will walk to the village of Ghopte. Now, we will head towards another side of Lauribina i.e. Helambu Region. Walking 6-7 hours, we will reach Gopte for a night stay.

Day 13

Trek to Kutumsang

Today, we will trek toward Kutumsang. Morning departure, we will pass the Lauribina pass at 4,610m which offers a superb panorama of the Annapurna range and its peaks such as the Ganesh Himal, the Langtang, and the Manaslu. We will walk mostly downhill through the lush sub-tropical forest filled with pines, bamboo, and ferns. The trip is energizing as we get the spectacular view of peaks like Shisha Psangma and Dorje Lakpa. Descending for hours, we will reach Magin Goth and finally Kutumsang village. Kutumsang is a good place with basic facilities for a night-stay.

Day 14

Drive to Chisapani

We travel along the route, from Kutumsang to Chisapani. We journey through the countryside of Nepal. Starting our adventure in Kutumsang village. we first navigate through the terrain passing by the quaint Bhanjyang villages. These villages showcase the charm of Nepal. The path through the village is surrounded by houses, with terracotta roofs and colorful prayer flags fluttering in the wind we take a moment to soak in the life connecting with locals and experiencing their genuine hospitality.

As we journey ahead we come to Chipling surrounded by pine forests and decorated with rhododendrons, in the springtime. Moving higher into the mountains we arrive at Tharepati, a village, at high altitude. Here we are welcomed by views of snow-covered peaks and clear blue skies. Our adventure concludes as we reach Chisapani. Upon arriving at this getaway surrounded by the scent of trees we feel a peaceful and revitalizing atmosphere.

Day 15

Drive to Sundarijal and back to Kathmandu

Departing from Chisapani, we descend along winding mountain roads, greeted by panoramic views of the surrounding hillsides and distant peaks. Our first notable stop is Sundarijal, a charming village located on the outskirts of Kathmandu, where we pause to explore the lush landscapes of Shivapuri National Park.

As we continue our journey towards Kathmandu, we traverse through quaint villages and terraced fields, each offering glimpses into the rich tapestry of Nepalese culture and traditions. Along the way, we encounter locals going about their daily lives. Finally, as we approach Kathmandu, the bustling capital city comes into view, with its bustling streets, vibrant markets, and ancient temples serving as a stark contrast to the tranquil landscapes we’ve left behind.

Day 16

Fly back to home

After wishing you goodbye, our representative from Bold Himalaya will assist you to Tribhuwan International Airport for your next destination. If you have any intention of extending your stay in Nepal for an adventurous experience then we would be more than happy to be of help. We also welcome you to visit our country again for more experiences. It would be our bliss to help you plan your next trip to Nepal. Take care and goodbye from Bold Himalaya.

Inclusions

What’s Covered in Your Adventure

Includes
  • All ground transportation (including trekking starting/ending point, airport pick up/drop) by private tourist vehicles as per itinerary.
  • Three-star category hotel in the city(Kathmandu) in twin sharing the bed with breakfast basis & standard trekking lodge in Langtang Valley Ganjala pass trekking route.
  • Kathmandu sightseeing with private vehicles & experienced city tour guide
  • Full meals during trekking as mentioned in the itinerary (Breakfast, Lunch, Dinner with tea or coffee )
  • Everyday seasonal fruits & snakes during the trek
  • Langtang National Park Area Trekking permit, & TIMS card (Trekkers Information Management System)
  • Experienced, licensed trekking guide up to five trekkers in the group including their salary, accommodation, meals, and their insurance
  • One special cultural show and farewell dinner program
  • First aid medicine & kit
  • Government tax, Service charge & local taxes
Excludes
  • Extra Lunch & Dinner in Kathmandu
  • Dessert & any types of drinks during the trip
  • Kathmandu city tour entrance fee
  • Your international air ticket & travel insurance
  • Tips for the trekking crew members

Good to Know

Your Journey, Step by Step

Where is Gosaikunda Lake located?

Gosaikunda Lake can be found in the Langtang National Park of Nepal nestled in the Rasuwa district, within the Langtang region. This sacred high-altitude freshwater lake sits at around 4,380 meters (14,370 feet) above sea level. Encircled by breathtaking peaks like Langtang Lirung and Ganesh Himal it is famous, for its turquoise waters.

Best time to do Langtang Gosaikunda trek

In Nepal, Spring (March, April, and May) and Autumn (September, October, and November) are considered the peak seasons for trekking. However, trekking on Langtang Valley Gosaikunda Lake and Chisapani trek can be accomplished in any season. Each season containing own unique features and specialty, trekking is a more enjoyable and memorable lifetime experience.

In the Spring season, while walking you can enjoy the blooms of local flora in Langtang National Park along with the scents of pine and maple. The views of entire sections of forest covered in pink, red, and yellow blooms of the rhododendron. The wildlife also comes alive after the winter slumber so you may get the chance to spot the endangered red panda on the trek. The weather condition is also quite suitable so the walk is more delightful in cool, dry and warm weather. The average temperature ranges from 10° C to 20°C (50°F to 68°F) in this season.

In the Autumn season, the routes are in excellent shape, and due to moderate temperature and more consistent weather hiking or trekking are mostly done in this season. The mountain peaks may be seen with wonderful clarity under the brilliant blue skies. The temperature in this season ranges between 10° C to 20°C (50°F to 68°F) in the daytime whereas 5° C (41°F) in the nighttime. You may take benefit from the pleasant and dry weather with an obstructed view of the valleys, mountains, and peaks along the walk.

In the Summer (June, July, and August) season due to heavy rainfall and muddy routes, trekking is quite avoided. The summer season is so hot with an average temperature of 30°C (86°F) however the average temperature drops in July to 12.1°C (53°F) due to heavy rainfall. Gosaikunda Lake attracts most trekkers during the festival of Janai Purnima. The festival attracts mostly Hindus and Buddhist devotees as the lake holds the holiest significance.

The Winter season starts in September and ends in November. The weather and temperature at Langtang Valley and Gosaikunda Lake are extremely cold which ranges between 6°C to 9°C (42.8°F to 48.2°F) during the day and 0° to -3° (32°F to 26°F) during the night and sometimes the route may cover with fog and snow which makes it difficult in trekking. So, trekking in the winter season is quite avoidable.

Langtang Gosaikunda Trek Cost

The Langtang Valley, Gosaikunda Lake, and Chisapani trek costs may vary according to the itineraries. The cost includes permit fees and other facilities such as accommodation, and meals during the trek. The total cost it may take for Langtang Valley Gosaikunda Lake and Chisapani trek is around US$ 900 to US$ 950.

Other additional costs like charging your appliances, and internet facilities should be paid yourself during the trek. So, it is advisable to carry extra money while on the trek.

Drinking Water Facility

Tea houses and lodges offer mineral water, bottled water, or hot water for drinking but you may have to pay some fees.

Besides, drinking water can be facilitated through taps or springs during your trek at Langtang Valley Gosaikunda Lake and the Chisapani trek. Concerning your safety it is advisable to use a water purifier or filter before drinking.

Electricity Facility

Electricity is available at every tea house and lodge where you will stay to spend your night. The charging of appliances might be costly so it is the best idea to carry a power bank or portable charger to charge your electronics.

Mobile Networking and Internet

At lower altitudes, you can get strong access to mobile networks and the internet but at the higher altitude, there is no guarantee you will get access to mobile networks or the internet.

Tea houses or lodges at higher altitude offers internal facilities via WiFi router to the trekkers. But you will be charged some fees to get internet access on your phone. There is another way of getting mobile network or internet access by using the Nepali sim NCELL or NTC while on the trek.

Assistance in Arrival and Departure

One of the representatives from Bold Himalaya will be there at the terminal to pick you up upon your arrival at Tribhuvan International Airport, Kathmandu. He will welcome you warmly and will be a companion to assist you to the hotel. After the hotel check-in process, you can rest in your room.

In the evening, you will make the office visit for a small discussion where you will meet the crew members who will help you make preparation for the trek.  On the final day, with our warm greetings and hospitality, the same representative will transfer you to the Tribhuvan International Airport in a private car. Bold Himalaya will be happy to serve you for all your future treks with great hospitality and positivity.

Guide and Porters

Trekking with a guide will ensure you are safe and right on a path during trekking. Our experienced guides will facilitate you with permits, flooding, and lodging during the trek. They can assist you by providing information about the locality, people, and their culture. For a Langtang Gosaikunda trek, we provide a single guide for a group size of six trekkers, but for a larger group, an additional guide is required to make the ratio of a guide for six people’s group each.

Porters are the people who will carry your luggage throughout the trek to make sure you have a comfortable journey. You will have to book a porter at an additional cost. They can carry up to a weight of 20 kg of luggage or equipment which allows you to focus on the trek with peace of mind.  It is recommended to pack lightweight and book a single porter for two people.

Langtang Gosaikunda Trek Difficulty

The difficulty level of any trekking trail is measured by the elevation gain and physical fitness of the trekkers. The multiple abrupt ascents and high passes are standing there to make your trek a little challenging.

The walk will go up to an altitude of 4,610 meters/15,124 feet at Gosaikunda La Pass starting from an altitude of 2,380 meters/7,803 meters at Syabru Besi. Most of the days, you will spend on an altitude higher than 3,000 meters so there is a quite possible chance you may suffer altitude sickness.

For Trekkers who have below-average physical fitness, then the route might be quite challenging since you will be walking around 6 to 7 hours per day sometimes exceeding an altitude of 1,000 meters in a day. Trekkers with good physical fitness and hiking experience, the Langtang Valley Gosaikunda Lake and Chisapani trek is just a piece of cake if guided properly.

In conclusion, the trek to Langtang Valley Gosaikunda Lake and Chisapani trek is graded as a moderately difficult trek.

Make sure to read Things to Know before going trekking in the Himalayas of Nepal

Altitude Sickness Problem During The Trek

Altitude sickness is a health issue that occurs when one ascends rapidly to altitudes. The body should be given time to adjust to increasing altitude. Altitude sickness can be a concern during this trek since you will reach high altitudes during this tour.

The adventure begins at a height of 1,400 meters (4,593 feet). Ascends to reach a peak elevation of around 4,984 meters (16,354 feet) at the Lauribinayak Pass. Altitude sickness may arise at altitudes, above 2,400 meters (7,874 feet). Can impact individuals regardless of their age, gender or physical condition.

Headache, nausea, vomiting, dizziness, exhaustion, loss of appetite, and difficulty sleeping are some of the symptoms of AMS, which can range from mild to severe. In severe circumstances, AMS can cause High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE), both of which can be fatal if not treated.

To prevent altitude sickness it’s important to climb to elevations giving your body time to acclimate. Staying hydrated steering clear of alcohol and cigarettes and opting for rich meals can also be beneficial. In case of symptoms taking it easy and using medication can provide relief. However if the symptoms persist or worsen it’s crucial to descend to an altitude and seek help.

Langtang Gosaikunda Trek Preparation

If you are planning to trek in the high Himalayan region of Nepal, you should be prepared for your trek. For Langtang Valley Gosaikunda Lake Chisapani trek, please have a glance at our blog where all the details are available. It is better to know how many days it will take to complete, what is the highest altitude, what I should pack, and what physical fitness will i require to accomplish the trek.

 

The Langtang Valley Gosaikunda Lake Chisapani trek will lead you up to an altitude of 4,610 meters/15,124 feet which can be quite challenging for beginner trekkers with average fitness levels. To avoid challenges, it is advised to trekkers start doing cardio exercises like runnings, jogging, long walks, cycling, swimming, and also short hiking if possible before two months of your trekking. With good physical fitness and a perfect guide, you can easily accomplish this trek without any stress or worries.

Make sure to read Tips and Advice for Perfect Trekking in Nepal

For additional details and an itinerary, contact: +977-9849615880

Langtang Gosaikunda Trek Packing List

Clothing

  • Fleece jacket/pullover
  • trekking or hiking boots
  • a few pair of comfortable trekking socks
  • comfortable sandals
  • Bandana or scarf
  • A few pair of thermal tops
  • waterproof or windproof Down Jacket
  • Trekking pants
  • woolen gloves
  • underwear
  • sunhat and glasses

Gears or Accessories

  • Headlamp or torch light
  • Trekking poles
  • Water bottles

Toiletries

  • Toothpaste and toothbrush
  • Toilet paper
  • Quick drying towel

Miscellaneous items

  • Cameras and Binoculars
  • Portable charger
  • enough Nepali rupees
  • water purifier or filter
Required Documents

Passport

Your valid passport is required to enter Nepal. Make sure your passport has a validity date of at least six months.

Visa

All foreigners except for the citizen of China and India requires a tourist visa if they are planning to trek in Nepal. You can also get an arrival visa at Tribhuvan International Airport on your arrival. You must enter Nepal within six months from the visa-issued date. Your total stay is counted from the day you enter Nepal.

Travel Insurance

Concerning your safety, travel insurance is compulsory if you are planning to participate in the trekking or adventurous program in the Himalayan region of Nepal. We recommend all our guests get highly comprehensive travel insurance that covers emergency helicopter rescue, medical expenses, personal injury, repatriation expenses, or any kind of illness while you are traveling. Having travel insurance is like you are assisted with personal security on the trek so that you can have a worry-free trek with peace of mind.

Trekking Permits

To get yourself fully immersed in the splendid and formidable valley of Langtang and trek on Gosaikunda, you will require a Langtang National Park entry permit. The permit fee costs US$ 30 for foreign nationals and it costs US$ 15 for SAARC country’s citizens without including the tax.

For the entry permit, do provide us with your passport-size photos and photocopy of your passports.

FAQs

Your Questions, Answered

What is the elevation of Langtang Gosaikunda trek?

The highest elevation you will encounter in this trek is at Gosaikunda La pass with an altitude of 4,610 meters/15,124 feet.

How to get a permit for Langtang Gosaikunda trek?

For trekking in Langtang Valley and Gosaikunda, you will require a Langtang National Park entry permit. To acquire the permit, provide us with your passport-size photographs, travel insurance, and photocopy of your passport. We will handle the rest ensuring you get your entry permit to Langtang National Park.

Will someone come to pick me up?

Yes, one of the representatives from Bold Himalaya will be there to pick you up on your arrival at Tribhuvan Internation Airport. He will warmly welcome you and transfer you to a respective hotel.

What is the booking and payment method for Langtang Gosaikunda trek?

The trekkers need to be paid 10% of the full trip cost in advance and the remaining funds can be made after your arrival in Kathmandu. For the booking for your trip go through the section ‘PLAN YOUR TRIP‘ and click there to make instant reservations or you can contact us on +977-9849615880.

How to avoid altitude sickness during the Langtang Gosaikunda trek?

The preventive measures for altitude sickness during the Langtang Gosaikunda Lake trek are:

  • Ascend slowly
  • Acclimatize properly
  • Avoid the consumption of alcohol, tobacco, and cigarettes
  • Drink at least 3 to 4 liters of water
  • Eat well and plenty
Which is the best season to trek in Langtang Valley Gosaikunda Lake and Chisapani trek?

Every season has its own charm and specialty however the pleasant and favorable weather for walks and the blossom of fresh leaves and flowers. The clear skies allow you to get a magnificent view of the panoramic Himalayas making the Spring and Autumn season respectively, the best trekking season for Langtang Valley Gosaikunda Lake and Chisapani trek.

How long should we walk per day during the trek?

For Langtang Valley Gosaikunda Lake Chisapani trek, you will walk approximately 6 to 7 hours per day covering a distance of 10 to 12 kilometers.

Can a beginner trekkers complete Langtang Gosaikunda trek?

Any trekker with a reasonable fitness level can complete the Langtang Gosaikunda trek. You will be accompanied by a highly experienced and talented guide who will ensure your safety by providing tremendous assistance and support for the trek.

Can I use ATM card during Langtang Valley Gosaikunda Lake trek?

The use of ATM cards while at Kathmandu is common but there are no availability of ATM machines while at Langtang region. During the trek, cash payments are required for any kind of service.

How much time is needed to finish the Langtang Gosaikunda Helambu Trek?

Typically the duration of the Langtang Gosaikunda Helambu Trek can vary based on the planned schedule and the trekkers walking speed. The complete trek usually spans around two weeks with acclimatization.

When is the best time to do Langtang Gosaikunda Trek?

The ideal time, for embarking on the Langtang Gosaikunda Helambu Trek is during the spring (March to May) and autumn (September to November). These seasons offer hiking conditions, with weather, clear skies and pleasant temperatures. Nonetheless the trek can be undertaken at any time of the year based on weather and trail conditions.

How challenging is the Langtang Gosaikunda Trek?

The Langtang Gosaikunda Trek is considered to be challenging. It involves navigating terrain climbing up and down paths and crossing high mountain passes. However a decent level of fitness is necessary, for this trek.

Is it possible to merge the Langtang Gosaikunda Trek with treks?

Indeed you can blend the Langtang Gosaikunda Trek with treks, in Nepal to create an extensive and diverse trekking adventure. You have the option to combine it with routes like the Tamang Heritage Trail within the region or explore areas such, as the Annapurna Circuit Trek. This way you’ll get to visit locations and immerse yourself in landscapes and cultural encounters.

Can I do the Langtang Gosaikunda Trekking independently?

As per new government rules and regulations, you need to hire either a guide or a porter guide to trek to any part of Nepal. Even though the route is well-marked, and teahouses are available for accommodation and meals, it is recommended to enhance safety and provide a more enriching experience.

What kind of transportation is used to reach the starting point of the trek?

The Langtang Gosaikunda Trekking normally begins in Syabrubesi, which is accessible by road from Kathmandu. Transportation is typically provided by public buses, private jeeps, or leased cars. The drive takes approximately 7-9 hours, depending on road conditions and traffic. Vehicle for Travel helps you with better transportation facilities.

What is the cost of the Langtang Gosaikunda Trek?

The cost of the Langtang Gosaikunda journey varies depending on criteria such as the length of the journey, the number of trekkers, the level of services selected, and whether or not you employ a guide and porter. Normally, the trek package costs $900. Permits, lodging, meals, transportation, and guide costs are included.

What are the risks of the Langtang Gosaikunda Trek?

Altitude sickness, injuries, and severe weather are the main concerns of the Langtang Gosaikunda Trek. It is essential to be aware of these hazards and to take precautions to mitigate them.

Can I charge my mobile devices while trekking the Langtang Gosaikunda route?

Yes, the majority of teahouses along the Langtang Gosaikunda Trekking trail feature charging stations for electronic devices including cameras, phones, and power banks. However, keep in mind that charging may incur additional costs, and electrical availability may be limited. As a backup, spare batteries or a portable solar charger should be carried.

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Bold Himalaya Kuleswor-13, Kathmandu, Nepal https://www.boldhimalaya.com +977-9862964046
BILL TO John Michael johnm@gmail.com +977-9819947321 Triyuga, Udayapur, Koshi Province, Nepal
  • Invoice #156
  • Created 15/11/2024
  • Due 28/11/2024
  • Booking Number #156
  • Booking Status Processing
  • Payment Method Offline Payment
  • Tour Name Everest Basecamp Trek
  • Address Indonesia
  • Departure Date 12 Nov. 2024
  • Duration 4 Days
  • Adult 2
Pricing
  • Adult: 2 * $700 $1,400
  • Service Tax $0
  • Discount - $100
  • Invoice #156
  • Created 15/11/2024
  • Due 28/11/2024