Best Time to do this Trek

The best times to undertake the Manaslu Circuit Trek are during the spring (March to May) and autumn (September to November) seasons. These periods offer clear skies, mild temperatures, and stable weather conditions, providing an ideal environment for trekking. Spring showcases blooming wildflowers and rhododendrons, while autumn presents dry trails and unobstructed mountain views. During these seasons daytime temperature ranges from 10°C to 20°C and nighttime temperature ranges from 0°C to 10°C. While both seasons are popular, they each offer unique experiences, making either a great choice for your trekking adventure. 

Preparation necessary for this trip

To ready yourself physically for the demanding Manaslu Circuit Trek, focus on cardiovascular fitness through activities like hiking, jogging, or swimming. Strengthen your muscles, particularly the legs, and core, to handle steep ascents and descents. Integrate stamina-building routines that gradually increase in intensity and duration, mirroring the long trekking days. Train with a loaded backpack to accustom yourself to the weight you'll carry. Similarly to control potential tension and anxiety, use relaxation techniques like deep breathing and meditation. Also, make sure to do some research on the route and any potential obstacles.

Check out for more tips and advice for perfect trekking in Nepal  

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Difficulties and Solutions to overcome them

High Altitude:

Ascents to higher altitudes, particularly near Larkya La Pass, can be loaded with the risk of altitude sickness, which includes symptoms including headache, nausea, and dizziness.

Solution:

Acclimatize gradually by climbing gently to give your body time to acclimate to the lower oxygen levels. Consider acclimatization days where you stay at the same altitude, drink plenty of water, and refrain from using tobacco and alcohol. Check out this link for more information about avoiding altitude sickness.

Cold Temperatures:

Winter and higher altitudes bring freezing temperatures, increasing the risk of hypothermia and frostbite.

Solution:

Pack appropriate warm clothing in layers, including insulated jackets, thermal wear, gloves, and a warm hat. Use a good-quality sleeping bag suitable for cold conditions.

Trail Conditions: 

Icy, muddy, and slippery trails can pose a risk of falls and injuries.

Solution:

Wear sturdy, waterproof trekking shoes with good traction. Trekking poles provide stability, especially on tricky terrain. Walk carefully and choose appropriate footwear based on the season.

Physical Stamina: 

The trek involves long walking days, demanding good physical stamina and endurance.

Solution:

Engage in regular cardiovascular exercise before the trek to improve your fitness. Start with shorter hikes to build up stamina and gradually increase the distance.

Cultural Etiquette: 

Cultural differences may cause miscommunication or unintentional disrespect for regional traditions.

Solution:

Before the trek, educate yourself about regional traditions and cultural standards. Be courteous, obtain consent before taking photos, and dress modestly, especially in rural areas and in places of worship.

Weather Changes: 

Mountain weather is unpredictable, with rapid changes from sunshine to rain or snow.

Solution:

Check weather forecasts regularly and be prepared for sudden changes. Always carry a rainproof layer and dress in layers to adapt to changing conditions.

Local Cuisine: 

 Adjusting to local food, different from what you're used to, can be challenging.

Solution:

Carry energy bars, hydration tablets, and familiar snacks to supplement local meals. Trying local dishes can be a rewarding cultural experience.

Remote Medical Care:

Challenge: Access to quality medical treatment can be difficult because of the lack of medical facilities along the trail.

Solution:

Always have a basic first aid kit on hand, complete with bandages, antiseptic ointment, painkillers, and any required prescription drugs. Put safety first, and in the event of accidents or medical problems, ask for assistance from your trekking group or guides.

Manaslu Circuit Trek for Solo Trekkers

There is no possibility to trek solo without a registered guide in Manaslu Circuit Trek because it lies in a restricted area trekking in Nepal. All the trekkers may not have the same interest which means they like to trek solo. if you are interested to do trekking solo with our guide feel free to contact us at +977-9849615880 we manage permits in groups and send you a private guide  for personal service service 

Drinking Water for Round Manaslu Trek
Water is the most essential thing while trekking. You need to drink at least 3 to 4 liters of water per day during trekking at higher altitudes. You can abundantly find safe and fresh water at lower altitude but at higher altitudes, water from taps or streams are not fully safe to drink. At such places, you can ask for boiled water at tea houses or purify the water with water purification tablets.

Electricity and Internet for Manaslu Circuit Trekking
Electricity at lower altitudes is generated through the national grid whereas electricity at higher altitudes is generated through solar power. As a result, Electricity may not be available on cloudy days. Generally, electricity of low voltage is available at higher altitudes which means there may not be plugins to charge your phone, cameras, or batteries in the personal room. You should carry a power bank with you or ask the receptionist to charge your devices by paying some extra charges.

Similarly, While connectivity may be limited in remote areas, some teahouses or lodges may have limited access to Wi-Fi or satellite internet for a fee. Mobile phone networks may be available at certain points during the trek, but coverage can be unreliable.

ATM facilities Manaslu Trekking Routes
ATM facilities are limited along the Manaslu Circuit Trek, particularly in remote areas. It is advisable to carry enough Nepalese currency (Nepali Rupees) with you during the trek for expenses such as meals, accommodations, and additional services.

Guides and Porters

Our seasoned guides are local experts who not only navigate the trails but also offer cultural insights, and historical context, and ensure your safety throughout the journey. They facilitate meaningful interactions with local communities, enriching your understanding of the region's heritage. Moreover, they take responsibility for logistics like arranging accommodations and coordinating meals.

Porters are also available with some extra charge. Our diligent porters are dedicated to easing your journey by carrying up to 20 kg loads, allowing you to immerse yourself in stunning landscapes without the burden of heavy gear.

At the culmination of your trek, expressing your gratitude through tipping is encouraged(about 10% to 15% of the total trip cost). This resembles the appreciation of the unwavering commitment of our guides and porters to curate an unforgettable and safe journey. With our meticulous arrangement of guides and porters, we guarantee a remarkable and enriching Manaslu Circuit Trek.

Packing Items

When embarking on the Manaslu Circuit Trek, it's essential to pack wisely and carry the necessary items to ensure your comfort and safety throughout the journey. Here is a list of important things to carry:

Clothing:

• Moisture-wicking base layers (long-sleeved shirts, thermal underwear)

• Insulating layers (fleece jackets, down or synthetic insulated jackets)

• Waterproof and windproof outer layer (jacket and pants)

• Trekking pants (convertible pants are versatile)

• Shorts (for lower altitudes)

• Thermal socks and hiking socks (a few pairs)

• Warm hat and gloves

• Sun hat or cap for sun protection

Footwear:

• Sturdy trekking boots with good ankle support

• Comfortable and worn-in hiking shoes or sandals for evenings

• Gaiters (optional but useful for snow and loose terrain)

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Accessories:

• Sunglasses with UV protection

• Trekking poles for stability and reduced strain

• Headlamp or flashlight with spare batteries

Gear:

• Sleeping bag suitable for cold temperatures (at least -10°C)

• Sleeping bag liner for added warmth and hygiene

• Daypack for carrying essentials during daily treks

• Duffel bag or backpack for porters to carry (limited weight, usually around 15 kg)

• Reusable water bottle or hydration system

• Water purification tablets or filter

• Personal first aid kit with basic medications

• Personal toiletries and hygiene supplies

Electronics:

• Camera or smartphone for capturing memories

• Portable charger or power bank

• Adapter plugs for charging devices (Nepal uses Type C and Type D plugs)

Miscellaneous:

• Snacks and energy bars for quick energy on the trail

• Cash (Nepalese rupees) for purchases along the way

• Reading material or entertainment for downtime

• Personal entertainment (cards, games, etc.) for socializing with fellow trekkers

Documents required during this trek

Here is a list of some important documents you should have:

1. TIMS Card: All trekkers in Nepal must have a TIMS card, which stands for Trekkers' Information Management System. This card aids in tracking trekkers' movements and offers crucial details for their security and safety.

2. Restricted region Permit: The Manaslu Circuit Trek requires a unique permit known as the Manaslu Conservation Area Permit (MCAP), which we will provide. This is necessary because the trek passes through a restricted region.

3. Annapurna Conservation Area permission (ACAP): Due to the Manaslu Circuit Trek's brief overlap with the Annapurna Conservation Area, this permission is also necessary. We will also provide the ACAP, just like the MCAP.

4. Travel insurance: In the event of unanticipated events or mishaps while on the hike, travel insurance that covers medical costs, emergency evacuation, and trip cancellation is strongly advised. Make sure your insurance policy covers trekking activities and the altitude you'll be trekking at explicitly.

5. Passport and Visa: To enter Nepal, you must have a passport that is valid for at least six months. You will also require a Nepal tourist visa, which may be obtained at land border crossings or the Tribhuvan International Airport in Kathmandu upon arrival.

How to book this Trip?

You can book Manaslu Circuit Trek through this website. For that, you will have to fill out the available online form. If you are not satisfied with our arrangement then you can customize the trip and submit your requirements. After that, you will have to make an advance payment of 20% of the total charge which is non-refundable upon trip cancellation. After making this payment, your trek is booked and now you just have to wait till we provide you follow-up information regarding this trip. 

Feel free to Contact Us for any Inquiries or Booking Nepal Mobile at +977 9849615880 24/7 Available on WhatsApp, Viber, Line, or WeChat. 

Extendable Trekking Options

After completing the Manaslu Circuit Trek, you have several options to extend your trekking adventure and explore more of Nepal's stunning landscapes. Here are some popular extendable trekking options:

Tsum Valley Trek: This trek takes you to the culturally rich Tsum Valley, known for its ancient monasteries, traditional villages, and unique Tibetan-influenced culture. It's an extension that offers a deeper immersion into local life and spirituality.

Annapurna Circuit Trek: Considered one of the world's classic treks, the Annapurna Circuit offers diverse scenery, from lush valleys to arid highlands. This trek circumnavigates the Annapurna Massif, providing a varied and rewarding experience.

Nar Phu Valley Trek: Venture into the lesser-known Nar and Phu Valleys, tucked away in the Annapurna region. This trek provides a chance to experience traditional Tibetan culture, visit ancient monasteries, and traverse rugged terrains.