Limi Valley Trek
Itinerary
Your Journey, Step by Step
Kathmandu exploration
Kathmandu is a cultural treasure trove of ancient courtyards, monasteries and historical sites dating back to the old monarchal era. You will be taken to some major UNESCO World Heritage Site Areas in the citys bustling corners. Next you will return to your hotel and prepare for a spiritual travel day. You can always get clarification about the trek from your guide.
Flight from Kathmandu to Nepalgunj to Simikot
Today you will be departing Kathmandu and heading to Nepalgunj. The difference in temperature is immediately felt right after arrival at Mahendra Airport, Nepalgunj as you come from Kathmandu. Nepalgunj is the largest city of this region, which lies on border with India. On the same day you will take a flight to Simikot, the administrative headquarters of Humla district in north Nepal. The landscape changes as you move from Kathmandu and Nepalgunj into the remotenesses of Humla. Simikot stands out as one of the livelier villages in Humla mainly due to its airport. From there you can catch glimpses of the Karnali River stretching beyond the village serving as a gateway to Mount Kailash and journeys through Western Tibet.
Trek from Simikot to Dharapori
Your trek begins with an hour-long climb after flying from Nepalgunj to Simikot on the first day. Thereafter, you will definitely go over a 3,000 m/9.842 feet pass and turn back down beside the Karnali River as well as many hiking in Nepal streams of all dimensions and also characters that one en with your Nomadic Experience team grows to recognize too agonizingly effectively! Then begins a passage through some pine forests and few villages. The village of Dharapori once you make another final steep ascent. Along the way you will see locals carrying wooden logs and daily goods up the steep trail. Dharapori is a small Hindu and Buddhist farming village. For today, we camp you at the karnali riverbank.
Trek from Dharapori to Kermi
After enjoying your morning meal you will embark on a journey, along the Karnali river traversing some slopes before descending to the fertile fields of barley, buckwheat, rice and potatoes. Your destination is Kermi, which you will reach in the afternoon. With the day at your disposal take the opportunity to explore this village. Kermi stands out as the village predominantly inhabited by residents who cultivate various crops. In the afternoon consider visiting the Kermi Laikyo Gompa and Lhundrup Choeling Gompa located 45 and 30 minutes away, from your camping site respectively.
Trek from Kermi to Yalbang
The climb for the day is uphill and gentle, mostly flat across fields of barley and buckwheat for about two hours. Beyond a small pass, you will make a steep descent that lasts some 20 minutes after which you will cross a large iron suspension bridge spanning Suti River. The trail passes above the Karnali River which cascades through beautiful pine forests. You may meet people from Simkot or Nyinba valley carrying goods on their mules to and from Taklakot in Tibet. Trekking takes another couple of hours until finally arrival at Yalbang’s remote village After setting down, visit Namkha Khyung Dzong Monastery- the largest monastery in the area with over 130 monks, a school as well as a clinic. Attend their prayers in the evening.
Yalbang to Tumkot Khola
Following the trail from Yalbang to Tumkot, one will come across Yangar village which is mostly flat with few gentle slopes. Carved rocks are also encountered and there is a change in vegetation from tall pine trees to smaller shrubs. The upper side of the Karnali Gorge is reached by crossing a wooden suspension bridge over the Karnali River, where one can have splendid views surrounding. This historical route is still used for trade of salt between Humla and Tibet; therefore, there is possibility of seeing these animals moving with their keepers. After arriving at Muchu village, take some rest before you go ahead to Tumkot village where small teahouses are located. It takes just a short walk from the camp that has been established close to Tumkot River to reach the village. Visit Dhungkar Choezom Monastery, Humla’s only Shakya monastery in order to get insights into its history and culture.
Trek from Tumkot to Thado Dhunga
Today, we show you the way to Thado Dhunga by ascending through a rugged and rocky remote area where only few hikers go on your foot. The walk starts with a steady climb than becomes to very steep, rugged trail soon past the entrance of Tumkot. There were no signs of habitation in the expanse, only thin juniper trees. You also have to go along a dirt road. During the trek, pass by Pani Palwang as you can get a nearby teahouses for tea break. After taking the break, go on another walk fromI to II hour. Either decide to stay back in Yari or walk for another 1 km and get down at Thado Dhunga. You know upcoming day you will be starting early so if say that it is advisable to get Thado Dhunga.
Trek from Thado Dhunga to Hilsa
The journey of today takes you to Hilsa, near by the border. The trees slowly thin, and as you keep moving three are soon but a memory – the world opens up in front of, like yak caravans that dotting distant horizon. Along the path, you will find hotels that also serve meals and drinks Everything is in here: The challenging trek over the mountain pass -, Nara La (4620m). It And The Time Will Come To In Winds It’s lightweight enough to be in the same class, but under tough conditions you may need harder work getting it up. The top of the pass provides breath taking views and colorful Tibetan prayer flags flapping in the wind. Beyond the pass the trail becomes gentler winding down through a desert terrain adorned with hills of various hues like ash colored copper toned, brownish and dark yellow slopes. In a hours time you will arrive at Hilsa town—a focal point for traders crossing over from Tibet. Hilsa is mainly inhabited by Tibetan Buddhists. Serves as a checkpoint for trade commodities entering Nepal. You will encounter travelers from communities such, as Bon followers, Buddhists, Hindus and Jains who visit the nearby Lake Mansarovar and Mount Kailash for pilgrimages.
Trek from Hilsa to Manipeme
After morning breakfast walk to the Karnali River and cross a suspension bridge before arriving at the valley of Limi walking through scenic green meadows or pastures filled with yaks. And if you do see luck, one can even spot a Snow leopard and the Himalayan blue sheep or Bhral. This is another area in which Snow Leopards are seen only once every few years, but the altitude suits them. You will reach Manipeme after about 5 to 6 hours and you will setup your camp for the day. As a name Manipeme was derived from the inscribing of Mani mantra into big rocks.
Trek from Manipeme to Til Village
Today’s trek takes you deeper into the Limi Valley, starting with a breakfast and then crossing the Chenglungma caravan camp. The journey continues to the ancient Cha-Sa Nam-Ka Dzong cave, perched atop a rocky cliff, which makes for a fascinating stop. The path seems parched in this area with an rugged terrain where sheep graze alongside yaks hauling loads uphill. Upon reaching Til, the village, in Limi Valley right, after traversing the Lamka La pass at 4,300 meters. Inasmuch as Til is located in an arid territory, it is an agricultural village where local farmers sow barley as well as grow willow and birch trees. This valley’s smallest settlement which lies nearest to Tibet border is Til. Once you have rested in Til, make sure you explore this village and visit Kunzum Do Nag Monastery which is 300 years old making it a cultural point of contact between India and Tibet during the second dissemination of Buddhism in Tibet. Be sure to meet some native villagers who reside in traditional stone houses for sometime.
Trek from Til village to Chagzur hot springs
The hike of today will take you from Til Village to the Chagzur Hot Springs via the second village of Limi, Halji. Start your day with a one-hour descent through Tiljung to Tagtsi Khola, which is the main tributary of Karnali River flowing from Jang to Til. Then, pass through this narrow valley on the eastern side and cross a bridge before turning left for about an hour until you get to Halji, the biggest village in Limi Valley. Get into the town using a big gate set between a Chorten and mani wall adorned with stone carvings and Buddhist deities. Wander around Halji and explore 800-year-old Rinchhen Ling Gompa Monastery that is associated with Kagyu Pa lineage and acts as religious center for this region. Thereafter continue up Jang where another important monastery exists dating back 250 years ago. From Jang it’s a short walk to Chagzur Hot Springs; hot water bath will be available here at night as you camp in this area.
Rest at Chagzur Hot Spring
On this day, amidst a long walk, first rest Chagzue Hot Spring It is locally known as Tashi Tang. This day you can wake up late, wash your clothes and have some breakfast. The whole day is free so you can choose to pay a visit during the Day at Chagzur Natural Hotspring for warm bath.
The hot spring is said to be naturally curative of all human diseases. On the other hand, you can use a vehicle and drive to Lapcha Syar (4900m/16000ft). Now if the weather is clear and there would be no or few clouds incurable then you get a chance to view Mt. Kailash along with Lake Mansarovar. It takes overall around 5-6 hours to cover the entire journey from Campsit to Lapcha Syar to Camp site.
Trek to Nyalu Base Camp
Today’s trek takes you to the Nyalu Base Camp. Start early, with a brief stop at the small settlement of Tugling, which has recently developed a VHF telephone service and a restaurant. From here, you have two options to reach Nyalu Base Camp: a shorter route crossing a river towards the new road or a more scenic route through Tagtsi. The Tagtsi trail follows an ancient caravan path where the Humla Mansarovar trail meets the Limi Valley trail, offering picturesque views of the ruined Limi village of Tshamdo/Zambuk/Lama Palya and its chorten. After Tagtsi, cross the Nyingchhu River and pass by Tshogo Lake, continuing through the Talung meadows, where yaks and cattle from the Limi Valley graze. The day’s long journey concludes at Nyalu Base Camp.
Trek from Nyalu base camp to Sheng Jungma
Today’s trek is a long and challenging journey of up to 8 hours from Nyalu Base Camp to Sheng Jungma. Begin with a steep ascent to Nyalu Pass at 4,990 meters (14,000 feet). The climb is strenuous but rewarding, offering breathtaking views of the majestic peaks of Nepal and Tibet, including Mt. Kailash, Kanjiroba & Mt.Api) to the west and,Mt.Saipal. Take time to admire the view before heading down even further: Sheliman Lake, a peaceful high-altitude lake at 4,570 meters (15,000 feet). Descend further through pastures and to the Tshongsa River as blooming rhododendron forests will welcome you in spring. The “wild demon of Tshongsa,” as locals call the 100-ft waterfall, carves a deep groove through high rocks along the trail. Lastly, arrive at the beautiful meadows of Sheng Jungma in an hour where you will set up camp for night.
Trek from Sheng Jungma to Ding village
Right of the Tshongsa River, off you will go to the stream bank of Zhestse River, eastwardly. Thereafter, a steep climb will be required before crossing back to the right side of Zhetse again. Just before you reach a bridge, it is possible that you could visit Chyadok village summer camp belonging to some herders. It can be seen from this point that the whole of the Zhetse valley.
Dinga Village’s herder campsite can be visited from here. With some daylight left for us today one can take photos around this place and its surroundings.
Trek from Langdogd Base to Lekh Dinga
Our trek for today starts with an ascent towards Langdogd Pass at 4,550m/14,900ft which unfolds spectacular views of the vertiginous high rocks and mountains surrounding us. Now down a few steep steps and cross over more roots, pass in-between the boulders to connect with another herd path that leads towards Fairy Point. Going the way, you will go to Takhor Khola.
Somewhere after 1.5 hour you will cross a stream and reach the laga Dinga campsite named as Lekh dinga. Laga Dinga was summer residence for the resident of Laga and village known as Tin groups while this area has been used by Limi people during autumn.
Trek from Lekh Dinga to Simikot
This day you will say goodbye to Limi valley and the nearby regions as your journey back to Humla’s capital, Simikot starts. You will start your trek after taking breakfast in morning early. The first leg of the trek starts as you pass by Yapka and Tangin villages on your left, with Aul Dinga village to the right. Once we cross them, the trail freezes us as it rapidly descends to reach Yapha Khola. Heading up, you pass through a town next to the river and then begin climbing shortly before reaching Okhreni which is known for its Thakuri Village.
Taking few rest here, you will keep moving to the new made road till Simikot. On treading a little further Nyinba valley will greet you in all its glory. On arrival at Simikot, you can give yourself some rest. In the evening you’ll gather for locally brewed beverages with locals and your crew. This is your last day of the amazing journey in Humla.
Flight from Simikot to Nepalgunj then Kathmandu
The endless day of trekking is over, this will be your last night in Nepal. We will drive to reach at Simikot and take domestic flight back to Nepalgunj town. You will fly from Nepalgunj to/from Kathmandu City. During the last day, depending on your flight schedules you may do some final souvenir shopping and have lunch in the city before then being transferred to Leh airport.
Departure
Our representative will see you off at the Kathmandu international airport for your return back home. You will long for the days in Limi : a beautiful valley, isolated villages. If you want to stay longer in Nepal and traveling around Annapurna & Everest views, let us know.
Inclusions
What’s Covered in Your Adventure
- Domestic flight cost during the trip
- 3 nights hotel accommodation in Kathmandu ( 3 star Category)
- All meals during the trip
- Overnight stay in teahouse or camp (if group size is big)
- A Limi Valley Trekking permit/Mustang special area and Nar Phu Valley Permit
- A Limi Valley Trekking permit/Mustang special area and Nar Phu Valley Permit
- Government tax,vat charges
- Carbonated beverages like coke, fanta, drinking water, and alcohol items
- Nepal visa
- International flight cost
- Travel Insurance
- Emergency rescue charge
- Tips for guide and porters
Good to Know
Your Journey, Step by Step
Humla Limi Valley Trek is rated as a difficult trek. The walk is quite long and disconnected so you may need to stroll for in 6-7 hr each day on the trail. You need not trek before joining this course but yes it is always better if you have done physical exercises in the form of exercising or mild trekking. Thus in demand is a reasonable standard of both physical health and mental resolve.
This is a trek which goes up to 5000m as we are trekking all the way above Nylu La Pass at an elevation of 4995 meters, and so Altitude Sickness known AMS should be another consideration. The most significant prevention is good acclimatizing – and there are many opportunities for a proper acclimatization, the trek being sufficiently long. Other preventions are, drink plenty of water hydrate yourself,take a balanced diet and sleep well etc.
Other than that, the problem you may face in your Humla Limi Valley Trek might be terrible weather. Hence, follow the weather of this location and decide on when to do it best.
If you’re planning to trek to Humlas Limi Valley, Trekking Planner Nepal recommends that you prepare yourself physically mentally and, for the altitude. Here are some helpful tips we’d like to offer on getting ready, for the trek;
Getting ready physically is important as the whole trip involves lots of walking climbing on terrain and going to altitudes. Getting Prepped, we advise you to exercise in the form of running or cycling and swimming too as an additional means for stamina building needed during their journey. The muscle strength necessary may also be gained through weightlifting or yoga. Start doing these preparations about 2-3 months before the safari.
You will notice that any hike must start with a journey in mind, which should be important to you. If you are prepared mentally, trekking around can get tough at times. Practices like visualisation, meditation and mental exercises enhance your ability to bounce back and endure hardships.
Altitude sickness can be caused by high altitude trekking which is dangerous. We also make sure that we plan the right itinerary for you with enough time to acclimatize. Additionally, we recommend that individuals stay hydrated, eat a balanced diet and avoid alcohol, cigarettes and meat products to help prevent altitude sickness as well.
Mountain sickness is an acute health hazard to people travelling in high altitude areas, manifesting itself at elevations above 8,000 feet or 2,400 meters. Due to Air itself being less dense at high altitudes, the Oxygen level in the air gets thinner and hence we require pure O2. The elevation is the reason some people can’t adapt to life at such a high altitude. Especially if the visitors running speed Already at High altitudes may not really catch their breath as needed. This is why AMS can mitigate them. Although, if the system receives sufficient hours to adjust altitude slightly indeed these symptoms(AMS) vanish.
hypertensive heart rate, headache, hypovolemia, or respiratory distress syndrome
appetite loss, exhaustion, nausea, vomiting, and incapacity to exercise
Breathing quickly or having trouble breathing
drowsiness or trouble falling asleep
So our body should become adaptive to survive even at low concentrations of oxygen. To be able to do that, it is enough time in acclimatization of the body favorable mountains a bit longer. Read on for a list of ways to protect yourself against altitude(mountain) sickness.
When trekking/hiking climb slowly. (It is the best way)
Refrain Alcohol when reaching 3000m above sea level, because of dehydration and not good for acclimatization.
No Smoking…..Smoking may produce AMS
Avoid Sleeping Pills. AMS can also be due to sleeping pills – which are dehydrating.
You must drink at least 3 liters of water each trekking day.
Do not hang around outside the resort for long periods
Carry Diamox, as well as a tablet of paracetamol.
There are just a few teahouses and guesthouse accommodations in Humla. For smaller groups we will arrange teahouse accommodation and for larger groups we will arrange tented accommodation. Nevertheless, the service will be top-notch even if you are accommodated in a tent.
At the campsite, we will provide you with a comfortable tent and sleeping mat, a toilet tent and a dining tent. Your camp chef will have his own kitchen tent where he will prepare your meals from the food we carry with us.
Meanwhile, the regular teahouse accommodation will have shared bedroom facilities. There will be basic blankets but we make sure you are warm so we will provide sleeping bags which you will return after completing the trek.
Breakfast may be porridge with bread (probably roti – a Nepali flatbread or a fried Tibetan bread)
Lunch and dinner can be pasta, noodles, dal bhat (Nepali vegetable curry), pizza, meat items etc.
There will always be vegetarian food available at every meal. Please inform us if you would like to customixe dietary preferances.
Beverages will be Tea/ coffee/ hot water
The kitchen tent will provide you with boiled water for drinking. If you come across a mountain teahouses, you can ask for boiled water or you add purifying drops or tablets to it you can drink tap water. When in doubt ask your guide. A Lifestraw will filters out some, not all, larger bacteria so if you have one, bring it along.
Clothing:
long-sleeve and short-sleeve shirts
lightweight thermal tops and bottoms
lightweight trekking pants
Quick-drying underwear
Fleece jacket
Waterproof and windproof jacket and pants
Sports bras (for women)
Warm hat or beanie
Sun hat with a wide brim
Lightweight fleece gloves
Footwear:
Trekking Boots with good ankle support
Wool or synthetic socks
Trekking Gear:
50-60 liters backpack
20-30 liters daypack
Headlamp
Water Bottles
Sleeping Bag
Trekking Poles
Water Purification
Sunscreen
Sunglasses
Personal Items:
Passport and Permits
Toiletries like soap, toothpaste, toothbrush
Snacks
Camera or Smartphone
Cash
Most countries’ citizens can enjoy a visa on arrival. In order to have that, approach the immigration desk and ask for a form to be filled in for visa application. It is important as well to complete the required fields of the visa application form along with submitting it to an immigration officer. One must provide such documents like photos of passport size, and a valid passport in a period not less than six months. Check here for more https://be.nepalembassy.gov.np/tourist-visa/.
The Visa fees is as follows:
15 Days – 30 USD
30 Days – 50 USD
90 Days – 125 USD
To trek anywhere in Humla you need a Restricted Area Permit. We will organize the permit for you.
As Humla is a restricted area because of its proximity to Tibet, a restricted area permit is required. This also applies to other remote areas in the north of Nepal which border on Tibet. Secondly, when you pass a checkpoint, your permit number is noted down and should you go missing, there is a greater chance of the search taking place in the right location. So, it is also there for your safety.
Trekking poles for safety on the hazard(not all) or slippery see-through landslides, steep yet landslides shores.
At the rest / overnight stops, Do go off upon your own without notify guide.
Drink at least 4 ltrs of water.
Never skip meals because you have to keep your energy throughout the day.
Purchase the travel insurance that is right for you before leaving your country.
Wear the correct gear. Pack waterproof stuff in case of a rain or snowfall even if the forecast is clear as the weather can be treacherous up into those mountain’s and bring more water than you think necessary.
Stick to the guide in difficult or high-risk elements.
Do not upset the animals — even yaks!
Tips for guides and porters are customary on treks as an appreciation to the awesome persons involved in making your trek enjoyable and comfortable. We recommend that you tip your guide 10% of the cost of your trip. The porter’s tip should be 5%.
The 21-day Limi Valley Trek package will cost you Falano USD. the list of services that you will receive within the trek package is listed in the include exclude section of this page. Please go check it out
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