Gokyo lake Trekking
Itinerary
Your Journey, Step by Step
Fly to Lukla (2,800 m/9,184 ft), trek to Phakding (2,652 m/8,700 ft)
Phakding to Namche Bazaar (3,440 m/11,283 ft)
Namche Bazaar: acclimatization
Namche Bazaar to Phortse (3810 m/ 12,496 ft)
Today we will leave Namche and descend to Kyangjuma. On the way, we can spot Musk deer, Himalayan pheasants, and Himalayan Thar. After reaching Sanasa we follow the Gokyo trail where we get a glimpse of Ama Dablam, Thamserku, Tawache, and Khumbila mountains from Mong. After that, the trail descends to Dudh Khoshi Khola. From there we climb uphill through the rhododendron forest and reach Phortse. Witness the incredible views of the Tawache and Cholatse mountains from Phortse. Overnight at Phortse
Phortse Village to Machhermo-(4,470 m/ 14,663 ft)
From Phortse, we head toward Machhermo as we cross a bridge over the Dudh Khoshi. We follow the trail that passes through forests, waterfalls, and bridges and arrive at Dole. You will have first-hand experience with local wildlife like mountain goats, musk deer, and pheasants.
After Dole, we ascend on a steady trail to the scenic ridge with views of Cho Oyu, Kangtega, and Thamserku mountains. We again ascend from Luza village and walk above the Dudh Khoshi River. A continuous walkthrough small village and the sandy trail leads us to Machhermo. On reaching Machhermo we explore Himalayan Rescue Hospital. Overnight in Machhermo.
Machhermo to Gokyo (4800 m/15,744 ft)
From Machhermo we follow the trail that climbs a ridge. We will have an amazing view of both down the valley to Kangtega and up towards Cho-Oyu. After the ridge, the valley widens and the trail passes through Pangkha. Then we climb up to the terminal moraine of Ngozumpa Glacier on a steep trail after descending to the river. Now we pass through Longpanga, the first lake where we see what is believed to be the footprints of a Lama (Buddhist priest), then the trail passes through the Tanjung Lake, Raboche Lake Tsho, and Dudh Pokhari before finally reaching Gokyo. Overnight in Gokyo
Gokyo Valley: Climb Gokyo Ri (5357 m/17,570 ft) and hike to fifth lakes
Today we will spend another day in Gokyo and climb up to Gokyo Ri. A 3-hour early morning steep climb takes us to Gokyo Ri. From the peak, we witness the splendid panorama of Mt. Everest, Makalu, and the whole Khumbu mountain range. Similarly, Views of the Gokyo Valley and the massive Ngozumpa Glacier are equally stunning. Then we hike to 4th Lake which is about 3km north of Gokyo. After that, we will continue our walk to the 5th Lake. From the northern part of this lake, we can see the Cho Oyu Base Camp and Ngozumpa Glacier, the biggest glacier in Nepal. Lastly, we climb up a nearby hill and have outstanding views of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makalu. After exploring these places hike back to Gokyo. Overnight in Gokyo
Gokyo to Dole Trek
We are now retracing the same route by which we came along. Today we trek back to Dole, with an easy downhill walk along the Dudh Khoshi River. This river emerges out of the Ngozumpa Glacier. We continue our trek passing by the second and then the first Gokyo Lake to Pangkha. Beautiful views of Cholatse and Taboche peaks will be seen on our right side along the trail. We then come across a level terrace on the slope after descending below Pangkha. Now we climb a rib on the far side of the hillside. We reach the Chorten at the edge and see the great views of Thamserku, Cho Oyu, and Kangtega. Then we walk down slowly to the draped village of Machhermo. We finally reach Dole through the charming hamlet of Luza and Lhabarma. Overnight at Dole.
Dole to Namche Bazaar Trek
From Dole, we descend on a steep trail admiring rhododendrons, wildflowers, and waterfalls to Phortse. We come across several mountain goats, must deer, pheasant, etc. on the way to Mong. At Mong La, we have a good view of Khumbila Peak. After walking for a while with the view of Taboche, Ama Dablam, Thamserku, and Kangtega Mountain we reach an intersection where the steep path up from Sanasa meets our trail. Then beyond Kyangjuma, we will trek on a trail that clings to a forested slope, winding through several bends. On reaching Namche Army camp hill, we look back to see the tip of Everest, Lhotse, and Tengboche for the last time. Overnight at Namche Bazaar.
Namche Bazaar to Lukla
Fly to Kathmandu
Today we will have a thrilling flight from Lukla to Kathmandu. The flight from Lukla to Kathmandu is always in the morning. So, on the last day of our Gokyo Lake/ Gokyo Ri trek, you will have an early morning flight back to Kathmandu. With the amazing view of the mountains, you arrive in Kathmandu after about 30 minutes and you will be transferred to a hotel by our representative. In the evening you will have a cultural dinner with a member of Bold Himalaya.
Departure or Join Next Program
After wishing you goodbye, our representative from Bold Himalaya will assist you to Tribhuwan International Airport for your next destination. If you have any intention of extending your stay in Nepal for an adventurous experience like Safari, Rafting, Biking Tours, Peak climbing, and more trekking in other regions, then we would be more than happy to be of help. We also welcome you to visit our country again for more experiences. It would be our bliss to help you plan your next trip to Nepal. Take care and goodbye from Bold Himalaya.
Inclusions
What’s Covered in Your Adventure
- All ground transportation (including airport pick up/drop) by private tourist vehicles
- Three-star category hotel in Kathmandu in twin sharing the bed with breakfast basis & standard trekking lodge in Gokyo Ri trekking route.
- Full meals during trekking as mentioned in the itinerary (Breakfast, Lunch, Dinner ) with tea and coffee
- Domestic flight(Kathmandu- Lukla- Kathmandu)
- Some necessary equipment sleeping bag and down jacket (if you need one, return after the trek)
- First aid medicine item
- Sagarmatha National Park permit & Pasang Lhamu Rural municipality entry permit TIMS card (Trekking Information Management System)
- Experienced, trekking guides including their salary, accommodation, meals, and their insurance.
- One special cultural show and farewell dinner program
- Bold Himalaya duffle bag, T-shirt, and trip certificate
- Our government/Local taxes and official expenses
- Lunch & Dinner in Kathmandu
- Dessert & bar bills
- International air ticket, Visa & travel insurance
- Tips for the trekking crew members
Good to Know
Your Journey, Step by Step
Gokyo Lake and Climbing to Gokyo Ri is at less altitude than Everest Base Camp and Kala Patthar but the view from Gokyo Ri is more massive than from Kalapaththar.
You don’t need to sleep above 5000m/16404ft
Close view of mountains that are above 8000m including Everest, Cho You, Lhotse, Makalu
Short trek as compared to Everest Base Camp
Chance to explore high-altitude oligotrophic lakes
Fewer chances of getting altitude sickness
Less crowded than the Everest Base Camp Trekking route
Gokyo Lake / Gokyo Ri is considered a moderate to difficult grade trek in the Everest Region. The highest altitude of this trek is Gokyo Ri (5357m/17575ft) which is less altitude than Everest Base Camp. The Gokyo Ri trekking trail gradually ascends to Gokyo lakes where the trek starts from Lukla 2850m/ 9350ft. It involves daily treks of around 5-7 hours on varying terrains, including uphill and downhill sections. Altitude acclimatization is crucial due to the high elevations, and the ascent to Gokyo Ri requires endurance.
Trekkers with good stamina, physically fit, and mentally prepared can complete this trek even if they are beginners. Ascending slowly, taking the proper rest and high-energy diet, staying hydrated, avoiding alcohol and smoking, and self-motivation help to complete the Gokyo Lakes Trek.
- Physical Fitness:
Engage in regular cardio, strength, and endurance exercises to build stamina and resilience for trekking at higher altitudes. - Trekking Gear:
Invest in proper trekking gear, including sturdy hiking boots, layered clothing for varying temperatures, waterproof outerwear, and a comfortable backpack. - Mental Preparation:
Develop a positive mindset and mental resilience. Be prepared for challenges and embrace the adventure. - Altitude Sickness Medication:
Consult a healthcare professional for altitude sickness medication and carry any prescribed medications. - Training with a Backpack:
Train with a loaded backpack to get accustomed to carrying weight during the trek. - Cultural Awareness:
Learn about local customs, etiquette, and basic phrases to interact respectfully with the local Sherpa communities. - Weather Preparedness:
Familiarize yourself with the region’s weather patterns and pack accordingly for varying conditions.
Make sure to read Things to Know before going trekking in the Himalayas of Nepal
- Always trek in the best season
- Stay updated with the weather
- Stay hydrated and keep your body warm
- Trek slowly & climb high, sleep at lower altitudes
- Eat hygienic, fresh, and high-energy food
- Avoid smoke and alcohol throughout the journey
- Respect local culture and customs
- Follow the local rules and regulation
- Follow the “leave no trace” principle
- Trek with the local guide and porter
Read out: Tips and Advice for trekking in Nepal
Gokyo Lake / Ri Trek can be trekked all in all seasons (whole year), however sometimes around mid-winter(Around January), heavy snowfall can make the trekking routes uncomfortable and in the Rainy season(June July, and mid-august) the continuous rain may affect the flights for Lukla. In the winter seasons(December, January, and February) temperature may drop up to -20°C at night and around 10°C in the daytime. Likewise in the summer season (June-July-August), the temperature goes up to 15°C on days and 0°C at night time.
The best seasons for Gokyo Lake / Ri Trek are Autumn(September, October, and November) and Spring (March, April, and May) in this season the views from the mountains are very clear, with beautiful mountain flower blossoms most of the places, fewer chances of rain and heavy snow. During the day, temperatures in lower altitudes (around Namche Bazaar) can range from 10°C to 15°C (50°F to 59°F). As you ascend, temperatures can drop to around 0°C to 5°C (32°F to 41°F).
We offer different costs for different group sizes for Gokyo Lake Trek. The Gokyo Lake trek cost is determined by their services. Services with five-star accommodation, with helicopter back, cost more than normal accommodation with a trek back. likewise, a group trek is cheaper than a solo private trek.
The cost for the Gokyo Lake Trek is $1190, inclusive of a comprehensive package covering food, accommodation, permits, the Kathmandu flight, and guide permits. This all-inclusive package is designed to provide trekkers with the best possible trekking service throughout the Gokyo Lake adventure.
The major cost for the Gokyo Lake Trek is Flight, food, accommodation, entry permit guide, porters, and necessary equipment.
Number of Trekkers | Price per person $ USD |
1 | 1310 |
2 | 1190 |
| 3-9 | 1150 |
10-25 | 1110 |
Access to safe drinking water on the Gokyo Lake and Gokyo Ri Trek varies. Bottled water is available at lodges, but prices increase with altitude. We recommend trekkers use purification tablets or filters for tap or spring water. Boiled water at teahouses is a safe option. Some villages have water refill stations to reduce plastic waste. Carrying a hydration pack is convenient.
All the tea houses / Trekking lodges provide electricity facilities even at the high altitudes. We arrange good quality tea houses along the Gokyo Lake / Ri Trekking routes, where they provide electricity facilities to charge your gadget, however, they may charge extra money.
Each room may not have a charging socket, so you have to request reception charges. The easy way is if you have a solar power bank or charger we suggest that all our trekkers bring a solar power bank that can charge their electric devices such as cameras, and phones without difficulties.
The internet / WI-FI and the mobile network NTC and NCELL are available throughout the Gokyo Lake / Ri Trek. however, sometimes bad weather may interrupt the connection. The WI FI facilities are available by paying some extra charges.
Wi-Fi may be a little slow due to the over-connection of devices in the high season. Buying a data pack through NTC or NCELl sim card could be the better option to use personal internet which works in most trekking routes.
The ATM and bank facilities are available up to the Namche Bazar. The banks are open only from 10 am to 3 pm and may not provide all foreign money exchange facilities. there is a money exchange counter however exchange rate may differ from Kathmandu. Carrying enough cash for your needs could be a good idea.
Embark on a 5-day journey through the enchanting island of Bali, where vibrant
culture,
stunning landscaGokyo Lake / Ri Trekking is a full board package where you don’t need to pay for 3 meals in a day with tea or coffee. You need to carry extra money for extra drinks, Wi-Fi, shower, desserts, tips for a guide and porter, and other things you would want to spend on. pes, and rich traditions await. From the bustling streets of Ubud to
the
serene beauty of rice terraces, this tour offers a perfect blend of adventure and
relaxation. Explore iconic temple.
Shower and laundry facilities are limited and basic on the Gokyo Lake and Gokyo Ri Trek, especially at higher altitudes. Lower villages might offer paid showers and laundry, but options decrease as you ascend.
Travel insurance is crucial for the Gokyo Lake and Gokyo Ri Trek due to the remote and challenging mountain environment. It covers medical emergencies, altitude sickness treatment, and potential helicopter evacuation costs. It also safeguards against trip cancellations, interruptions, and lost baggage, and provides emergency assistance.
With the trek’s inherent risks and unpredictable factors, travel insurance provides peace of mind, ensuring you’re financially protected and well-supported in case of unforeseen circumstances.
- Domestic Flight:
From Kathmandu, trekkers take a short domestic flight to Lukla, the gateway to the Everest region. - Trekking:
The majority of the trek involves walking along well-defined trails that lead through villages, forests, and alpine landscapes. - Helicopter Ride (Optional Return):
As an alternative return option, some trekkers opt for a helicopter ride from Gokyo back to Lukla, providing a unique aerial perspective of the region.
We provide experienced and certified trekking guides who are licensed by the Nepal government. Our guides possess comprehensive knowledge of the trekking route, local culture, history, and natural surroundings. They are skilled in navigation, safety protocols, and first aid, ensuring your well-being throughout the journey. Our guides also serve as cultural ambassadors, sharing insights and anecdotes that deepen your connection to the region.
With some extra charges, you can hire local porters to assist you on the way. They carry your main luggage, leaving you with a lighter daypack to comfortably traverse the trail. Normally they carry up to 20 kg loads so you need to pack wisely.
Tipping guides and porters in Nepal is a customary practice to show appreciation for their service. A typical guideline is 10-15% of the total trek cost, split between them, with a larger share for the guide.
There is a fifteen-kilogram weight limit for Lukla flight including a five-kilogram hand carry. If your luggage exceeds 15 kg, a separate charge will be calculated per kg. so we recommend that all our clients pack only necessary items and the unnecessary items you can leave in Kathmandu.
A porter carries the bags of two trekkers and the maximum weight limit is 20 kilograms. If a trekker’s baggage weight is more than 10 kg, the extra porter will be managed according to the weight and size of the baggage and a $25 separate cost will be applied.
All branded and non-branded trekking gear is easily available in Thamel, Kathmandu. They provide rental facilities for some items too.
Clothing items
- Caps/Hat, Warm hats (Banie)
- Jackets(Down, fleece jacket, Water Proof)
- shirts
- Thermal Set( Base Layer)
- Trousers/Hiking Pants (warm & waterproof)
- Neck Gaiter
- Gloves (Inner & Insulated)
- Towel
- Undergarments
Bag packs and Bags
Day Pack, At least you have a 45-50 liters backpack or Duffel bag that can hold your necessary items
Footwear
- Trekking Shoes
- Sandals
- Socks (Warm) at least 4 pairs
- Gaiters (for Winter)
Sleeping Bags
- Sleeping bags for at least -15 to -20 for winter
- Sleeping bag liner
Electronics items
- Camera
- Headlamp or touche with batteries
- Portable charger( Power Bank)
Accessories
- Eyewear (Sun Glass)
- Trekking Poles
- Water Bottle (Hydration Bladder)
- Crampons/ microspikes (For Winter only)
Miscellaneous
- Safety and First aid items & medicine (Including Oximeter and thermometer)
- Bag cover/pack covers
- Money Belt, hand sanitizer
- Sun cream, Toothbrush, toothpaste, soap, shampoo
- Toilet paper, Booties(for winter) Mitten( For winter)
- Cards, Shanks
Note: Winter months (December, January, February) need more thicker clothes and crampons. Conversely, rain gear and lighter clothes are recommended during September and May compared to regular times.
- Passport:
A valid passport with at least six months of validity beyond your intended departure date from Nepal is required. - Nepal Visa:
Most travelers need a visa to enter Nepal. You can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu or at land border crossings. Visa requirements may vary based on your nationality. - TIMS Card:
Trekkers’ Information Management System (TIMS) card is necessary for trekking in Nepal. It helps authorities keep track of trekkers and provides emergency assistance if needed. - Sagarmatha National Park Permit:
As the trek passes through the Sagarmatha National Park, you need to obtain a parking permit to enter the area. This permit is usually arranged by your trekking agency. - Travel Insurance:
Comprehensive travel insurance is strongly recommended to cover potential medical emergencies, evacuations, and trip cancellations due to unforeseen circumstances.
All foreign citizen requires a Nepal visa to enter Nepal except Indian Citizens, While you are entering Nepal you can get an on-arrival visa at the border and international airports. Tourists can get a visa for 15, 30, and 90 days.
15 Days – 30 USD
30 Days – 50 USD
90 Days – 125 USD
- Your original passport is valid for at least the next two months and two blank visa pages.
- The completed and signed Nepal Tourist Visa Application form.
- Valid return flight or travel ticket.
- Proof of having paid the Nepal visa fee.
Tourist can extend their visa for a minimum of 15 days with USD 45 which is USD 3 per day for additional days.
We strongly believe in responsible tourism and our policies are guided by the principles of economic, Social, and environmental responsibility. We encourage trekkers to follow the below-mentioned principles to exercise responsible tourism:
- Learn about and respect local customs, traditions, and etiquette. Dress modestly and seek permission before taking photos of people or sacred sites.
- Purchase local goods, crafts, and services to contribute directly to the local economy and help communities thrive.
- Carry a reusable water bottle, avoid single-use plastics, and practice the Leave No Trace principles by properly disposing of waste.
- Use energy and water sparingly, especially in areas where resources are limited due to high altitudes.
- Contribute to local conservation projects or initiatives that work towards preserving the natural and cultural heritage of the region.
Apart from the popular Gokyo Lake/Gokyo Ri trek, there exist many other treks that offer even more unique and authentic experiences of the Himalayas of Nepal. You can choose various hiking tracks in Nepal, from easy to strenuous hikes. The scenic hiking trail is rich with terraced rice fields, steep hills, open pastures, and breathtaking suspension bridges with fluttering prayer flags. You may enjoy the easy treks while surrounded by a gorgeous environment.
FAQs
Your Questions, Answered
Gokyo Lakes / Gokyo Ri Trek is can be completed within 9-13 days however the total days of treks depends on acclimatization days, walking speed, physical fitness, and stamina.
Gokyo Lakes Trek starts and ends in Lukla. The total length of the Gokyo Lakes Trek is 105km/65mi including Gokyo Ri, both way up and down from Lukla.
Gokyo Lakes Trek / Gokyo Ri Trekking is a moderate to difficult trek in Nepal which is suitable for beginners as well as pro trekkers. The beginner trekkers must have good physical fitness and stamina to walk for 4-6 hours each day even at high altitudes.
Gokyo Lakes / Gokyo Ri Trek is absolutely worth it trek. Climbing to Gokyo RI offers a grand view of Mount Everest, Cho You, Makalu, and Lhotse, as well as many other high peaks above 6000m. The trekking route to Gokyo Lakes witnesses unique Sherpa culture, stunning landscape, and high Himalaya flora and fauna.
The best month for the Gokyo Lakes / Gokyo RI Trek is September and October however trek can be done while the year except for the rainy season (June, July, and August)
Gokyo Ri 5,357m /17,575 ft is the highest elevation of Gokyo Lakes Treks which is less altitude than Everest Base Camp 5,364m /17,598 ft and Kalapathar 5,644.5m /18,519 ft
The first day of trekking starts from Lukla we will reach the 6th day in Gokyo Lakes and there will be one day acclimatization day at Namche Bazar so it takes 5 days to reach Gokyo Lake from Luka without any acclimatization days.
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