Hidden Gems Along the Manaslu Circuit Trek
Manaslu Circuit Trek is one of Nepal's finest treks with spectacular views of Mount Manaslu (8,163 m), the world's eighth-highest mountain.
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22 September, 2025
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Manaslu Circuit Trek is one of Nepal's finest treks with spectacular views of Mount Manaslu (8,163 m), the world's eighth-highest mountain. Popular for its less crowded trails, raw culture, and untouched beauty, the trek has become the most sought-after among travelers seeking an alternative to Nepal's other popular treks, including Everest and Annapurna.
Yet the Manaslu Circuit offers more than snow-capped scenery and high passes. Secreted along the trails are hidden treasures, cultural pleasures, and natural wonders that most trekkers rush by in their lodge-to-lodge dash. Take time enough to search them out, and these riches can make a challenging trek an unforgettable one.
Hidden Monasteries in Remote Villages
Throughout the Manaslu circuit, you’ll come across centuries-old monasteries (gompas) that hold deep spiritual and cultural importance. Two of the most remarkable are in the villages of Lho and Sama Gaon.
Lho Monastery sits on a ridge with panoramic views of Manaslu itself. The sight of golden rooftops with the snowy peak rising behind is something you’ll never forget, and another attraction is Sama Gaon's Ribung Gompa, where monks in crimson robes chant mantras that echo through the valley.
These monasteries are not pass bys, they're living museums. Murals of vibrant color adorn walls, prayer wheels ring courtyards, and butter lamps glow in corridors misted by decades of smoke. Even for a one-night stopover here, the Himalayas' strong spiritual pulse can be felt.
Birendra Lake – The Glacier's Gift
A blue bluebell formed by the Manaslu Glacier, Birendra Lake, is a short walk from Sama Gaon. It's still, icy waters reflect the high mountains above, a photographer's paradise.
Trekkers skip as many higher camps as they can and overlook this lake, but it is perhaps the most peaceful spot on the trek. If you walk near the shores, you can listen to the glacial creaking at a distance and watch minute pieces of ice floating on the lake surface. It's a lesson in the raw force of nature and in the fragile world of Himalayan ecologies.
Pungyen Gompa – A Side Trip Into Solitude
Another of the lesser-known gems of Sama Gaon is Pungyen Gompa, a gompa situated in wide open grasslands. The gompa is a 2–3 hour walk, but each step is worth the effort.
Here yaks graze, there are spring wildflowers, and Manaslu looms behind like a giant screen. On the less crowded alternate route, this outing gives you solitude and a chance to enjoy the Himalayas in peace. It's one of the circuit's best day walks.
The High Villages of Samdo and Dharamsala
Villages farther on are smaller, more rural, and more fascinating.
Samdo is a Tibetan refugee camp, one of the few permanent ones along the trek to Larke La Pass. Life here is austere but magnificent. The stone houses, the colorful prayer flags, and the grazing sheep all reveal a centuries-old lifestyle that remains unchanged. To be able to walk past the villagers and see firsthand the true Himalayan stoicism is a reward in itself.
Dharamsala (Larke Phedi) is the last point before the crossing of the formidable Larke La Pass (5,106 m). Though most regard it as a resting place, its bare beauty and windswept hills give it the aura of being on the edge of the world. Sunset or sunrise viewed from here is a memory to treasure.
Natural Hot Springs at Tatopani
On the way down, close to the village of Tatopani, is a blessing for tired trekkers — natural hot springs. "Tatopani," which means "hot water” in a literal translation. Bathing in these warm waters filled with minerals after a day or two of trekking in cold mountain air is pure heaven.
Most trekkers will attempt to avoid them in their haste to finish the trek, but the springs are not only water; locals will insist that they possess therapeutic properties that mend muscles and steady circulation.
Local Encounters and Cultural Insights
One of the most underrated highlights of the Manaslu Circuit may well be the people. Unlike more frequented treks, this trek hasn't modernized. Villages are teeming with Gurung, Tibetan, and Nubri individuals, each with their own practices and traditions
Drinking a butter tea in a local tea house, watching women spin wool as children play in front of stone houses, and knowing the tales of traders who had fled across these mountains to Tibet many years ago. Such small human things as memory are as timeless as the giant mountains.
Wildlife and Natural Surprises
If luck favors you, the Manaslu Circuit also treats you to the excitement of sporadic wildlife viewing. The region is inhabited by the elusive snow leopard, Himalayan tahr, blue sheep, and a multitude of birds. The early hours of the morning and dead hours on the trail surprise trekkers with these more often than not. Even if you do miss the big ones, the alpine flowers, the rhododendron forests, and the thundering rivers are nature's gems in themselves.
Tips to Find Such Off-the-Beaten-Track Jewels
- Take side days – Don't rush. An extra day at Sama Gaon provides a visit to Birendra Lake and Pungyen Gompa.
- Employ a local guide – They know the side trails, hidden monasteries, and viewpoints.
- Be curious – Ask locals about monasteries, legends, and off-beat places. You will likely be led to something spectacular.
- Take it slow – Manaslu Circuit's real magic is in slowing down and absorbing it all.
Conclusion
Manaslu Circuit Trek is not merely the crossing of Larke La Pass or plotting yet another climbing trail. Its true beauty is in off-the-beaten-track jewels — untouched lakes, centuries-old monasteries, Tibetan settlements, and even hot springs. They are not well documented, but they are the aspects that make the trek magical.
If you’re planning the trek, slow down and let the trail surprise you. The hidden gems of Manaslu are what turn a trek into a life-changing experience.
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Write a comment- Hidden Monasteries in Remote Villages
- Birendra Lake – The Glacier’s Gift
- Pungyen Gompa – A Side Trip Into Solitude
- The High Villages of Samdo and Dharamsala
- Natural Hot Springs at Tatopani
- Local Encounters and Cultural Insights
- Wildlife and Natural Surprises
- Tips to Find Such Off-the-Beaten-Track Jewels
- Conclusion
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