Mera Peak Climbing

Mera Peak Climbing Highlights

•  Trek through scenic trails and remote Sherpa villages in the Everest region.
• Summit Mera Peak (6,476m) — Nepal’s highest trekking peak.
• Get basic technical climbing training and expert guide support.
• Cross the scenic Zatra La Pass (4,610m) with breathtaking Himalayan panoramas.
• Feel the thrill of glacier travel and rope climbing on snow and ice.
• Spot rare Himalayan wildlife in Sagarmatha National Park.

Mera Peak Facts

Here are a few facts about Mera Peak and Mera Climbing:

• Mera Peak is an excellent place to see beautiful scenery in Nepal. Climbing Mera Peak can be an amazing accomplishment and is open to both experienced and novice trekkers who dream of standing on a Himalayan summit.
• Mera Peak has three summits: North Mera Peak (6,476m), Central Mera Peak (6,461m), and South Mera Peak (6,064m). Most climbers choose to climb Central Mera Peak instead of the highest one, North Mera Peak. This is because the route to North Mera Peak has large crevasses and changes in glaciers, making it safer to climb Central Mera Peak.
• From Mera Peak, you can see many major peaks, including Mount Everest (8,848m), Cho-Oyu (8,201m), Lhotse (8,516m), Makalu (8,463m), Kanchenjunga (8,586m), Nuptse (7,855m), and Chamlang (7,319m), among others.
• Mera Peak is located to the south of Everest and overlooks the watershed between the heavily wooded valleys of the Hinku and Hongu Drangkas.
• In 1953, J.O.M. Roberts and Sen Tenzing made the first successful ascent of Mera Peak. The Frenchmen Marcel Jolly, G Baus, and L Honills were the first to reach the true summit of Mera North in 1975. There are many routes to the peak, but none are easy, and some require crossing high and difficult passes. The path goes through Rhododendrons, oak, silver fir, birch, and Jennifer’s forest. Along the way, trekkers can see Meera Glacier, a beautiful alpine lake, and the traditional Sherpa villages of Solukhumbu.
• Mera Peak climb is physically demanding due to altitude but not technically difficult, with slopes rarely exceeding 40 degrees. Trekkers need to be physically fit and have a sense of adventure to ascend Mera Peak.
• Mera Peak has crevasses in the surrounding area, and the journey to the summit can be long and challenging. However, the trek from Mera La to the summit offers a steady climb with stunning views of the Eastern Nepal Himalayas.
• The ascent of Mera Peak begins from the Mera La pass (5415m) on the Northern face, which connects the Hongu and Hinku valleys. Mera Peak is located south of Everest and dominates the remote and beautiful Hinku and Hongu valleys in the region.
• Mera Peak provides an impressive panoramic view of several mountain ranges, including Chamlang, Kangchenjunga, Makalu, and Baruntse to the east, and Cho-Oyu, Ama Dablam, and Kangtega to the west. The north view offers a glimpse of the unclimbed south face of Lhotse and the Nuptse/Lhotse ridge, with Everest visible in the background. If the weather permits, it is feasible to ascend and descend the peak within a day.
• The Hinku and Hongu valleys have no lodges, so adventure trekkers must be self-contained, adding to the allure for those seeking mountaineering adventure.

Why Choose Mera Peak Climbing?

Mera Peak Climbing is one of the most rewarding adventures in the Himalayas, offering the perfect blend of trekking and mountaineering. Standing tall at 6,476 meters, the height of Mera Peak makes it the highest trekking peak in Nepal, ideal for both beginners and experienced climbers seeking a real Himalayan summit experience. The Mera Peak expedition takes you through the scenic Hinku Valley, remote Sherpa villages, and lush rhododendron forests before reaching the glacier-covered slopes of the Mera Peak summit. From the top, climbers are rewarded with breathtaking views of five of the world’s highest mountains — Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga.

Unlike other technical climbs, Mera Peak trekking is considered non-technical, making it suitable for those with basic climbing skills and good physical fitness. It’s the perfect introduction to high-altitude mountaineering and a great training peak for future expeditions. The journey also offers an authentic cultural experience as you interact with Sherpa communities and explore untouched Himalayan landscapes. Whether you’re drawn by the adventure, the panoramic vistas, or the challenge of reaching Mera Peak high camp and beyond, this climb promises an unforgettable Himalayan experience.

Preparation for Mera Peak Climb

To successfully climb a peak like Mera Peak, preparation is key. This means making sure you are physically fit, mentally prepared, and have the necessary skills and equipment.

Here are some steps to take when preparing for a Mera Peak Climbing:

Proper Training for Climbing Mera Peak

Proper training, including aerobic, strength endurance, and hiking training for at least three to four weeks, is crucial for the physical demands of climbing Mera Peak, and neglecting any of these components may compromise your success.

Aerobic or Cardio Training

Aerobic Training is recommended for climbing Mera Peak due to high altitude and low oxygen levels, and starting with 3-4 days of activities such as jogging, cycling, and swimming, gradually increasing can help enhance cardiovascular fitness, increase the lactic threshold, and improve heart, lungs, and blood cells endurance.

Strength Endurance Training

Strength Endurance Training, including lunges, squats, step-aerobics, sit-ups, shoulder presses, pull-ups, and back and shoulder flies, can improve core and leg strength and endurance required for climbing Mera Peak, and starting with comfortable weights and gradually increasing can help minimize the risk of injuries.

Hiking Training

Hiking training is necessary to build endurance for the steep trail, glacier crossing, and carrying a heavy backpack. And starting with day-long hikes and gradually increasing the difficulty, with a training program similar to the actual climb, is recommended if you’re not used to hiking.

Proper Diet

Having a proper diet with all major nutrients in the right proportions and drinking enough water is crucial for mountain climbing, as it requires a lot of energy, and at high altitudes like Mera Peak, drinking 4 to 5 liters of water per day is recommended to prevent altitude sickness.

Mental Preparation

Mental preparation is just as important as physical training for mountaineering, and during long treks like Mera Peak, having a positive attitude and mental strength is crucial to keep moving forward. Physical training can help improve mental stamina, while support from trekking partners and staff can also be valuable in building confidence and contributing to success.

Basic Mountaineering Skills

To successfully climb Mera Peak, it’s essential to have basic mountaineering skills, which include the ability to handle ice axes and climbing gear, as well as knowledge of glacier crossings and rugged terrain; if you’re new to climbing, it’s recommended to take a 40-day basic mountaineering training course starting in June, which covers new techniques and rescue activities.

Fitness Test

To increase the likelihood of a successful climb and prevent altitude sickness, it is important to test your lower body strength, uphill hiking fitness, and endurance prior to climbing Mera Peak due to its physically demanding nature, unpredictable weather, and low oxygen levels.

Adequate Acclimatization

To ensure a successful climb and prevent altitude sickness, it’s crucial to gradually acclimate yourself to high altitudes by taking breaks at certain elevations, and for Mera Peak climbing, it’s recommended to spend three nights at Khare at 4950 m and take acclimatization days at Base Camp 5300 and High Camp 5800 m, while also adding spare days for bad weather and side trips; furthermore, acclimatization days provide an opportunity for your guide to teach you the necessary skills for using climbing equipment.

Mera Peak Expedition Difficulty Level

The Mera Peak climbing expedition is considered a moderate to challenging adventure due to its high altitude, unpredictable weather, and technical climbing sections. The Mera Peak difficulty level can be broken down into the following factors:

• Altitude (6,476 meters):

The Mera Peak summit stands at 6,476 meters, making it one of the highest trekking peaks in Nepal. The high altitude increases the risk of altitude sickness, so proper acclimatization, steady pacing, and hydration are essential for a safe Mera Peak trek.

• Technical Difficulty:

Although Mera Peak climbing is mostly non-technical, some sections require fixed ropes, crampons, and rope-assisted ascents on icy slopes. Prior experience or mountaineering training is highly recommended before attempting the Mera Peak expedition.

• Weather Conditions:

The Himalayan weather can be unpredictable, with sudden changes in snow, rain, and strong winds. During the Mera Peak summit push, temperatures drop drastically at night, adding to the overall challenge of the Mera Peak climb.

• Duration and Endurance:

The Mera Peak expedition typically lasts around 14–18 days, including acclimatization days. The long trekking duration and the physical and mental demands make it a strenuous but rewarding Himalayan climbing experience.

Despite its challenges, the Mera Peak trek and climb are achievable for physically fit trekkers who train properly and follow a gradual acclimatization schedule under the guidance of experienced Sherpa guides. With preparation and determination, summiting Mera Peak in Nepal becomes an unforgettable adventure in the heart of the Himalayas.

Altitude Sickness and Remedies during Mera Peak Expedition

Climbing Mera Peak (6,476 m) in Nepal is an extraordinary experience, but the high altitude presents serious challenges for even experienced trekkers. Altitude sickness, also known as Acute Mountain Sickness (AMS), is one of the most common health risks during the Mera Peak expedition. It usually occurs when the body cannot adjust quickly enough to the reduced oxygen levels at higher elevations.

Common Symptoms of Altitude Sickness

• Headache and nausea
• Dizziness or light-headedness
• Loss of appetite
• Fatigue and shortness of breath
• Difficulty sleeping
• Swelling of hands, feet, or face

Causes of Altitude Sickness on Mera Peak

The Mera Peak climbing route gradually ascends from Lukla (~2,860 m) to Mera High Camp (5,800 m) and finally to the Mera Peak summit (6,476 m). The rapid altitude gain, thin air, cold temperatures, and physical exertion increase the risk of AMS. Many trekkers experience mild symptoms above 3,500 m, which can worsen if not managed properly.

Remedies and Preventive Measures

• Proper Acclimatization – The Mera Peak trekking itinerary should include acclimatization days, especially at Khare and Tangnag, to help your body adapt gradually.

• Stay Hydrated – Drink plenty of water and avoid alcohol or smoking, as these can dehydrate the body and worsen AMS.

• Slow and Steady Ascent – Climb slowly, taking breaks as needed. A gradual pace allows your body to adjust to increasing altitude.

• Medication – Diamox (acetazolamide) is often used to prevent or treat altitude sickness. Consult your doctor before using any medication.

• Recognize Warning Signs – If symptoms worsen (such as severe headache, vomiting, confusion, or breathlessness), descend immediately to a lower altitude.

• Use Experienced Guides – Licensed Sherpa guides trained in altitude safety can monitor trekkers’ health and decide whether to continue or descend.

• Portable Oxygen and Medical Kits – Most Mera Peak expeditions carry oxygen cylinders and pulse oximeters for emergency use.

Location of Mera Peak

Mera Peak is situated in the Mahalangur section of the Himalayas, a mountain range that stretches across several countries in Asia, including Nepal, Tibet, India, Bhutan, Pakistan, and Afghanistan. Specifically, Mera Peak is located in the Barun Subsection of the Himalaya in the Solukhumbu district of Nepal, in the Sagarmatha National Park.

The park covers an area of 1,148 square kilometers and was established in 1976 as Nepal’s first national park. In 1979, Sagarmatha National Park was declared a UNESCO World Heritage Site, recognizing the unique natural and cultural values of the region.

The park is home to several high peaks, including Mount Everest, Lhotse, Nuptse, and Cho Oyu, as well as several glaciers, valleys, and rivers that contribute to the rich biodiversity of the region. Mera Peak is one of the most popular trekking peaks in the region and attracts thousands of adventure seekers every year who come to experience the stunning landscapes and challenge themselves with a high-altitude climb.

Mera Peak Climbing Itinerary

At Bold Himalaya, we understand that every adventurer has different needs. That’s why we offer two classic Mera Peak climbing itineraries. Our standard 14-day program is recommended for most climbers, ensuring proper acclimatization for a safe and successful summit. For those with prior high-altitude experience or limited time, we offer a more demanding 11-day itinerary.

H3: Standard 14-Day Itinerary (Recommended)

• Best For: First-time climbers, those who prioritize safety and proper acclimatization, and anyone wanting to enjoy the journey without being rushed.

• Key Advantage: Includes a full acclimatization day at Khare and a dedicated contingency day for the summit, significantly increasing your success and safety.

Day 1: Arrival in Kathmandu (1,400m/4,593ft) – Transfer to Hotel and Trek Preparation

Upon arrival in Kathmandu, you will be met by the representative of Bold Himalaya Travels and Tours, who will transfer you to your hotel. You will then be briefed about the trek, and you can spend the rest of the day exploring the vibrant city of Kathmandu and its bustling streets.

Day 2: Fly to Lukla (2,860m/ 9,383 ft) and trek to Chutanga (3,100m/10,168ft) – 35 minutes flight and 4 to 5 hours trek

Today, we take an early morning flight from Kathmandu to Lukla. After landing at the Tenzing-Hillary airport in Lukla, we start our trek towards Chutanga. The trail leads us through the Dudh Koshi valley, passing through dense forests of rhododendron, magnolia, and giant firs. We will then cross the Kusum Kanguru River and reach Chutanga, where we will spend the night.

Day 3: Trek from Chutanga to Thuli Kharka (4,300m/14,104ft) via Zatrwa La (4,600m/15,092ft) – 5 to 6 hours trek

Today, we trek towards Thuli Kharka, crossing the Zatrwa La Pass, which offers stunning views of the Himalayan ranges. We descend to the Zatrwa Khola valley and make our way to Thuli Kharka, where we will spend the night.

Day 4: Trek from Thuli Kharka to Kothe (3,691m/12,107ft) – 6 to 7 hours trek

We trek through dense forests and cross several streams to reach Kothe. This small village is situated on the banks of the Hinku River and offers beautiful views of the Mera Peak.

Day 5: Trek from Kothe to Thaknak (4,358m/14,295ft) – 3 to 4 hours trek

We follow the trail that leads us to Gondishung, a summer herder’s settlement, where we will visit a traditional Gompa. We then make our way to Thaknak, where we will spend the night.

Day 6: Trek from Thaknak to Khare (5,045m/16,548ft) – 3 to 4 hours trek

We cross the glacier and make our way to Khare, where we will acclimatize and prepare for the climb. We will take a short hike to explore the surrounding areas and enjoy the beautiful views of the Himalayas.

Day 7: At Khare – Acclimatization Day and pre-climb training

Today is an acclimatization day where we will get accustomed to the high altitude and prepare for the climb. We will also receive pre-climb training from our guide.

Day 8: Trek from Khare to Mera High Camp (5,780m/18,958ft) – 5 to 6 hours trek

Today, we will trek to Mera High Camp, which is situated at the foot of the Mera Glacier. We will enjoy stunning views of the Himalayan ranges along the way.

Day 9: Summit Mera Peak (6,461m/21,193ft) and trek to Khare (5,045m/16,548ft) – 11 to 12 hours trek/climbing

Today is the most challenging day of the trek as we summit Mera Peak. We will start our climb early in the morning and make our way to the summit. Once at the top, we will be rewarded with breathtaking views of the Himalayan ranges, including Everest, Lhotse, Cho Oyu, Makalu, and Kanchenjunga. After spending some time taking in the views and capturing memories, we will start our descent back to Khare. The descent will be much quicker than the ascent, but we will still need to be cautious and take our time. We will trek back to Khare, where we will spend the night and celebrate our achievement.

Day 10: Contingency day for Mera Peak Summit

Day 10 is a contingency day, which means it is a reserved day to account for any unforeseen circumstances such as unfavorable weather conditions, altitude sickness, or other unexpected events that may delay the summit attempt. In case we were not able to summit Mera Peak on the previous day due to any of these reasons, we will use this day to make another attempt.

Day 11 – Khare to Kothe to Thuli Kharka (4,300m/14,104ft) – 8 to 9 hours trek

Today’s trek will take us back to Thuli Kharka via Kothe. We’ll retrace our steps from days 4 and 5, enjoying the beautiful scenery of the Hinku Valley as we descend from the high altitude of Khare.

Day 12 – Trek to Lukla (2,840m/9,316ft) via Zatrwa La Pass (4,600m/15,088ft) – 5 to 6 hours trek

Today is the final day of our trekking adventure. We’ll cross the Zatrwa La Pass one last time and head back down to Lukla. This will be a shorter day of trekking, giving us plenty of time to rest and enjoy the beautiful views of the surrounding mountains.

Day 13 – Fly from Lukla to Kathmandu (1,400m/4,593ft) – 35 minutes flight

After breakfast, we’ll take a short, scenic flight from Lukla back to Kathmandu. Once we arrive in the city, we’ll have the rest of the day free to explore, shop for souvenirs, and rest up before departing for home.

Day 14 – Depart Kathmandu

Today is the final day of our adventurous trip to Mera Peak Climbing. After breakfast, we’ll transfer you to the airport for your flight back home.

H3: Express 11-Day Itinerary (For Experienced Climbers)

• Best For: Climbers with proven high-altitude experience (e.g., above 5,500m), those with excellent physical fitness, and travelers very short on time.

• Important Note: This itinerary is demanding and involves a faster ascent, carrying a slightly higher altitude risk. It removes the acclimatization and contingency days.

Day 1: Arrival in Kathmandu (1,400m)

Your adventure begins! Arrive at Tribhuvan International Airport, where you’ll be greeted and transferred to your hotel. Relax, soak in the vibrant atmosphere, and prepare for the journey ahead.

Day 2: Fly to Lukla & Trek to Chutanga (3,100m)

A thrilling morning flight to the Himalayan gateway of Lukla. After meeting the crew, we begin our trek through beautiful rhododendron and pine forests to the small settlement of Chutanga.

Day 3: Cross Zatrwa La Pass to Tuli Kharka (4,200m)

 A challenging but rewarding day. We conquer our first high pass, the Zatrwa La, rewarded with stunning mountain vistas before descending into the remote and beautiful Hinku Valley.

Day 4: Trek to Kothe (3,800m)

A day of descent following the Hinku River. The trail winds through tranquil forests, and we get our first magnificent views of Mera Peak beckoning in the distance.

Day 5: Trek to Tangnak (4,350m)

 A shorter, steady ascent as the landscape becomes more rugged and alpine. We pass the traditional Gompa at Gondishung and continue to the summer grazing settlement of Thaknak.

Day 6: Trek to Khare (5,045m)

We approach the base of Mera Peak, crossing the lateral moraine of the Dig Glacier. Arriving at Khare, the mountain feels close, and the air is thin—a clear sign we are in high-altitude territory.

Day 7: Acclimatize & Trek to High Camp (5,780m)

A crucial day. We make a steep ascent on rock and snow to Mera High Camp. The views are immense, and the thin air is palpable. We rest early in preparation for the summit push.

Day 8: Summit Mera Peak (6,476m) & Return to Khare

SUMMIT DAY! A pre-dawn start under a canopy of stars. Using headlamps and roped together, we climb the glacier to the summit for a breathtaking sunrise over Everest, Lhotse, Makalu, and Kanchenjunga. After celebrating, we carefully descend all the way back to Khare.

Day 9: Long Trek to Lukla (2,840m)

Our final trekking day is a long but celebratory descent. We retrace our steps down the Hinku Valley, enjoying the warmer, thicker air as we return to the bustling hub of Lukla.

Day 10: Fly to Kathmandu

We catch an early morning flight back to Kathmandu. The rest of the day is free to relax, shop for souvenirs, and enjoy a well-deserved celebration dinner.

Day 11: Final Departure

 Your incredible Mera Peak expedition concludes today. We’ll transfer you to the airport for your flight home, filled with unforgettable memories of the Himalayas.

Side Trips (Expandable Trips Ama Lapcha Pass with Iceland Peak Climbing)

Ama Lapcha Pass with Iceland Peak Climbing is an exciting and challenging trek that combines two amazing adventures in the Himalayas.

It is possible to include the Ama Lapcha Pass with the Iceland Peak Climbing as a side trip while doing the Mera Peak Climbing tour. However, this would require additional time and preparation.

This trek is perfect for experienced trekkers as well as beginners who are looking for a unique and challenging experience in the Himalayas. The Ama Lapcha Pass with Iceland Peak Climbing is an adventurous side trip that can be added to the Mera Peak climbing itinerary, which offers adventure seekers an opportunity to explore some of the most stunning landscapes in the Himalayas.

After trekking for 6 to 7 hours from Khare, we will reach Seto Pokhari at an altitude of 5,006m/16,427ft on day 1. The next day, we will cross the challenging Ama Lapcha Pass at an altitude of 5,800m/19,029ft and camp at Hunku Glacier at an altitude of 5,628m/18,465ft after 7 to 8 hours of trekking. On day 3, we will climb to the summit of Iceland Peak, which stands at 6,173m/20,243ft, and then return to our campsite at Hunku Glacier after 8 to 9 hours of climbing.

The following day, we will trek for 6 to 7 hours to reach Chhukung, which is situated at an altitude of 4,730m/15,518ft. After that, we will continue to Tengboche on day 5, which will take us 5 to 6 hours of trekking and is located at an altitude of 3,860m/12,664ft. Day 6 will see us trekking to Namche Bazaar for another 5 to 6 hours, which is situated at an altitude of 3,440m/11,286ft. Finally, on day 7, we will trek for 6 to 7 hours to reach Lukla, which is situated at an altitude of 2,840m/9,316ft.

Connect Us for Mera Peak Climbing with Amalapcha Pass or with Island (Imja Tse) Peak Climbing at +977-9849615880 via Call, WhatsApp, Viber, or Line

Mera Peak vs. Island Peak: Which Trekking Peak Should You Choose?

Nepal is home to some of the world’s most breathtaking trekking peaks, attracting adventure enthusiasts and mountaineers from around the globe. Among these, Mera Peak and Island Peak (Imja Tse) stand out as popular choices for climbers seeking the thrill of summiting the Himalayas without tackling the technical challenges of Everest or other extreme peaks. But which one is right for you? Both peaks offer stunning views, unique experiences, and varying levels of difficulty, making the choice an important decision for your next adventure.

We’ll break down the key differences so you can decide which peak suits your skills and aspirations.

Adventurers making their ascent on Island Peak (Imja Tse), navigating snowy slopes toward the 6,189m summit in Nepal’s Khumbu region.

Main things to know about Mera Peak Climbing

Here are some additional points to know about Mera Peak Climbing:

• Mera Peak is the highest trekking peak in Nepal, standing at 6,476 meters.
• Climbing Mera Peak requires a basic level of physical fitness and basic mountaineering skills, including ice climbing and rope work, and acclimatization to the altitude.
• The climb involves several days of trekking through remote mountainous terrain. So, the traveler should also be prepared for an enjoyable trek.
• Climbers need to follow Leave No Trace principles and respect the local culture and environment. Altitude sickness can be a concern sometimes, so climbers should be aware of the symptoms and take necessary precautions.
• Climbers will need to bring appropriate gear, clothing, and equipment, including a helmet, harness, ice axe, crampons, and mountaineering boots.
• Accommodation is available at lodges and tea houses along the trekking route, but climbers should be prepared for basic accommodations and limited amenities. Climbers will be rewarded with stunning views of some of the world’s tallest mountains, including Mount Everest, Makalu, and Lhotse.

Mera Peak Climate and Best Months to Climb

The climate in Mera Peak

When you embark on a journey to climb Mera Peak, you will encounter a diverse range of climates. The expedition begins in Kathmandu, which is situated at an altitude of 1,300 meters (4,265.092 feet), and ends at the peak of Mera, which stands at an altitude of 6,476 meters (21,246.72 feet). The difference in climate between these two points is quite noticeable.

To ensure a successful climb, it is important to study the climate of Mera Peak and choose the ideal time to attempt the climb. During the journey, you will experience four different types of climate. The first is a temperate climate, which you will encounter at an altitude of 1,200 to 2,100 meters. The second is a frigid climate, in which you will experience between 2,100 to 3,300 meters. The third is an alpine climate, which will be present at altitudes between 3,300 to 5,000 meters. Finally, as you ascend above 5,000 meters, you will encounter a tundra climate.

The pristine slopes of Mera Peak glisten under the clear Himalayan sky, offering a stunning view for climbers.

By being aware of the different climates you will encounter, you can plan your climb accordingly and ensure that you have the appropriate gear and equipment for each climate. Additionally, understanding the climate patterns can help you choose the best time of year to attempt the climb, as some seasons may be more favorable than others for reaching the summit of Mera Peak.

Month-Wise Temperature Table

Mera Peak has extreme and constantly changing cold weather throughout the year due to its high altitude, so it’s important to be aware of the temperature changes as you gain altitude during your journey. Here is the table showing the month-wise minimum and maximum temperatures at Mera Peak from January to December.

Months	Minimum Temperature (°C)	Maximum Temperature (°C)
January	-30°C	-4°C
February	-30°C	-4°C
March	-20°C	-1°C
April	-15°C	5°C
May	-7°C	10°C
June	3°C	14°C
July	5°C	16°C
August	5°C	16°C
September	0°C	12°C
October	-6°C	8°C
November	-14°C	1°C
December	-25°C	-2°C

Best Time to Climb Mera Peak

The best time for Mera Peak climbing is during Spring (March–May) and Autumn (September–November), making it the perfect Mera Peak trek season. During these months, climbers enjoy clear Himalayan skies, stable weather, and panoramic views of Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga from the Mera Peak summit.

• Spring (March–May): Ideal for Mera Peak trekking, with blooming rhododendrons, moderate temperatures, and long daylight hours for trekking and photography.

• Autumn (September–November): Considered the peak season for the Mera Peak expedition, offering crisp air, excellent visibility, and minimal cloud cover for stunning Himalayan mountain views.

• Winter (December–February): Cold temperatures and snow make Mera Peak climbing difficult.

• Monsoon (June–August): Heavy rainfall and slippery trails make it a less suitable time for Mera Peak trekking or expedition.

Choosing the Spring or Autumn Mera Peak climbing season ensures the safest and most rewarding Mera Peak expedition experience, combining adventure, stunning Mera Peak summit views, and a culturally immersive trek through Sherpa villages in the Everest region.

White snow and tall mountains under a blue sky of Mera Peak — a majestic view of the Himalayas.

Tips for Successful Mera Peak Climbing

Here are some tips for acclimatization before climbing Mera peak:

Acclimatization: Acclimatization is the process of adjusting to higher altitudes to prevent altitude sickness and ensure a safe and successful climb. If you’re planning to climb a Himalayan peak, it’s essential to properly acclimatize beforehand to minimize the risk of altitude-related illnesses.

Gradual Ascent: The key to acclimatization is a gradual ascent. It’s recommended to trek to Mera Peak via the standard route that follows the Hinku and Hongu valleys. This route allows for a gradual ascent, giving your body enough time to adjust to the higher altitudes.

Proper Hydration: Staying hydrated is crucial for acclimatization. Drink plenty of water and fluids throughout the trek to keep yourself hydrated. It’s also a good idea to carry water purification tablets or a water filter to ensure safe drinking water.

Balanced Diet: Eating a balanced diet is important to keep your body fueled and healthy during the trek. Make sure your meals include a mix of carbohydrates, proteins, and healthy fats. You can also carry energy bars or snacks for an extra boost of energy.

Physical Training: Climbing Mera Peak requires a good level of physical fitness. Make sure to train before the trek to improve your endurance and strength. Cardiovascular exercises like running, hiking, or cycling are great for building up your stamina.

Consider Medication: Consult your doctor about medication to prevent or treat altitude sickness. Acetazolamide is a common medication that helps reduce the symptoms of altitude sickness. It’s important to take the medication as per your doctor’s recommendation.

Allow for Rest: Rest is important during the trek to allow your body to recover and adjust to the higher altitudes. Plan rest days into your itinerary and take frequent breaks during the trek. Climbing Schedule: A standard itinerary for Mera Peak climbing takes around 14 days. The itinerary allows for enough time for acclimatization, rest days, and a gradual ascent to the peak. Follow the itinerary closely and avoid rushing to the summit.

Mera Peak Climbing Duration

The Mera Peak expedition is one of the most rewarding experiences in the Himalayas, offering both trekking and high-altitude climbing. On the summit day, trekkers start early, around 1:30 AM, to begin the climb from High Camp to Mera Peak summit at 2:00 AM. The full journey — ascending to the Mera Peak summit and descending back to Khare — usually takes 11–12 hours, depending on weather and physical fitness.

The climb from High Camp to Mera Peak summit is exhilarating and moderately technical. The first section crosses the Mera Glacier, where climbers are secured with ropes for safety. The climb is gradual but becomes steeper near the summit. The final 40–50 meters of the Mera Peak climb require the use of fixed ropes and jumars to reach the snowy dome of the Mera Peak summit.

Trekkers are rewarded with panoramic views of the Himalayas, including Mount Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga — the highlight of any Mera Peak trek. After celebrating at the summit and taking photos, climbers descend back to High Camp, where hot tea or soup is served by the support staff.

The descent from High Camp to Khare is less physically demanding but still offers stunning Himalayan scenery. Overall, the Mera Peak climbing duration from High Camp to the summit and back is around 7–8 hours for the ascent and several hours for the descent, making it a challenging yet unforgettable Mera Peak trekking and climbing experience.

Facilities (Food, Accommodation, Internet, and Electricity)

To ensure a successful and enjoyable Mera Peak Climbing tour, it is important to consider facilities such as food, accommodation, internet, and electricity. Fortunately, the Mera Peak region boasts many stable lodges and tea houses that offer a variety of amenities for climbers and trekkers.

Food is an essential aspect of any climbing trip, and the lodges and tea houses in the Mera Peak region provide a diverse selection of options to accommodate different dietary requirements. Whether you prefer traditional Nepalese cuisine or western-style meals, you can expect freshly prepared dishes throughout the day to keep you energized during the trek.

Accommodation is another critical factor to keep in mind when planning a climbing trip to Mera Peak. The region has several lodges and tea houses that offer comfortable and hygienic accommodations for climbers. Most lodges and tea houses have shared rooms with essential amenities such as beds, blankets, and pillows.

Additionally, some establishments provide private rooms for those who prefer more privacy. While internet access is not always guaranteed in the Mera Peak region, a few lodges offer Wi-Fi access for a fee.

It is crucial to note that the internet connection may not always be dependable or quick, so relying on it for critical communication is not advisable. Although electricity is available in most lodges and tea houses in the Mera Peak region, it is not always dependable. Power outages are frequent, so it is a good idea to bring a power bank or additional batteries to charge your electronic devices. Some lodges and tea houses may also have backup generators to provide electricity during power outages.

Mera Peak Climbing Permits

When planning to climb Mera Peak, it is important to know that several permits and fees are required. The Mera Peak climbing permit cost varies depending on the season.

For the spring season (March to May), the permit is approximately USD 250 per person, while in the autumn season (September to November), it costs around USD 125 per person.

During the winter (December to February) and summer (June to August) seasons, the permit fee is about USD 70 per person.

In addition to the climbing permit, trekkers are required to pay for entry into Makalu Barun National Park, which costs around USD 30 per person, and there is also a local area/community fee of NPR 2,000 (approximately USD 15–20), which is used for the maintenance and improvement of trekking trails.

Some operators may also include a garbage deposit of USD 500 to ensure environmental responsibility during the climb. These fees are essential for conservation and safety purposes, and it is advisable to confirm the latest rates with authorized agencies or trekking operators before planning your Mera Peak expedition.

Mera Peak Climbing Cost

The cost of climbing Mera Peak can vary widely depending on several factors, including the time of year, the company chosen, the length of the climb, including trek, the level of experience of the climbers, and the services included in the package. Here are some approximate costs for climbing Mont Blanc:

Guided group tours: These tours typically last 17-19 days and cost around $2000-$2200 per person. This price usually includes guides, accommodation, meals, equipment rental, domestic flights, permits, porter, ground transportation, Kathmandu Hotel, etc.

Private guided tours: These tours are tailored to the needs of individual climbers or small groups and can cost anywhere from $2200-$2400 per person. This price may include more personalized attention from the guides, permits, porter, equipment, better accommodations, additional services, etc.

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Packing List for Mera Peak Climbing

Mera Peak FAQ

Can beginners climb the Mera Peak?

Mera Peak is a straightforward high-elevation trekking peak. You don’t need any specialized climbing knowledge of ropes, gear, or an ice axe to reach the top at 6476 m. Travelers with little to no mountaineering experience frequently travel to Mera Peak.

How hard is climbing Mera Peak?

Climbing Mera Peak is considered to be moderately difficult. It involves steep ascents, icy terrain, and high altitude, which can pose a challenge to climbers. However, with proper training and preparation, it is achievable.

How many hours does it take to reach the Mera Peak summit?

It takes around 11 to 12 hours to summit Mera Peak from High Camp, which is located at an altitude of 5,800 meters. The climbing duration may vary depending on the weather conditions, physical fitness, and acclimatization of the climbers.

What’s the hardest part of the climb?

Most people agree it’s Summit Day. It’s not just one hard thing, but a combination:

• The extreme altitude makes every step feel difficult.

• It’s a very long day (10-12 hours).

• You start climbing around 2 AM in the cold.
  The mental challenge of pushing through this is often tougher than the physical one.

Can I rent gear in Kathmandu, or do I need to buy everything?

You can rent almost all the technical gear in Kathmandu! This includes heavy items like down jackets, sleeping bags, climbing boots, crampons, ice axes, and harnesses. This is a great cost-saving option for most climbers. We can help you arrange this.

What happens if I get sick or get altitude sickness?

Your safety is our top priority. Our guides are trained in wilderness first aid and altitude sickness recognition. The protocol is simple: if symptoms are serious, we descend immediately. This is the only real cure for AMS. We also carry a comprehensive medical kit and a portable oxygen cylinder for emergencies.

Can I charge my electronics?

Yes, but for a fee. Teahouses have solar panels or generators, and you can pay to charge your phone or camera battery. Power banks are extremely useful for keeping things charged on the go.

Is there phone signal and Wi-Fi on the trek?

Yes, but it’s limited and gets weaker as you go higher. You can buy a local NTC or Ncell SIM card in Kathmandu for data. Many teahouses offer paid Wi-Fi, but it’s often slow and unreliable. Embrace the digital detox!

 Is the flight to Lukla really that scary?

The flight to Lukla’s Tenzing-Hillary Airport is an adventure in itself! It’s a short, spectacular flight through mountain valleys, landing on a steeply inclined runway. While it can be nerve-wracking, the pilots are highly experienced specialists. We only use reputable airlines with excellent safety records.