Manaslu Base Camp Trek
Itinerary
Your Journey, Step by Step
SIGHTSEEING AND TREK PREPARATION
After having our delicious breakfast, we will visit the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Kathmandu Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swyambhunath), and Buddhist shrine, Bouddhanath which is one of the largest stupas in the world. The city life is vibrant as the culture and heritage reflect their ethnic identity. Later, there will be a pre-tour meeting where we can meet our trek leader, guide, and other team members. Bold Himalaya will give us brief detail regarding our trek as well as provides us with an opportunity to ask any questions we may have regarding our upcoming adventure. You can also go for last-minute shopping for your trek. You will find each and every branded trekking gear at Thamel. Overnight in Kathmandu.
DRIVE TO MACHHA KHOLA
The Manaslu region’s adventure starts today. We will begin our journey driving along Prithvi Highway which runs alongside the beautiful Trishuli River towards Soti Khola. We will pass through dense forests, green terraces, lush hillsides, and past various old and new settlements. After reaching Arughat, we will drive off-road amongst traditional settlements until we reach Soti Khola which is located in the Bhuri Gandaki Valley. It is also the starting point of Manaslu Base Camp Trekking and several other treks of this region. It is a beautiful yet thrilling one. We will pass through different landscapes, rushing rivers, and numerous waterfalls. We will have our lunch at Gurung village of Labubesi and then continue our journey towards Machhe Khola. Overnight at Macha Khola.
TREK FROM MACHHA KHOLA TO JAGAT
After having our breakfast in Machha Khola, we will begin our trek, which follows the gorge and continues up the river. The path is constricted at first and gently ascending and descending, eventually crossing the Tharo Khola to reach Khorlabesi. After more ascending and descending, we will reach a small hot spring in Tatopani- the best place to take a break.
From here, we will ascend over another ridge, then cross the Budhi Gandaki on a suspension bridge. We will then climb up a staircase and head over a ridge to Doban. Upon crossing one more suspension bridge over the Yaru Khola, we will ascend a stone staircase and then drop to the river and ascend more stone stairs to Tharo Bharyang. Keep an eye out for neat Gurung villages in the jungle high above, as well as Langur monkeys that walk around in the region.
Crossing the west bank of the Budhi Gandaki, we will ascend over a ridge, trek along the river and then ascend towards the village of Jagat.
TREK TO DENG
After having our breakfast in Jagat, we will make our way through various landscapes and dense sub-tropical forests as well as small rivers and rustic villages to get to our final destination.
We will begin the trek by climbing over a rocky ridge to Salleri and then descend to Sirdibas. The village welcomes us with several Gompas and Buddhist prayer flags. The valley broadens a bit as the path continues to the Ghatta Khola. We will continue walking upstream to a long suspension bridge in Philim, a large Gurung village. From here, the trail turns north just above the lowest house in the village and stays on a fairly level trail as it crosses millet fields to Ekle Bhatti.
Then the route will invade a steep, uninhabited gorge where we will descend to the grassy slopes, and then cross the Budhi Gandaki river. Trek along the west bank for a while, then cross to the east bank before we return to the west side again. The path broadens through the valley and we will pass through bamboo forests to the Deng Khola river. After crossing, we will reach the tiny village of Deng.
TREK TO NAMRUNG
After breakfast in Deng, we will begin one of the most important and culturally significant parts of the trek. First, we will cross the Budhi Gandaki river and climb up to the bridge, where we will climb a bit further to join a trail from Bihi. On the trail, we can see white-faced monkeys visiting villages on the lookout for a free feed. Then, head west up the valley passing through dense forests, alpine vegetation, and unusual villages housing ethnic groups of the Manaslu region with major peaks starting to appear in the distance.
Even though there is another route, we will take the trail through Prok. This village has a beautiful blessing point of the snowcapped Siringi Himal. We will take a break here and then continue to cross the Budi Gandaki several times, running into several Gompas along the way. The path then chases the river upstream through a dense forest and leads to a narrow gorge. We will keep on moving until we notice the forest becomes less dense. The rewarding part of the walk is a impressive way to experience the Manaslu Conservation Area. We will eventually reach one last steep climb to get to the village of Namrung.
TREK TO SAMAGAON
After having breakfast in Namrung, we will walk around the village for a better viewpoint of Siring, Ganesh Himal, and also Mt. Himal Chuli to the south. Once on the trail, we will first ascend regularly and pass through forests to reach Lihi, a fine village with many stupas and barley terraces. The path then drops and crosses the side valley of Simnang Himal with Ganesh Himal close by.
Further along, we will pass through the villages of Sho, Lho, and Shyala before reaching Sama Gaun (Village). We can relish extraordinary views of Manaslu from Lho and also explore the famous Ribung Gompa. In Shyala village, we will be enclosed by high mountains like Himal Chuli and Peak 29 (Ngadi Chuli) to the left, Manaslu and large glaciers straight ahead. Other snowcapped peaks can be seen to the right, and at the far end stands Ganesh Himal. Today’s journey ends in Samagaon where we will spend the night.
TREK TO MANASLU BASE CAMP
Today is the most important day of our trek towards Manaslu Base Camp. We will explore Manaslu Base Camp and return to Samagaon. We will start our trek after having a delicious breakfast. We will follow the trail through forest before steep ascent to a slope and to a moraine. There is a magnificent view of the glacier, a turquoise lake and wonderful mountains from all the angles. Samagaon trails are generally travelled by pilgrims singing their traditional songs. Samagaon crosses elevation 3000m. We can explore the Gompa blessed with captivating views of Mt. Manaslu (8,163m) and Ngadi Chuli (7,871m). Gompas belong to the older generation of Buddhist artefacts. Since we will be moving upward for our exploration, we may not find any tea houses further. It’s essential to carry lunch. Manaslu means the “mountain of the soul”, is one of the imminent geographical charisma dominating the historical kingdom of Gorkha. A conical shaped snowcapped mountain of height 8,163m above the sea level is the main charm of this trek. Locally, Manaslu is also known as Pungen RI whose embodiment is worshipped in a Gompa couple of hundred meters above the village of Sama Gaon. After exploring Manaslu Base Camp, we will descend to Samagaon again. As we descend down, we will pass through Birendra Lake. It is formed by melting of glaciers of Manaslu Mountains.
TREK FROM SAMAGAON TO NAMRUNG
After having our breakfast in Samagaon, we will trek back to Namrung. We can see many snowcapped peaks including Ganesh Himal. We will pass through the villages of Sho, Lho, and Shyala before reaching Namrung. In Shyala village, we will be enclosed by high mountains like Himal Chuli and peak 29 (Ngadi Chuli), Manaslu, and large glaciers. We can relish extraordinary views of Manaslu from Lho and also explore the famous Ribung Gompa.
Then, we will reach Lihi, a fine village with many stupas and barley terraces and then the path leads to the Namrung village. We will walk around the village for a better viewpoint of Siring, Ganesh Himal, and also Mt. Himal Chuli. Overnight in Namrung.
TREK TO JAGAT
After having breakfast in Deng, we will move towards Jagat. We will cross the Deng Khola and pass through the bamboo forest. Then, we will cross the Budhi Gandaki River. We will make our way through various landscapes and dense sub-tropical forests as well as small rivers and rustic villages to reach our destination, Jagat. We will pass through different villages like Philim, Sirdibas, Salleri and several Gompas and Buddhist prayer flags too. Then, finally, we will reach Jagat.
TREK TO MACHHA KHOLA
We will start our trek from Jagat to Machha Khola. Crossing the Budhi Gandaki River, we will reach Gurung Villages where Langur monkeys walk around the jungle in the region. After reaching Tharo Bharyang, we will cross the suspension bridge over the Yaru Khola and reach Doban. Then, again we will cross the Budhi Gandaki on a suspension bridge.
After more ascending and descending, we will reach a small hot spring in Tatopani- the best place to take a break. Then, from here we will reach Khorlabesi and after crossing the Tharo Khola with more ascending and descending, we will reach Machha Khola.
DRIVE BACK TO KATHMANDU
After having our breakfast in Machha Khola, we will head towards Kathmandu. We will pass through Gurung village of Labubesi and different landscapes, rushing rivers and numerous waterfalls. Then, we will reach Soti Khola which is located in the Budi Gandaki Valley. After reaching Arughat, we will pass through dense forests, green terraces, lush hillsides, and past various old and new settlements. We will pass through beautiful Trishuli River driving along the Prithvi Highway, finally reaching Kathmandu and then you will be escorted to your respective hotel. You can either rest or explore the city. Overnight at the hotel.
FINAL DEPARTURE
After wishing you a goodbye, our representative from Bold Himalaya will assist you to Tribhuwan International Airport for your next destination. If you have any intention of extending your stay in Nepal for an adventurous experience like Safari, Rafting, Biking Tours, Peak climbing, and more trekking in other regions, then we would be more than happy to be of help. We also welcome you to visit our country again for more experiences. It would be our bliss to help you plan your next trip to Nepal. Take care and goodbye from Bold Himalaya.
Inclusions
What’s Covered in Your Adventure
- All ground transportation (including trekking starting/ending point, airport pick up/drop) by private tourist vehicles as per itinerary
- Three-star category hotel in the city(Kathmandu) in twin sharing bed with breakfast basis & standard trekking lodge in Manaslu Base Camp trekking route.
- Kathmandu sightseeing with private vehicles & experienced city tour guide
- Whole accommodations during trips as per itinerary
- Some necessary types of equipment sleeping bag & Down jacket (if you need, return after trek)
- Full meals during trekking as mentioned in the itinerary (Breakfast, Lunch, Dinner with tea or coffee )
- First aid medicine items
- Manaslu Conservation Area Trekking permit, Restricted Area Permit & TIMS card (Trekkers Information Management System)
- Experienced, licensed one trekking guide up to five trekkers in the group including their salary, accommodation, meals, and their insurance
- One assistance guide if trekkers are more than five in the group including their salary, accommodation, meals, transportation, and insurance
- One porter to carry your luggage (for two guests one porter to carry baggage) including their salary, accommodation, meals, transportation, and insurance
- One special cultural show and farewell dinner program
- Duffle Bag to use in trekking, T-shirt, and Trip certificate (after trip completion)
- Our government/Local taxes and official expenses
- Extra Lunch & Dinner in Kathmandu
- Dessert & any types of drinks during the trip
- Kathmandu city tour entrance fee
- Your international air ticket & travel insurance
- Tips for the trekking crew members
Good to Know
Your Journey, Step by Step
The cost given to fulfill requirements such as permit, food, accommodation and to give porter and guides are considered as payment. Besides, you might want to have some snacks or hard drinks during your trekking. For that, you will have to use your own money. Plus you might get charged for charging your phone as well as for boiling water. Therefore, it is good idea or compulsory to carry extra money in order to fulfill your additional demands during trekking.
In order to succeed and make your trek comfortable you should prepare well before trekking. You should maintain your physical and mental fitness by doing some exercises such as running, swimming, hiking, join gym and yoga classes. As Manaslu Base Camp trek is in isolated area you will need some documents that includes special permit from ACAP (Annapurna Cnservation Area Project) and MCAP (Manaslu Conservation Area Project) as well as you need to make travel insurance that covers medicinal facilities as well as evacuation facilities whenever you are in danger. Be fully prepared with these documents, insurance as well as physically and mentally before trekking in Manaslu Base CAmp.
Every citizens from all the country of world except India requires visa to enter Nepal. To get visa of Nepal you will need to fulfill the following requirements.
- Your original passport valid for at least next two months and two blank visa pages.
- Photocopies of the personal information page of your passport.
- At least one recent passport size picture of yourself.
- The completed and signed Nepal Tourist Visa Application form.
- Valid return flight or travel ticket.
- Proof of sufficient financial means.
- Proof of having paid the Nepal visa fee
Nepal is a popular country for trekking, majority of tourists come to trek on Nepal. Therefore, government of Nepal has focused on safety measures of trekkers. Regarding your safety: trek along with guide and porter, always updated with weather, carry warm clothes, medications and first aid kit, and always walk on hill side. Be sure to have proper rest and acclimatization day because you are trekking on higher altitude.
In Nepal, you will have to make travel insurance compulsorily before trekking on any routes. Insurance must covers all the medicinal facilities as well as evacuation facilities. Sometimes, you might get in danger and you might need emergency health issues. Therefore, concerning with your safety it is mandatory to make travel insurance while trekking in Nepal.
Only in some of places you will get hot shower and laundry facilities. In some of places you will get hot water in bucket for shower or laundry but you will have to pay some money for hot water.
The sources of in Manaslu Base Camp is tap or spring. Local people in Manaslu Base Camp drinks the water from taps or springs. However, we do not recommend to drink directly from tap or springs because they are not considered as safe or fresh water. You can ask for boiled water at tea houses or carry water purification tablets along with you to make tap or spring water drinkable
Wifi, Internet and electricity are available in the Manaslu region. However, their quality is determined by the altitude, and in some places mobile networks may not be available. Many tea houses have the access to internet through wifi. You will have to pay some extra charges to have access of internet on your phone. Due to over connection, your wifi connection may be slow.
Throughout the Manaslu Base Camp trek, electricity is available. At lower altitudes electricity are generated through national grid while at higher altitude electricity is generated through hydro electricity or solar power. There is no guarantee that electricity will be available on cloudy days. As the available electricity is of low voltage charging larger batteries might be costly. Therefore, it is recommended that you carry power bank or solar charger with you.
Guide is compulsion while trekking on Manaslu Base Camp as it is located in isolated area and without guide you won’t get permit to trek on Manaslu Base Camp. We will provide you a 10 year experienced and license holder for trekking. You won’t have to worry about anything, guide will take permit from government to trek as well as guide will take full responsibility to make your trek comfortable and better experience. Guide will make sure you have a comfortable accommodation as well as better cuisines during your trek.
Porter is another person after guide will make sure you have a comfortable trekking as porter carries your luggage throughout your trekking. A single porter will carry up to 10 kg luggage and make your trip quite easier.
We strongly believe in responsible tourism and all our trekking policies are based on economic, social and environmental responsibility. We recommend all our customers to trek without harming the environment to ensure our pristine environment doesn’t get affected. We wish to preserve our local cultural heritage, customs and biodiversity. So, we encourage to develop a potential areas for sustainable cultural and eco-friendly trips.
- Clothing items- Caps/Hat, Warm hats (Banie), jackets(Down, fleece jacket, Water Proof), shirts, Thermal Set( Base Layer), t-shirts, trousers/Hiking Pants (warm & waterproof), Neck Gaiter, Gloves (Inner & Insulated), Towel, Undergarments
- Bag packs and Bags – Day Pack, at least you have a 45-50 liters backpack or Duffel(we provide Company’s) bag that can put your necessary items
- Footwear- Trekking Shoes, sandals, sucks (Warm) at list 4 pairs, Gaiters (for Winter)
- Sleeping Bags- sleeping bags at least -15 to -20 for winter, Sleeping bag liner
- Electronics items- Camera, Headlamp or touche with batteries, portable charger( Power Bank)
- Accessories – Eye wears (Sun Glass), Trekking Poles, Water Bottle (Hydration Bladder), Crampons/ microspikes (For Winter only)
- Miscellaneous- Safety and First aid items & medicine (Including Oximeter & Thermometer), Bag cover/pack covers, Money Belt, hand sanitizer, Sun cream, Toothbrush, tooth cream, Shop, Shampoo, Toilet paper, Booties(for winter) Mitten( For winter) Cards, Shanks, chocolates, Money, Passport, Travel insurance.
FAQs
Your Questions, Answered
Larkya La pass is one of the longest passes of the Himalaya in Manaslu region, situated at an altitude of 5,106 meters (16,752) above from sea level.
The best way to prevent getting altitude sickness is to travel to altitudes above 2,500 meters slowly.
You can also:
- Avoid trekking directly on high altitude
- Avoid climbing more than 300 to 500 meters a day after 2,500 meters.
- Have a rest day every 600 to 900 meters you go up.
- Make sure you’re drinking enough water
- Eat a light but high-calorie diet.
It takes around 12 days to reach Larkya La Pass including days at Kathmandu and acclimatization day. Larkya La Pass is the highest point of Manaslu Circuit trek at an altitude of 5,106 meters above from sea level.
The best trips in Manaslu region are Manaslu Base Camp, Serang gompa, Kalmachum Lake, Hinang Gumba, Birendra Lake, Manaslu Circuit, Annapurna Circuit, Tsum Valley and Rupina La Pass trek.
Company will provide you 3* category hotel in Kathmandu. If you didn’t like the hotel that company had chosen, then you can choose the hotel yourself in Kathmandu. But the payment should be done by yourself.
You can continue going up with care once you feel you have fully recovered. If you do not feel any better after 24 hours, go down by at least 500 meters. Do not attempt to climb again until your symptoms have completely disappeared.
To ensure your booking trip the 20% down payments is required to make advance as per company policy. As Nepal most liked tourist destinations and always overbooked we encourage you to make advance payment on time to secure your reservations.
It is a better rule to thumb when trekking is to tip the equivalent of $5 per day for guides and $2 to $4 per day for porters. With guide and porters your trips will be more comfortable and memorable. You can give $ 5 per day for cook who will give you delicious food around the trek.
Trekking with any agencies will give you more confidence and motivates you as well as you will be well known about the cultures and traditions of the society. Our Bold Himalaya is one of the renowned trekking agencies of Nepal. Some reasons why you trek with Bold Himalaya are:
- Trek with professional guide during your trip.
- Get valuable information and knowledge of trekking site.
- Easy to get permits for rural and Restricted Area trekking.
- Easily accessible of trekking materials and you won’t have to be worry.
- No compromise on your safety and security.
One of the representatives from Bold Himalaya will come to pick you up at airport on your arrival. He/She will pick you and transfer you at 3 star category hotel referred by our Company.
For Manaslu Base Camp trek you will have to walk for 6 to 7 hours a day and trail is bit difficult to pass due to frozen path to reach Bumthang. The trail goes up to 5,167 meters at Larkya La Pass, which is the highest point of his trek. Therefore, the trip is graded as moderately difficult trek.
The trek requires 17 days to complete including the days spent at Kathmandu, acclimatization and farewell day. Besides, it takes 13 days to complete Manaslu circuit trek which treks around eighth highest mountain, beginning from Soti Khola, going up and back along a different path, ending in Dharapani.
- Trek to untouched Manaslu Conservation Area with less crowded tourist.
- Visit Buddhist monument and rural villages with spectacular mountain views.
- Hike to the base camp of eighth tallest mountain on earth.
- Travel with local experience guide and sleep at Nepalese homestay.
- Wonderful sharing experience and observe the flora and fauna.
The Manaslu Base Camp trek provides a majestic view of Manaslu Himal (8,153m), Ganesh Himal (7,187m), Shringi Himal (7,187m), and Himal Chuli (7,893m). Mt. Manaslu is the eighth highest mountain of the world.
As Manaslu Base Camp lies at isolated area of Manaslu region it is impossible to trek solo on Manaslu region. You won’t get a permit to trek on Manaslu Base Camp if you are planning to trek alone. Atleast you will need one man to company you and must hire a guide in order to trek on Manaslu Base Camp.
The two villages offer the various side trips options to the trekkers with opportunity of acclimatization. Two days of acclimatization at Samagaun and Samdoo are enough for Manaslu Base Camp trek.
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