Short Manaslu Circuit Trek
Itinerary
Your Journey, Step by Step
Inclusions
What’s Covered in Your Adventure
- All ground transportation (including trekking starting/ending point, airport pick up/drop) as per itinerary
- Standard trekking lodge in Manaslu Base Camp trekking route.
- Some necessary types of equipment sleeping bag & Down jacket (if you need, return after trek)
- Full meals during trekking as mentioned in the itinerary (Breakfast, Lunch, Dinner with tea or coffee )
- First aid medicine items
- Some seasonal fruits & Nuts
- Manaslu Conservation Area Trekking permit, Annapurna Conservation Area Permit, Restricted Area Permit & TIMS card (Trekkers Information Management System)
- Experienced, licensed one trekking guide up to five trekkers in the group including their salary, accommodation, meals, and their insurance
- One assistance guide if trekkers are more than five in the group including their salary, accommodation, meals, transportation, and insurance
- One porter to carry your luggage (for two guests one porter to carry baggage) including their salary, accommodation, meals, transportation, and insurance
- One special cultural show and farewell dinner program
- The company also provided a duffle bag, T-shirt, and Trip certificate
- Extra Lunch & Dinner in Kathmandu
- Dessert & any types of drinks during the trip
- Kathmandu city tour entrance fee
- Your international air ticket & travel insurance
- Tips for the trekking crew members
Manaslu Circuit Trek Packing List
Prepare yourself for a trek of a lifetime around the Manaslu region with the right gear, outfit, and essentials. Careful packing will guarantee comfort, security, and make your trek worthwhile.
Base Layers: Quick-dry t-shirts, thermal tops & leggings
Outerwear: Waterproof and windproof jacket & trekking pants
Insulation: Fleece jacket, down jacket (lightweight but warm)
Ponchoperfect for rainy conditions
Crampons for icy trails
Passport, permits (Manaslu Restricted, ACAP, MCAP), TIMS card
Local currency for tea houses, snacks, tips
Toiletries
Good to Know
Your Journey, Step by Step
Drinking Water
During trekking, all the trekkers must be concerned with drinking water first. When trekking at a higher altitude, it is recommended to drink 2 to 3 liters of water daily to keep yourself hydrated. However, drinking water available at the tap or from streams, which is the source of water at higher altitudes, is not considered safe. You can purify the water using purification tablets or ask to boil the water at the tea houses. It is better to drink the purified water or boiled water during trekking.
Electricity and Internet facilities
Electricity and the internet are accessible throughout the entire trekking trail of the Manaslu Circuit.
At lower altitudes, there is good access to electricity. But at higher altitudes, electricity is generated through solar panels or hydroelectricity. Electricity might not be available during cloudy days. Usually, electricity of low voltages is available at higher altitudes. As a result, there may not be available of enough switches available to charge your phone or batteries. You can ask with receptionist to charge your phone or batteries by paying an extra charge.
There is good access to the internet even at higher altitudes. Internet facilities are provided even at basic tea houses through Wifi by paying some charges. Wi-Fi may be a little slow due to the overconnection of devices.
ATM facilities
As trekking is in a remote place of the Himalaya, no ATM facilities are available in this region. You have to carry enough cash with you during the trek.
Payment and Extra Money
As you are trekking, payment is required for even small things. Trekking on Manaslu required a permit from ACAP (Annapurna Conservation Area Project) and MCAP (Manaslu Conservation Area Project). To get the permit for trekking in the Manaslu Circuit, you will have to pay around US$30 each. Then, you have to get a Manaslu Restricted Permit, which will cost around $100.
Similarly, you have to pay for accommodation, food, Drinks, Transportation, Guide, and Porter. You may have to estimate a budget of around US$10 to US$15 on food, US$3 to $ 5 on drinks, $ 10 per person while using private transportation, $ 20 to US$25 for ga uide, and US$18 to US$22 for a porter daily. Sometimes, you may have to pay some extra charges for charging your device and boiling water too. So, it is better to carry extra money as well.
Preparation (documents, insurance, physical and mental preparation)
Before trekking on the Manaslu Circuit, you have to be fully prepared. You have to prepare and make the documents ready, insurance papers, and you have to prepare physically and mentally as well.
You will require documents for the MCAP, ACAP, and RAP permits. No TIMS card will be required as well, and you will need travel insurance for trekking in the Manaslu Circuit. You will have to prepare physically and mentally as well. As the trek is at a high altitude, the best physical and mental fitness is required to succeed in the trek. For physical, you can do swimming, running, or join gym classes, and for mental, you can join yoga classes.
Visa Process to Enter Nepal
Every foreign citizen requires a visa to enter Nepal except for the citizens of India. If you are planning to come and trek on Nepal you will have to get tourist visa. You will need to fulfill following requirements to get visa of Nepal:
- Your original passport valid for at least next two months and two blank visa pages.
- Photocopies of the personal information page of your passport.
- At least one recent passport size picture of yourself.
- The completed and signed Nepal Tourist Visa Application form.
- Valid return flight or travel ticket.
- Proof of sufficient financial means.
- Proof of having paid the Nepal visa fee.
Physical fitness Level
Manaslu circuit trek is a higher altitude trek that goes up to more than 5000 meters of altitude. High physical fitness is required for trekking in the Manaslu Circuit. If you are a regular gym guy or runner, then there is no problem. If not, you can improve your physical fitness by swimming, running, hiking, taking gym classe,s and yoga classes.
Health and Safety
As Nepal is very famous for trekking, the Government of Nepal has focused on Health and safety measures of trekkers. You will get the great hospitality of the local people throughout the trail. Regarding your safety, always updated weather and first aid kit, paracetamol, and water purification tablets along with you. Carry warmer clothes, travel insurance, medical bills, disinfection gel, and sanitizer, and always stay on the mountainside while passing by mules and yaks. Be sure to have enough acclimatization because you are trekking at a higher altitude.
Insurance
As the short Manaslu circuit is a high-altitude trek, it is compulsory to have insurance. Travel insurance is a must before going on a trek to the Manaslu circuit; it should cover sufficient medical facilities, natural disasters, and avalanches. It would be nothing if the trekking routes were not in remote and barren land in Nepal. Sometimes, trekkers might get into a serious medical issue that requires a helicopter evacuation. If you don’t have travel insurance for Nepal, you might be in danger.
Transportation
Transportation for the 8-day Manaslu Circuit Trekking, ground transportation. The motorable road has reached beyond Arughat town to Soti Khola and Machha Khola. You will be taking a tourist bus from Kathmandu to Arughat town. From Arughat, you will be changing to another vehicle to Soti Khola on a dirt road. At the end of your itinerary, you will be traveling in a local jeep or private vehicle from Dharapani to Besisahar. While returning to Kathmandu, you can take a local bus or book a car.
Guide and Porters
Hiring a licensed guide is mandatory for the Manaslu Circuit Trek, as it’s a restricted area. A professional guide ensures your safety, helps with permits, and shares insights into local Gurung culture and the Manaslu region’s biodiversity.
A porter will carry 10–15 kg of your luggage, making your trek more comfortable and enjoyable. Trekking with a guide and porter not only makes the journey easier but also supports the local community and ensures a smoother, safer adventure.
Hot shower and Laundry
Most of the tea houses provide a Hot shower and laundry facilities. In the absence of such a facility, the tea houses will provide you hot water bucket. The payment for the shower and laundry has to be made by yourself, and the cost varies with place.
Responsible Tourism
We strongly believe in responsible tourism and our policies are guided by the principles for economic responsibility, Social responsibility and Environmental responsibility. We encourage our customers to be environment friendly to ensure the preservation of our pristine environment. We wish to preserve our local culture, customs and biodiversity, so we are continuously developing new potential areas for sustainable cultural and eco-friendly trips.
Booking Confirmation
If you are interested in trekking or touring the natural and cultural beauty of Nepal, you must go through the online product. If you have gone through the online product and want a booking, write and ask for the information, or phone us at our phone number for the trip booking confirmation.
To have a very clear understanding of the trip services, we also have online trip booking. Once your trip booking request reaches us, we will sincerely suggest to you the final trip booking procedure with advance payment for the trip. Non-refundable deposit of 20 percent (per person) is required to confirm a place on your selected adventure in Nepal.
Last Minute Booking
Booking done in the last hour or within 24 hours before the trek starts is considered a last-minute Booking. We accept your last-minute bookings and excellently organize your last-minute booked trips as much as possible.
Postponed trips
In case of bad weather or a certain incident, the trip will be postponed to next time. If there is any chance of postponing the trip, you will be informed. Or, before your itinerary date, if you are gone with some issues and there is a problem that you couldn’t attempt the trek, then you can postpone the trip.
Nepal Visa Information
Nepal visas can be easily obtained from the Government of Nepal. Nepalese Embassy or Consulate office located in your country. You can get a visa from the Tribhuvan International Airport in Kathmandu on your arrival or from any other entry point in Nepal. Make sure to bring a few sets of your passport size photos visa fees are inexpensive. Or, you can apply for a visa in a near embassy or either you can travel to Nepal and get a visa on arrival. We will assist you to settle your visa work too.
Packing list for Manaslu Circuit Trek
Clothing items- Caps/Hats, Warm hats (Banie), jackets(Down, fleece jacket, Waterproof), shirts, Thermal Set( Base Layer), t-shirts, trousers/Hiking Pants (warm & waterproof), Neck Gaiter, Gloves (Inner & Insulated), Towel, Undergarments
Bag packs and Bags – Day Pack, at least you have a 45-50 liter backpack or Duffel bag that can hold your necessary items
Footwear- Trekking Shoes, sandals, socks (Warm), at least 4 pairs, Gaiters (for Winter)
Sleeping Bags- sleeping bags at least -15 to -20 for winter, Sleeping bag liner
Electronics items- Camera, Headlamp or torch with batteries, portable charger( Power Bank)
Accessories – Eyewear (Sun Glass), Trekking Poles, Water Bottle (Hydration Bladder), Crampons/ microspikes (For Winter only)
Miscellaneous- Safety and First aid items & medicine (Including Oximeter & Thermometer), Bag cover/pack covers, Money Belt, hand sanitizer, Sun cream, Toothbrush, tooth cream, Shop, Shampoo, Toilet paper, Booties(for winter), Mitten( For winter), Cards, Shanks, chocolates, Money, Passport, Travel insurance
FAQs
Your Questions, Answered
How much does it cost for Manaslu Circuit Trek?
The average cost for the Manaslu circuit trek is $950 to $1400 however the price varies on how many days the trek is, what service is included, and the group size. we are offering 14 days of Manaslu Circuit Trek at a reasonable price of $990 including meals and accommodation with the best service.
How many days does it take to complete Manaslu Circuit trek?
The Manaslu circuit trek trek requires around 18 days including travel and days in Kathmandu too. Besides, it takes 13 days to complete Manaslu circuit trek which treks around eighth highest mountain, beginning from Soti Khola, going up and back along a different path, ending in Syange.
What are the benefits of Manaslu Circuit Trek?
There are various benefits of trekking on the Manaslu circuit. At first, it will improve the physical condition and builds the trekking experience at a higher altitude. Trekkers will observe the fantastic views of the Manaslu and Annapurna Himalaya ranges. Observe the snow-capped mountains, high glacier lakes, and the most stunning flora and fauna. As the circuit passes through ascient heritage sites. Trekkers will get to explore the traditional Tamang and Sherpa settlements.
What mountains can be seen from Manaslu Circuit with Tsum Valley trek?
The Manaslu Circuit trek offers many panoramic views of mountains. World’s eighth and tenth highest mountain Mt. Manaslu (8,163m) and Mt. Annapurna (8,091m) including Ganesh Himal (7,422m), Mt. Shringi (7,083m) and Boudha Himal (6,672m) can be seen from Manaslu Circuit trek.
How high is Larkya La Pass?
Larkya La pass is one of the longest passes of the Himalaya in Manaslu region, situated at an altitude of 5,106 meters (16,752) above from sea level.
How to prevent altitude sickness?
The best way to prevent getting altitude sickness is to travel to altitudes above 2,500 meters slowly.
You can also:
- Avoid trekking directly on high altitude
- Avoid climbing more than 300 to 500 meters a day after 2,500 meters.
- Have a rest day every 600 to 900 meters you go up.
- Make sure you’re drinking enough water
- Eat a light but high-calorie diet.
How many days does it take to reach Larkya La Pass?
It takes around 12 days to reach Larkya La Pass including days at Kathmandu and acclimatization day. Larkya La Pass is the highest point of Manaslu Circuit trek at an altitude of 5,106 meters above from sea level.
How cold is Manaslu Circuit trek?
The temperature during Manaslu Circuit Trek ranges from -6 degree celsius to 10 degree celsius . Therfore, you will experience neither too cold nor too hot down temperature on your trek expedition. You will experience moderate cold during your trek in Manaslu Circuit trek in spring and autumn season.
What are the popular trips in Manaslu region?
The best trips in Manaslu region are Manaslu Base Camp, Serang gompa, Kalmachum Lake, Hinang Gumba, Birendra Lake, Manaslu Circuit, Annapurna Circuit, Tsum Valley and Rupina La Pass trek.
Can I choose hotel in Kathmandu?
Company will provide you 3* category hotel in Kathmandu. If you didn’t like the hotel that company had chosen, then you can choose the hotel yourself in Kathmandu. But the payment should be done by yourself.
How many days of acclimatization are enough for Manaslu Circuit with Tsum valley trek?
Two days of acclimatization at Samagaun and Samdoo are enough for the Manaslu Circuit trek. Even the Manaslu Circuit trek takes place at a high altitude but the trekking route is not so long and can be finished within 13 days.
Can I continue the trek after rest if I got sick?
You can continue going up with care once you feel you have fully recovered. If you do not feel any better after 24 hours, go down by at least 500 meters. Do not attempt to climb again until your symptoms have completely disappeared.
How much down payments should I pay while booking a trip?
To ensure your booking trip the 20% down payments is required to make advance as per company policy. As Nepal most liked tourist destinations and always overbooked we encourage you to make advance payment on time to secure your reservations.
How much should I give tips to trekking crews?
It is a better rule to thumb when trekking is to tip the equivalent of $5 per day for guides and $2 to $4 per day for porters. With guide and porters your trips will be more comfortable and memorable. You can give $ 5 per day for cook who will give you delicious food around the trek.
Why trek with Bold Himalaya?
Trekking with any agencies will give you more confidence and motivates you as well as you will be well known about the cultures and traditions of the society. Our Bold Himalaya is one of the renowned trekking agencies of Nepal. Some reasons why you trek with Bold Himalaya are:
- Trek with professional guide during your trip.
- Get valuable information and knowledge of trekking site.
- Easy to get permits for rural and Restricted Area trekking.
- Easily accessible of trekking materials and you won’t have to be worry.
- No compromise on your safety and security.
How difficult is Everest Manaslu Circuit trek?
Everest and Manaslu trek are moderately difficult as this trek highly depends on physical conditions of the trekkers. Manaslu trek is one of the challenging treks in Nepal across the remote village of Himalayan region and considered more difficult than Everest Base Camp as climbing from camp 1 to camp 4 is way harder on Manaslu.
Is there anyone coming to pickup me?
One of the representatives from Bold Himalaya will come to pick you up at airport on your arrival. He/She will pick you and transfer you at 3 star category hotel referred by our Company.
Can solo traveler trek for Manaslu Circuit?
It is impossible to trek solo on Manaslu Circuit. As Manaslu region is restricted region for trekking, at least you will require a guide with you to get special permit to trek on Manaslu region.
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