Short Manaslu Circuit Trek
Itinerary
Your Journey, Step by Step
Day 2: Trek from Jagat to Deng
1,860m(6,102ft)
6-7 hours
Teahouse/Lodge
Full Board Meals
After breakfast, we set out on the trekking trail to Deng, which follows the bank of the river Budhi Gandaki. The trail passes through some of the villages. We also get a chance to experience some of the suspension bridges.
As you move forward, the landscape becomes more rugged and enclosed, with the Budhi Gandaki River guiding the path through steep cliffs and forested sections. Small villages like Philim offer glimpses of local culture, prayer flags, and terraced fields before the route narrows again into deeper valleys.
We get glimpses of the Sringi Himal as we get closer to Deng. The village of Deng itself is quite bustling. Overnight stay in Deng.
Day 3: Trek from Deng to Namrung
2,630m (8,628ft)
6-7 hours
Teahouse / lodge
Full Board Meal
After breakfast in Deng, the trail leads us further into the Manaslu region. We traverse through the villages, with rich tales of long-practiced traditions and Himalayan cultures.
Passing through villages like Rana and Bihi Phedi, we witness prayer flags, mani walls, and local villagers engaged in their daily lives. The river flows alongside us as we climb. The summits of both Ganesh Himal and Himal Chuli serve as constant companions on our journey.
Reaching Namrung feels like arriving in a cultural gateway to the upper Himalayas, where the air is cooler, the views sharper, and the sense of remoteness much stronger. Overnight in Namrung.
Day 4: Trek from Namrung to Samagaun
3,530m (11,580ft)
6-7 hours
Teahouse / Lodge
Full Board Meal
After breakfast, you start our journey from Namrung, following a picturesque path that provides breathtaking views of Siring Himal, Himal Chuli, and Ganesh Himal. The route travels through picturesque villages like Lihi, Sho, and Lho, where mani walls, prayer flags, and traditional Tibetan-style homes enhance the trip’s cultural charm.
We stop at Lho Village to visit the Ribung Gompa Monastery. The monastery offers one of the most beautiful views of Mount Manaslu. Moving on, we ascend through alpine forests and meadows until we arrive at the village of Shyala.
After some hours, we reach Samagaun, known as one of the largest villages in the Manaslu area. We spend the night at Samagaun.
Samagaon – Heart of the Manaslu Valley
Samagaon (3,530 m) is the largest and most culturally vibrant village on the Manaslu Circuit Trek, resting beneath ... Read More
Day 5: Trek from Samagaun to Dharamshala
4,460m (14,633ft)
5-6 hours
Teahouse / Lodge
Full Board Meal
Today, we pass from Samagaun and head towards Dharamshala or Larke Phedi. The route follows the Budhi Gandaki River and leads us through yak grazing grounds and an alpine valley. The climate turns cooler as we approach the mountain ranges.
Along the way, we pass through Kermo Kharka and Samdo. This is a Tibetan-style village that lies near the border of Nepal and Tibet. This is actually the last permanent settlement area before reaching the final destination. The scenery from here includes the sight of Manaslu Mountain, as well as Himal Chuli. Additionally, there are herds of blue sheep and yaks.
By the time we reach Dharamshala, it provides an untouched environment with pristine mountain views. At night, we relax and prepare for the next and most thrilling day of the trek. The next day includes crossing Larke La pass at an altitude of 5, 106 meters.
Dharamsala (4,460 m / 14,633 ft) – Larkya La Base Camp
Dharamsala, also called Larkya Phedi, is not a village but a high‑altitude trekker shelter strategically placed just below ... Read More
Day 6: Cross Larkya La Pass and Trek to Bimthang
5,106m (16,752ft)
8-9 hours
Teahouse / Lodge
Full Board Meal
Today is the most difficult yet exhilarating experience of the Short Manaslu Circuit Trek. We start the day by waking up early to the Larkya La Pass that stands at 5,106m. Trekking early helps us escape the fierce wind that blows on the summit during the afternoon.
The trail is long and demanding, crossing glacial terrain and steep slopes, but the panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II make every step worthwhile.
After reaching the pass, you descend carefully along a dramatic alpine trail into a completely different landscape. The route gradually softens into grassy slopes and peaceful valleys as you make your way down to Bimthang.
As we descend, the atmosphere warms up, and the landscape becomes greener once more. Finally, by afternoon, we reach the peaceful valley of Bimthang. Overnight in Bhimthang.
Larkya La Pass
Larkya La Pass is the highest point of the Manaslu Circuit Trek, offering trekkers a thrilling high-altitude challenge ... Read More
Day 7: Trek from Bimthang to Tilije & Drive to Besisahar
2,300m (7,545ft)
5-6 hours
3-4 hours
Teahouse / Lodge
Full Board Meals
After the peaceful night in Bimthang, we awake to the sound of the river flowing calmly and watch as the sun rises behind the mountain ranges. Today’s trekking trail provides us with one of the most beautiful descending sections of the whole trek. As we head to Bimthang, the route starts descending gradually through forests of rhododendron and pine.
We pass by the beautiful Soti Khola and head towards Karcher and Gho Village. These are some of the smaller villages where you’re welcomed with a smile by the locals. At midday, we arrive at Tilije, an elegant Gurung village famous for houses made of stones and rice fields.
From Tilije, it’s only a short drive to Besisahar, the starting point for treks into the Manaslu as well as the Annapurna regions. The road journey provides a look into rural life in Nepal as it passes through agricultural slopes, rivers, and villages.
Day 8: Drive from Besisahar to Kathmandu
1,400m/4,600ft
6-7 hours
Hotel
Breakfast & Lunch
After breakfast, we drive back to Kathmandu, along the scenic Marshyangdi River, passing terraced fields, small villages, and local tea shops. Stop for a quick lunch on the way. Arrive in Kathmandu by evening and transfer to your hotel. Relax and enjoy your last night after completing the Short Manaslu Circuit Trek.
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Inclusions
What’s Covered in Your Adventure
- All ground Share transportation (including trekking starting/ending point, airport pick up/drop) as per itinerary
- Standard trekking lodge during trek
- Some necessary types of equipment sleeping bag & Down jacket (if you need, return after trek)
- Full meals during trekking as mentioned in the itinerary (Breakfast, Lunch, Dinner with tea or coffee )
- First aid medicine items
- Some seasonal fruits & Nuts
- Manaslu Conservation Area Trekking permit, Annapurna Conservation Area Permit, Restricted Area Permit & TIMS card (Trekkers Information Management System)
- Experienced, licensed one trekking guide up to five trekkers in the group including their salary, accommodation, meals, and their insurance
- One assistance guide if trekkers are more than five in the group including their salary, accommodation, meals, transportation, and insurance
- One porter to carry your luggage (for two guests one porter to carry baggage) including their salary, accommodation, meals, transportation, and insurance
- One special cultural show and farewell dinner program
- The company also provided a duffle bag, T-shirt, and Trip certificate
- Extra Lunch & Dinner in Kathmandu
- Dessert & any types of drinks during the trip
- Your international air ticket & travel insurance
- Tips for the trekking crew members
Manaslu Circuit Trek Packing List
Prepare yourself for a trek of a lifetime around the Manaslu region with the right gear, outfit, and essentials. Careful packing will guarantee comfort, security, and make your trek worthwhile.
Footwear
- Broken-in trekking boots
- Light sandals or camp shoes (for teahouses)
- Optional: gaiters (useful in snow or dust)
Trekking Gear
- Comfortable backpack (30-40L for daily use)
- Duffel bag (for porters, if using one)
- Sleeping bag (rated -10°C to -15°C recommended)
- Trekking poles (highly useful for Larkya La Pass)
- Headlamp with extra batteries
- Water bottels or hydration bladder
- Water purification tablets or filter
Personal Items
- Sunscreen (high SPF)
- Lip balm
- Toothbrush, toothpaste, basic toiletries
- Quick-dry towel
- Wet wipes/hand sanitizer
Health and Safety
- Basic first aid kit
- Altitude Sickness Medicine (consult doctor)
- Painkillers, band-aids, blister care
- Personal prescription medicines
Documents
- All needed permits
- Passport + Photocopies
- Travel Insurance
Electronics
- Power Bank (Charging is limited in remote villages)
- Universal Adapter
- Phone / Camera
- Extra Batteries
Extras
- Energy Bars or Snacks
- Some Cash (No ATM on trail)
- Light reading book or journal
Manaslu Circuit Trek Info
Watch this video for more information about the Manalsu Circuit Trek.
Fixed Departure
Fixed Departures, Guaranteed Hassle-Free Travel
Altitude Chart of Manaslu Circuit Trek
Good to Know
Your Journey, Step by Step
Nepal Visa Information
The visa process for Nepal is simple, flexible, and traveler-friendly. Most visitors can easily obtain a tourist visa on arrival, apply online beforehand, or get a visa through a Nepali embassy.
Types of Nepal Visa Application
There are three main ways to get a Nepal visa:
Visa on Arrival (Most Popular)
- Available at Tribhuvan International Airport and major land borders
- Quick and convenient for most travelers
Online Visa (Pre-Application)
- Fill out the form online before travel
- Get a receipt/barcode and complete the process upon arrival
Embassy Visa
- Apply at a Nepali embassy or consulate in your country before traveling
- Useful to avoid queues or if visa on arrival is not available for your nationality
Nepal Visa Requirements
To apply for a Nepal tourist visa, you need:
- A passport valid for at least 6 months
- Completed visa application form
- Visa fee payment
- Passport-size photo (recommended)
Nepal Visa Fees (2026)
- 15 days – USD 30
- 30 days – USD 50
- 90 days – USD 125
Manaslu Circuit Trek Difficulty
The Manaslu Circuit Trek is considered a moderately difficult to challenging trek. It is suitable for trekkers with a good level of fitness and some previous hiking experience. The trail covers remote mountain terrain, long walking days, and significant altitude gain, making it more demanding than many popular trekking routes in Nepal.
One of the biggest challenges is crossing Larkya La Pass (5,106 m / 16,752 ft), the highest point of the trek. Trekkers typically walk for 6-8 hours per day, with some days requiring longer hours, especially around the pass crossing. The high altitude can increase the risk of Acute Mountain Sickness (AMS), making proper acclimatization essential.
Although no technical climbing skills are required, participants should be prepared for steep ascents and descents, basic facilities in remote villages, and changing mountain weather conditions. With adequate preparation, a steady pace, and proper acclimatization, most physically fit trekkers can complete the Manaslu Circuit Trek.
Required permits
To trek the Manaslu Circuit, trekkers must obtain the following permits:
Manaslu Restricted Area Permit (MRAP): The main permit required for entering the restricted section of the Manaslu region. This is mandatory and must be arranged through a registered trekking agency with a licensed guide.
Manaslu Conservation Area Permit (MCAP): Required as the trail passes through the Manaslu Conservation Area, supporting conservation and local community projects.
Annapurna Conservation Area Permit (ACAP): Needed for the section of the trek that enters the Annapurna region after crossing Larkya La Pass.
Chumnubri Rural Municipality Entry Fee: A local fee collected at the entry point (usually Jagat).
Accommodation during Manaslu trek
Accommodation on the Manaslu Circuit Trek is primarily provided by local teahouses and lodges scattered throughout the trail. These family-run establishments offer a warm, welcoming atmosphere, allowing trekkers to experience the region’s hospitality and culture while enjoying a comfortable place to rest each night.
Rooms are generally simple but functional, usually featuring twin beds, mattresses, pillows, and blankets. Most teahouses have shared bathrooms, although a few lodges in larger villages may offer attached facilities. As the trek progresses into higher elevations, accommodation becomes more basic, with fewer amenities available.
ATM Facilities
ATM facilities are very limited on the Manaslu Circuit Trek. Trekkers should withdraw enough cash in Kathmandu before starting the journey, as reliable banking services are scarce in the remote mountain region.
A few villages along the route, such as Machha Khola and Samagaun, may occasionally have basic ATM or banking services, but these cannot be relied upon due to frequent power outages, network issues, and cash shortages. Beyond these settlements, ATM access is generally unavailable.
Most teahouses, shops, and local businesses accept cash only, and card payments are rarely available. It is recommended to carry sufficient Nepalese Rupees to cover accommodation, meals, snacks, hot showers, charging fees, Wi-Fi, and any personal expenses throughout the trek.
Physical fitness Level
The Manaslu Circuit Trek requires a good level of physical fitness due to its long trekking days, high altitude, and challenging mountain terrain. While no technical climbing skills are necessary, trekkers should be comfortable walking for several hours each day on uneven trails, often involving steep ascents and descents.
Regular activities such as hiking, jogging, cycling, swimming, or other forms of cardiovascular exercise in the weeks leading up to the trek can help improve endurance and overall trekking performance.
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Travel Insurance
As the Manaslu Circuit is a high-altitude trek, it is compulsory to have insurance. Travel insurance is a must before going on a trek to the Manaslu Circuit; it should cover sufficient medical facilities, natural disasters, and avalanches.
It would be nothing if the trekking routes were not in remote and barren land in Nepal. Sometimes, trekkers might get into a serious medical issue that requires a helicopter evacuation. If you don’t have travel insurance for Nepal, you might be in danger.
Transportation
Transportation for the 8-day Manaslu Circuit Trek is ground transportation. The motorable road has reached beyond Arughat town to Soti Khola and Machha Khola. You will be taking a private vehicle from Kathmandu to Arughat town.
From Arughat, you will shift to another vehicle to Soti Khola. As per your itinerary, you will be traveling in a local jeep or private vehicle from Dharapani to Besisahar. The same arrangement is used for the return journey from Dharapani or Besisahar back to Kathmandu.
Guide and Porters
Hiring a licensed guide is mandatory for the Manaslu Circuit Trek, as it’s a restricted area. A professional guide ensures your safety, helps with permits, and shares insights into local Gurung culture and the Manaslu region’s biodiversity.
A porter will carry 10-15 kg of your luggage, making your trek more comfortable and enjoyable. Trekking with a guide and porter not only makes the journey easier but also supports the local community and ensures a smoother, safer adventure.
Electricity and Internet Facilities
Electricity and the internet are accessible throughout the entire trekking trail of the Manaslu Circuit.
At lower altitudes, there is good access to electricity. But at higher altitudes, electricity is generated through solar panels or hydroelectricity. Electricity might not be available during cloudy days. Usually, low-voltage electricity is available at higher altitudes. As a result, there may not be available of enough switches available to charge your phone or batteries. You can ask the receptionist to charge your phone or batteries by paying an extra charge.
There is good access to the internet even at higher altitudes. Internet facilities are provided even at basic tea houses through Wifi by paying some charges. Wi-Fi may be a little slow due to the overload of devices.
Responsible Tourism
We strongly believe in responsible tourism and our policies are guided by the principles for economic responsibility, Social responsibility and Environmental responsibility. We encourage our customers to be environment friendly to ensure the preservation of our pristine environment. We wish to preserve our local culture, customs and biodiversity, so we are continuously developing new potential areas for sustainable cultural and eco-friendly trips.
FAQs
Your Questions, Answered
How much does it cost for Manaslu Circuit Trek?
The average cost for the Manaslu circuit trek is $950 to $ 1,400; however, the price varies on how many days the trek is, what services are included, and the group size.
How many days does it take to complete Manaslu Circuit trek?
The Manaslu Circuit trek requires around 18 days, including travel and days in Kathmandu too. Besides, it takes 8-13 days to complete the Manaslu Circuit trek, depending on the itinerary.
What mountains can be seen from Manaslu Circuit with Tsum Valley trek?
The Manaslu Circuit trek offers many panoramic views of mountains. World’s eighth and tenth highest mountain Mt. Manaslu (8,163m) and Mt. Annapurna (8,091m) including Ganesh Himal (7,422m), Mt. Shringi (7,083m) and Boudha Himal (6,672m) can be seen from Manaslu Circuit trek.
How to prevent altitude sickness?
The best way to prevent getting altitude sickness is to travel to altitudes above 2,500 meters slowly.
You can also:
- Avoid trekking directly on high altitude
- Avoid climbing more than 300 to 500 meters a day after 2,500 meters.
- Have a rest day every 600 to 900 meters you go up.
- Make sure you’re drinking enough water
- Eat a light but high-calorie diet.
How cold is Manaslu Circuit trek?
The temperature during the Manaslu Circuit Trek ranges from -6 degrees Celsius to 10 degrees Celsius.
You will experience moderate cold during your trek in the Manaslu Circuit during the spring and autumn seasons.
How many days of acclimatization are enough for Manaslu Circuit with Tsum valley trek?
Two days of acclimatization at Samagaun and Samdoo are enough for the Manaslu Circuit trek. Even the Manaslu Circuit trek takes place at a high altitude but the trekking route is not so long and can be finished within 13 days.
Can I continue the trek after rest if I got sick?
You can continue going up with care once you feel you have fully recovered. If you do not feel any better after 24 hours, go down by at least 500 meters. Do not attempt to climb again until your symptoms have completely disappeared.
Why trek with Bold Himalaya?
Trekking with any agencies will give you more confidence and motivates you as well as you will be well known about the cultures and traditions of the society. Our Bold Himalaya is one of the renowned trekking agencies of Nepal. Some reasons why you trek with Bold Himalaya are:
- Trek with professional guide during your trip.
- Get valuable information and knowledge of trekking site.
- Easy to get permits for rural and Restricted Area trekking.
- Easily accessible of trekking materials and you won’t have to be worry.
- No compromise on your safety and security.
Can solo traveler trek for Manaslu Circuit?
It is impossible to trek solo on the Manaslu Circuit. As the Manaslu region is a restricted region for trekking, you will at least need to have a guide with you to get a special permit to trek in the Manaslu region.
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