Manaslu Circuit Trek: Complete Itinerary, Permits & Guide

Manaslu Circuit Trek Permit

Manaslu Circuit Trek is one of Nepal’s most scenic and remote trekking routes. The Nepalese government has taken steps to control tourism in the Manaslu region between Jagat and Dharapani. To preserve this region’s natural beauty and cultural heritage, the government has declared it a restricted area. This means that independent trekkers are not allowed to enter the Manaslu region and that all trekkers must obtain the necessary Manaslu Circuit Trek permits.

To obtain this permit, trekkers must be part of a group that includes at least two individuals and be accompanied by a local or licensed guide. This ensures that trekkers know the local customs and traditions and can navigate the area safely. Additionally, the permit must be processed through a registered trekking agency, and freelance guides are not permitted to issue the necessary permits for the Manaslu Circuit.

The Manaslu circuit trek requires three different permits:

• The Restricted Area Permit,
• The Manaslu Conservation Area Permit,
• The TIMS card.

Also, if you plan on merging the Manaslu Trek difficulty with the Tsum Valley trek, you will need an additional permit for the Tsum Valley. The government has put these regulations in place to ensure that the trekkers are safe and that the region is preserved for future generations.

Special Restricted Area Permit for Manaslu (Manaslu RAP)

The Special Restricted Area Permit for Manaslu, also known as the Manaslu RAP, is a permit required for trekkers who wish to trek in the restricted Manaslu region. This permit is required for the trek from the village of Jagat until you cross the village of Sama Gaun. Once you have crossed the village of Sama, you will need to obtain another entry permit, known as the Annapurna Conservation Area Permit (ACAP).
The Special Restricted Area Permit for Manaslu (Manaslu RAP) costs depend on the time of year when you plan to trek. The Manaslu RAP ensures that tourism in this sensitive area is controlled, protecting the natural environment, local culture, and remote communities while ensuring the safety of hikers.

Manaslu Conservation Area Project (MCAP Permit)

Manaslu Conservation Area Project (MCAP) permit remains a mandatory requirement for trekking in the Manaslu region, starting from Philim village, where the conservation area begins. As of the 2025/26 tracking season, the cost of an MCAP permit for foreign nationals is NPR 3,000 (US$25), while SAARC nationals pay NPR 1,000, and the fee remains the same regardless of the number of days spent in the protected area.

Recently, the Chum Nubri Rural Municipality introduced a local area entry permit for some wards in the Manaslu area, with an additional fee of approximately. USD 10 (NPR 1000). In addition, NTNC continues to oversee the conservation area under the Integrated Conservation and Development Program (ICDP), ensuring that trekking activities support environmental protection, local culture, and sustainable tourism.

A new electronic e-permit system has also been implemented, which allows registered tour agencies to digitally process MCAP, ACAP, and other related permits for hikers that require the involvement of the agency and licensed guides. Understanding the Manaslu tour permit costs, including MCAP, RAP, and ACAP fees, is important for planning the Manaslu tour, especially for Indian and international trekkers, to calculate the Manaslu tour cost for Indian travelers.

Annapurna Conservation Area Permit

Another permit necessary for walking in the Manaslu region is the Annapurna Conservation Area Permit (ACAP). From the town of Dharapani, until you leave the Annapurna Conservation Area in Beshi Sahar, this permit is necessary. There are no restrictions or price variations depending on how many days you spend inside the ACAP; the cost of the ACAP permit is USD 30 per person for the entire year.

When applying for the Special Restricted Area Permit (Manaslu RAP) and the Manaslu Conservation Area Project (MCAP) permit, it is important to note that a printed photograph is required for both permits. This photograph will be attached to the permit, and it is important to have it with you when trekking in the region. Still, Manaslu RAP does not need to provide a printed photograph, as it will be uploaded online and printed on the permit itself.

Once you have obtained the Special Restricted Area Permit (Manaslu RAP) and these two conservation areas entry permits (MCAP and ACAP), there is no need to obtain a TIMS (Trekkers Information Management System) card unless you are heading towards the Annapurna Circuit from Dharapani. The TIMS card is a permit required for trekking in the Annapurna region and is not needed if you are only trekking in the Manaslu region.

Manaslu Circuit Trek Guide

The Manaslu Circuit Trek is remote and challenging in Nepal’s eastern part of the Annapurna Himalayan range. It is a relatively less-traveled trekking route, offering a unique blend of biodiversity, historical heritage, and stunning mountain landscapes. The trek circles Mt Manaslu, the 8th highest peak in the world, and offers some of the most breathtaking mountain views in the region.

Along the trek, you will have the opportunity to see other peaks such as Mt Annapurna, Mt Machhapuchchhre, Gangapurna, Ganesh Himal, and many more nearby mountains. The trek takes you through the beautiful Budhi Gandaki River valley, where you can interact with the local communities and learn about their way of life. The trek also passes through the Manaslu Conservation Area, home to a wide variety of flora and fauna, including the endangered snow leopard and red panda.

Trekkers Passing via Buddhist Chorten and Gates on Manaslu Circuit Trekking Path is a stunning trek in Nepal

The trek also includes crossing the Larkya La Pass, which is considered the most striking pass in the region and the highest pass of the Manaslu region. The pass offers stunning views of the surrounding mountains and highlights the trek. The pass is located at an altitude of 5,106 meters, making it important to be prepared for the altitude and to take acclimatization days into account when planning your itinerary.

The itinerary for the Manaslu Circuit Trek can vary based on the starting point and mode of transport. The trek usually starts from Arughat and ends in Besisahar, one of the starting points for the Annapurna Circuit trek. The trekkers can hire a guide and porter to help navigate the route and carry their heavy gear. Depending on the itinerary, the trek can take 12-15 days to complete.

Why Choose Manaslu Circuit Over Annapurna Circuit?

• Less crowded, remote & authentic trekking experience.

• Similar scenic beauty to the Annapurna Circuit, with fewer tourists.

• Tibetan culture, restricted area, and wildlife add uniqueness.

Why a Guide Is Important on the Manaslu Circuit Trek

Trekking with a licensed guide in the Manaslu region is not just a legal requirement—it significantly enhances your safety and experience. Here’s why hiring a guide is highly recommended:

1. Navigating a Restricted Area

• The Manaslu region is a restricted area. Trekkers must have a licensed guide and be part of a group of at least two people to enter.
• Guides ensure all permits (RAP, MCAP, TIMS) are properly managed at checkpoints/

2. Safety and Emergency Support

• The trail is remote, rugged, and at high altitudes. Guides know the safest routes, weather patterns, and what to do in case of emergencies.
• They can help identify symptoms of altitude sickness and advise on acclimatization strategies.

3. Local Knowledge and Cultural Insight

• Guides provide insights into Tibetan Buddhist culture, monasteries, mani stones, festivals, and local traditions.
• They help trekkers engage respectfully with villagers and understand local customs.

4. Wildlife and Nature Awareness

• The Manaslu region is home to snow leopards, red pandas, Himalayan tahr, and diverse flora.
• Guides point out wildlife and explain the ecology, enhancing the trekking experience.

5. Logistics and Comfort

• Guides help arrange teahouse accommodations, meals, and porters, reducing stress during the trek.
• They ensure you maintain a steady pace suitable for altitude acclimatization.

6. Enhanced Experience

• A guide transforms the trek from a simple hike into an immersive adventure, sharing hidden trails, local stories, and scenic viewpoints that are easy to miss on your own.

Manaslu Circuit Trek Detailed Itinerary

Ready to experience the adventure of a lifetime? Contact us to customize your Manaslu Circuit Trek itinerary.

Day 01: Drive from Kathmandu to Machha Khola (930m)

The journey starts with a picturesque drive along the Trishuli and Budhi Gandaki Rivers from Kathmandu to Machha Khola, which takes approximately 8–10 hours depending on road conditions. The route meanders through picturesque settlements like Arughat and Soti Khola, as well as undulating green hills and waterfalls. It provides the first look at rural Nepal and life in the foothills, even if the trip takes eight to nine hours. Spend the night amid the sounds of nature at a teahouse by the river.

Note: We may modify your trek plan to allow for sightseeing without interfering with your trekking schedule if you choose to incorporate the Kathmandu Sightseeing Tour.

Day 02: Trek from Machha Khola to Jagat (1,340m)

You will start walking along the meandering route alongside the Budi Gandaki River the following day. As you begin the forest route, you will encounter a large number of monkeys and langurs. After exiting the forest, you will enter the Gurung communities, including lower Khorlabeshi. The village’s shepherds are dressed in Bokkhu, a typical smoke-browned cloak. On your way to the Manaslu Circuit Trek, you will eventually reach Tatopani, which translates to “hot water,” where you can rest your soaring body and enjoy warm baths.

From there, cross a newly built suspension bridge over the Budhi Gandaki River into Doban, enjoying the lush river valley and the majestic mountain views. The trek to Jagat showcases both the natural beauty and cultural heritage of the region. Overnight stay in a teahouse in Jagat, with meals included.

Difficulty: Moderate – gentle uphill and forest trails along the river.

Day 03: Jagat → Deng (1,860 m)

You start your journey along the trail towards Salleri after having an early breakfast in Jagat, and you will eventually descend into the tranquil settlement of Sirdibas. The rich Tibetan Buddhist culture of the area is reflected in the village’s numerous gompas (Buddhist monasteries) and colorful prayer flags.

Along the trail, you may also experience local festivals if your trek coincides with them, taste traditional foods such as dhindo and momo, and see local handicrafts like woven blankets, prayer wheels, and Tibetan-style hats made by villagers.

Before reaching Philim, where your Manaslu Trekking Permits (RAP & MCAP) will be examined at the checkpoint, you can make stops at neighborhood teahouses along the route to try traditional local drinks.

Continuing along the western bank of the Budhi Gandaki River, the trail offers unique sights such as river-carved boulders with intricate natural sculptures, framed by the towering peaks above. The path meanders through dense rhododendron and Himalayan pine forests, with occasional rocky cliffs and cascading waterfalls enhancing the beauty of the trek.

After crossing the Siyar Khola suspension bridge, you will come to a junction where the trail separates to the right in the direction of Tsum Valley. If you are not detouring to Tsum, continue straight along the main Manaslu Circuit trail. Shortly after, you reach Pewa, a quaint settlement offering glimpses of local life, before finally arriving at Deng, a welcoming village where you will spend the night

Day 4: Deng → Namrung

Today you trek from Deng to Namrung, covering approximately 8 km over 5–6 hours. The trail involves gradual ascents and descents, with a net altitude gain of around 90 meters. You will walk through lush rhododendron and Himalayan pine forests, with occasional panoramic views of the Budhi Gandaki River valley and surrounding peaks. Along the way, you will pass small villages where Tibetan Buddhist culture is evident in monasteries, mani stones, and colorful prayer flags. Namrung is a peaceful village offering teahouses for overnight stays. The trek today is moderately challenging, suitable for acclimatizing further before the higher-altitude sections ahead. Keep an eye out for wildlife like Himalayan tahr, and you may spot traces of red panda or other high-altitude animals in the forested areas.

Day 05: Namrung → Samagaun

After breakfast in Namrung, the trail ascends through rhododendron and pine forests, offering stunning views of Mt. Manaslu, Himalchuli, and Ngadi Chuli. You’ll pass small villages like Shyala and Rachen, experiencing traditional Tibetan Buddhist culture with monasteries, prayer wheels, and mani stones.

Trekkers standing at the tea house gate in Namrung on the Manaslu Circuit Trek.

Arriving in Samagaun, one of the largest villages in the region, you can explore local monasteries and markets. The trek is moderately challenging due to altitude, so maintain a steady pace and stay hydrated. Overnight in a teahouse with breakfast, lunch, and dinner included.

Day 6: Samagaun → Rest/acclimatization

Today is a rest day in Samagaun to help your body adjust to the higher altitude. Trekkers can relax, explore the village, visit local monasteries, or stroll around nearby trails. This day is crucial for acclimatization before the challenging ascent toward Samdo and Larkya La Pass.

Note: Although it is not part of the main route, some hikers may opt for an optional short walk to Birendra Lake or Manaslu Base Camp. Savor the breathtaking views of Mt. Manaslu, Tibetan Buddhist architecture, and local culture. Spend the night in a teahouse with meals.

Day 7: Samagaun → Samdo

On Day 7, you trek from Samagaun to Samdo, entering one of the most remote and scenic parts of the Manaslu Circuit. The trail passes through lush rhododendron and pine forests, Tibetan-influenced villages, and traditional Buddhist settlements. You’ll see prayer flags, mani walls, and local monasteries along the way. Moreover, the forests and valleys are home to diverse wildlife, including Himalayan tahr, langurs, and red pandas. Keen trekkers may also spot signs of snow leopards or other elusive Himalayan wildlife along the route

The trek is moderately challenging, with gradual ascents and uneven terrain, giving you a taste of high-altitude trekking while enjoying panoramic views of Mt. Manaslu and surrounding peaks. Samdo is a small village with about 40 houses, offering a glimpse into the local agricultural lifestyle and Tibetan culture. Overnight in a teahouse with basic amenities, meals included.

Day 8: Samdo → Dharamsala / Larke Base Camp

On the eighth day, you walk from Samdo to Dharamsala, also known as Larkya Phedi or Larke Base Camp, which serves as the starting point for traversing the Larkya La Pass. The trek offers breathtaking views of Mt. Manaslu, Ngadi Chuli, and nearby Himalayan peaks as it progressively climbs via stony roads, high-altitude vistas, and scant flora. Pacing and acclimatization are crucial because the journey is quite hard due to the rising altitude.

You will come across glaciers, prayer flags, mani walls, and little towns along the route. It is advised to make reservations for your stay in advance because Dharamsala is a small teahouse settlement with few basic amenities. Spend the night in a teahouse with meals.

Day 9: Larke Base Camp → Larkya La Pass (5,160 m) → Bimthang

Day 9 is the most challenging day of the Manaslu Circuit Trek, as you cross the Larkya La Pass, the highest point of the trek at 5,160 meters. You’ll start early in the morning from Larke Base Camp and gradually ascend along rocky and snowy trails, witnessing stunning panoramic views of Mt. Manaslu, Himalchuli, Cheo Himal, and surrounding peaks.

Larke Pass at 5106m in the Manaslu Circuit, Nepal – a stunning high-altitude trekking point decorated with Tibetan prayer flags.

Crossing the pass is physically demanding, requiring proper acclimatization, steady pacing, and focus. After conquering the pass, you’ll descend to Bimthang, a scenic village surrounded by valleys, rivers, and lush alpine landscapes, where you can relax and celebrate your achievement. Overnight stay is at a teahouse in Bimthang with basic facilities, hot meals, and an opportunity to share experiences with fellow trekkers.

This day is the highlight of the Manaslu Circuit Trek, offering breathtaking views and a true sense of accomplishment.

Difficulty: Very Hard; long, steep ascent to the highest pass, followed by a descent.

Day 10: Bimthang → Tilija → Drive to Besisahar

On Day 10, you will descend from Bimthang to Tilija, walking through lush rhododendron and pine forests, terraced fields, and traditional Gurung and Manangi villages. The descent is long but scenic, with views of rivers, waterfalls, and distant snow-capped peaks.

After reaching Tilija, you will transfer by vehicle to Besisahar, the gateway to the Annapurna region. Here, you can relax, enjoy local cuisine, and prepare for your journey back to Kathmandu.

Day 11: Besisahar → Kathmandu

On the final day of your trek, you will drive back to Kathmandu, approximately 6–7 hours, along the Trishuli and Marshyangdi rivers. The drive offers a last look at Nepal’s beautiful countryside, rolling hills, and terraced fields, giving you a chance to reflect on your Manaslu Circuit Trek experience. Upon arrival in Kathmandu, you can rest, freshen up, and enjoy the city’s amenities.

If you prefer a shorter itinerary, check out our Short Manaslu Circuit Trek, which focuses on the most scenic sections of the trek in 8 days.

Packing & Preparation Tips

Some essential packing lists are:

• Clothing: Warm layers, fleece, down jacket, waterproof jacket, thermal innerwear.

• Footwear: Sturdy, insulated trekking boots.

• Gear: Trekking poles, sleeping bag (-10°C comfort), headlamp, sunglasses, sunscreen.

• Health: Stay hydrated, monitor for altitude sickness, carry a basic first aid kit, and have travel insurance.

• Fitness: Moderate fitness recommended; practice uphill walking with a backpack.

Frequently Asked Questions About Manaslu Circuit Trek

How Long Is The Manaslu Circuit?

The Manaslu Circuit is a trek in Nepal that takes 13 to 17 days to complete. The total distance of the trek is 177 kilometers (110 miles). The duration and distance can vary depending on the itinerary chosen by the trekking company. Some companies may start the trek in Arughat Bazar, while others may begin at Soti Khola. The 14 or 15-day itineraries are considered the most popular as they allow for adequate acclimatization and comfort.

What Is The Best Season for Manaslu Circuit Trekking?

The Manaslu Circuit trek has four seasons: Spring, Summer, Autumn, and Winter. The best seasons for trekking on the Manaslu Circuit are considered to be Spring (March to May) and Autumn (October to November), as the weather is relatively stable during these times, making for the best trekking conditions. However, each season offers its unique atmosphere and excitement for hikers. It is worth noting that the trek can be done throughout the year, but the trail conditions and difficulty may vary with the season.

Why the Manaslu Circuit and not the Annapurna Circuit?

The Annapurna Circuit is a popular trek in Nepal that offers stunning mountain views, diverse landscapes, and rich culture. However, it is also one of the busiest treks in Nepal after the Everest Base Camp trek. The Manaslu Circuit, on the other hand, offers a similar trekking experience as the Annapurna Circuit but with fewer tourists. The Manaslu Circuit is known for its remote, off-the-beaten-path feel, making it a great option for those seeking a more authentic, genuine trekking experience. The trail is less crowded, and you will have a chance to experience the local culture and customs more intimately. It also offers an opportunity to encounter the diverse culture of the different ethnic groups of the region.

Is the Manaslu Circuit Trek in Nepal Difficult?

The Manaslu Circuit trek in Nepal can be challenging, but it is not impossible to complete. You can make it if you enjoy hiking and start getting physically fit well before the trek. The average trek in the Annapurna region is not considered to be extremely difficult, but it is recommended that hikers and trekkers are moderately fit. Remember that you will be trekking in the Himalayas of Nepal, so some physical fitness is required. It is important to prepare physically and mentally to ensure a successful and enjoyable trek.

How Much Does The Manaslu Circuit Trek Cost?

The cost of the Manaslu Circuit Trek can vary depending on several factors, such as the time of year, the duration of the trek, and whether you choose to go with a guide. Generally speaking, the cost of the Manaslu Circuit Trek ranges from $1,500 to $2,500 USD. This cost includes various expenses such as the guide fee, permits, accommodation, and meals. Depending on the package you choose and the time of year, the cost may be higher or lower. It is important to remember that the trek cost does not include personal expenses such as travel insurance, tips, and souvenirs. It is always better to check with the trekking agency for more details and accurate pricing.

How do I prevent altitude sickness?

Take rest/acclimatization days (e.g., at Samagaun), ascend slowly, stay hydrated, avoid alcohol, and consider medication like Diamox if advised by a doctor.

Can I trek independently?

No, restricted area rules require a licensed guide and a minimum 2-person group.

Is internet or phone coverage available?

Coverage is limited in remote areas. Some villages have a SIM network signal, but expect no connectivity at higher altitudes or in remote valleys.

What is the altitude of the highest point?

The Larkya La Pass is the highest point on the trek at 5,160 meters (16,929 ft). Proper acclimatization is essential to avoid altitude sickness.

What kind of accommodation is available?

Most villages along the Manaslu Circuit offer teahouses or lodges with basic amenities. Higher-altitude areas like Samdo or Dharamsala have fewer facilities, so expect simpler accommodations.